1 serving (945 g) Hi-C Poppin' Pink Lemonade (Large) contains 400 calories. If you're looking for a refreshing drink to quench your thirst, Hi-C Poppin' Pink Lemonade can be a great choice. However, before you consume it, it's important to know about its nutritional value.
Per serving, Hi-C Poppin' Pink Lemonade contains 100 g of sugar and 105 g of carbohydrates. On the positive side, it contains 20% Vitamin C and 10% Calcium.
In this article, we'll discuss Hi-C Poppin' Pink Lemonade's nutritional value, benefits, potential health risks, suggested use and ingredients.
Calorie Content
One serving (945 g) Hi-C Poppin' Pink Lemonade (Large) provides 400 calories. The calorie count in Hi-C Poppin' Pink Lemonade mostly comes from sugar and carbohydrates.
Sugar and Carbohydrate Content
Each serving of Hi-C Poppin' Pink Lemonade contains 100 g of sugar and 105 g of carbohydrates. This much sugar causes a rapid increase in blood sugar levels, followed by a sharp drop that can cause fatigue and hunger. Carbohydrates in Hi-C Poppin' Pink Lemonade come from high fructose corn syrup and natural sugar.
Fat Content
Hi-C Poppin' Pink Lemonade doesn't contain any fat. It's considered a low-fat drink and can be a good option for those who want to limit their fat intake.
Protein Content
Hi-C Poppin' Pink Lemonade doesn't contain any protein. If you're looking for a source of protein, this drink isn't the right choice.
Vitamins and Minerals
Hi-C Poppin' Pink Lemonade contains 20% Vitamin C and 10% Calcium per serving. Vitamin C is an essential nutrient that plays a vital role in immune function, while Calcium is important for bone health.
Serving Size
One serving of Hi-C Poppin' Pink Lemonade is 945 g. It's important to keep in mind that this drink is quite large, and consuming the entire serving in one go may not be ideal for everyone.
Ingredients
The ingredients in Hi-C Poppin' Pink Lemonade include water, high fructose corn syrup, citric acid, natural and artificial flavors, glycerol ester of wood rosin, sodium benzoate, erythorbic acid, calcium disodium EDTA, and Red 40. It's important to note that this drink contains high fructose corn syrup, a type of added sugar that's been linked to various health issues such as weight gain, type 2 diabetes, and heart disease.
Benefits of Consuming Hi-C Poppin' Pink Lemonade
Hi-C Poppin' Pink Lemonade can be a good source of hydration, especially on a hot day. It can also provide some Vitamin C and Calcium, which are important for a healthy diet.
Suggested Use
It's recommended to consume Hi-C Poppin' Pink Lemonade in moderation due to its high sugar content. If you're looking for a refreshing drink, you can have Hi-C Poppin' Pink Lemonade as an occasional treat.
Potential Health Risks
Hi-C Poppin' Pink Lemonade contains high fructose corn syrup, which is a type of added sugar that can cause weight gain and contribute to various health issues such as type 2 diabetes and heart disease. Consuming too much sugar can also lead to tooth decay and cavities. It's important to consume Hi-C Poppin' Pink Lemonade in moderation, especially if you have a history of health issues related to sugar intake.
Hi-C Poppin' Pink Lemonade can be a tasty and refreshing drink option, but it's important to consume it in moderation due to its high sugar content.
5 FAQs About Hi-C Poppin' Pink Lemonade (Large)
1. What is Hi-C Poppin' Pink Lemonade?
Hi-C Poppin' Pink Lemonade is a sweet and tangy lemonade-flavored drink made by The Coca-Cola Company. It is available in various sizes, including a large serving size of 945 grams.
2. How many calories are in a large serving of Hi-C Poppin' Pink Lemonade?
A large serving of Hi-C Poppin' Pink Lemonade contains 400 calories. It is important to note that this is a high amount of calories for a single drink, and should be enjoyed in moderation as part of a balanced diet.
3. Is Hi-C Poppin' Pink Lemonade a healthy drink?
While Hi-C Poppin' Pink Lemonade is tasty, it is not considered a healthy drink due to its high sugar content and calorie count. It is recommended to limit or avoid sugary drinks as part of a healthy diet.
4. What are some alternatives to Hi-C Poppin' Pink Lemonade?
If you are looking for a refreshing and low-calorie drink, you can try unsweetened iced tea, flavored sparkling water, or even plain water infused with fresh fruit. These options are healthier and lower in calories compared to sugary drinks like Hi-C Poppin' Pink Lemonade.
5. Where can I buy Hi-C Poppin' Pink Lemonade?
Hi-C Poppin' Pink Lemonade is commonly sold at fast food restaurants and convenience stores. It may also be available at grocery stores or online retailers. Check your local stores for availability.