Looking for a low-calorie, healthy meal option that's perfect for summer BBQs? Look no further than our easy-to-make 1 Serving Angel Hair Coleslaw recipe! Each serving is only 20 calories, making it a great option for weight loss and maintaining a healthy lifestyle.
This coleslaw is not only low in calories, but also rich in vitamins and minerals. Cabbage, carrots, and apples provide a variety of nutrients, while the dressing is made with Greek yogurt and cider vinegar for a tangy, low-fat, and low-sugar option.
No cooking is required for this recipe, and it's both gluten-free and vegan, making it a great option for those with dietary restrictions. Plus, the crunchy and flavorful texture is sure to be a hit with both kids and adults alike!
Easy-to-Make Recipe
This recipe is incredibly easy and quick to make. Simply shred the cabbage, carrots, and apple, mix together the dressing ingredients, and combine! The recipe only requires a handful of ingredients and no cooking, making it a great option for when you're short on time or don't want to heat up the kitchen. Plus, it can easily be scaled up or down depending on your needs, making it a versatile option for any occasion.
Healthy Meal Option
This coleslaw is a healthy meal option for a number of reasons. First and foremost, it's incredibly low in calories, making it a great option for anyone looking to lose weight or maintain a healthy lifestyle. Additionally, it's packed with vitamins and minerals, with cabbage, carrots, and apples all providing their own unique nutrients. Plus, the dressing is made with Greek yogurt, which adds a healthy dose of protein. Overall, this coleslaw is a great option for anyone looking for a healthy and satisfying meal that's easy to make and packed with flavor.
Great for Weight Loss
At only 20 calories per serving, this coleslaw is a great option for anyone looking to lose weight. By incorporating low-calorie, nutrient-dense foods like cabbage, carrots, and apples, you can fill up on a healthy meal that won't break the bank when it comes to calories. Plus, the added protein from the Greek yogurt dressing will help keep you feeling full and satisfied, making it easier to stick to your weight loss goals. Overall, this coleslaw is a great option for anyone looking to lose weight in a healthy and sustainable way.
Rich in Vitamins and Minerals
Cabbage, carrots, and apples are all packed with essential vitamins and minerals that are important for overall health and wellbeing. Cabbage is particularly high in vitamin C, which is important for immune function, while carrots are a great source of vitamin A, which is important for eye health. Apples also provide a range of important nutrients, including fiber and vitamin C. Additionally, the Greek yogurt used in the dressing is a great source of protein, which is essential for maintaining muscle mass and keeping you feeling full and satisfied. Overall, this coleslaw is a great way to get a wide range of nutrients in one tasty package.
Perfect for Summer BBQs
With its refreshing and tangy flavor, this coleslaw is the perfect accompaniment to any summer BBQ. It pairs well with grilled meats and veggies, and can be made in advance for easy entertaining. Plus, with its low-calorie and healthy ingredients, you can feel good about serving it to your guests and family. Overall, this coleslaw is a must-have for any summer cookout or backyard BBQ.
Low-Fat and Low-Sugar
The dressing used in this coleslaw is made with Greek yogurt, which is naturally low in fat and high in protein. Additionally, the cider vinegar used in the dressing adds a tangy flavor without the need for added sugar. Overall, this coleslaw is a great option for anyone looking to cut back on their fat and sugar intake without sacrificing flavor.
Crunchy and Flavorful
With its mix of crunchy cabbage, sweet apple, and tangy dressing, this coleslaw is packed with flavor and texture. The Greek yogurt dressing adds a tangy zing, while the fresh veggies provide a satisfying crunch. Plus, the addition of apple adds a touch of sweetness that balances out the acidity of the vinegar. Overall, this coleslaw is a delicious and satisfying way to enjoy a healthy meal.
Gluten-Free and Vegan
Because this coleslaw is made with only plant-based ingredients and contains no gluten or dairy, it's a great option for anyone with celiac disease, lactose intolerance, or other dietary restrictions. Plus, the recipe is incredibly adaptable and can be tweaked to suit your specific needs and preferences. Overall, this coleslaw is a versatile and healthy option for anyone looking to eat a plant-based diet or avoid gluten and dairy.
No Cooking Required
One of the best things about this coleslaw is that it requires no cooking! Simply mix together the shredded veggies and dressing, and you're ready to go. This makes it a great option for anyone who doesn't want to heat up the kitchen or spend hours prepping and cooking a meal. Overall, this coleslaw is a quick, easy, and tasty option for anyone short on time or energy.
Kid-Friendly
With its sweet and tangy flavor, this coleslaw is a hit with kids of all ages. Plus, the added crunch and color from the veggies make it a fun and appealing snack or side dish. Plus, because it's made with healthy ingredients like cabbage, carrots, and apples, you can feel good about serving it to your little ones. Overall, this coleslaw is a tasty and nutritious option for even the pickiest eaters.
Frequently Asked Questions (FAQ) about Angel Hair Coleslaw
1. Is Angel Hair Coleslaw healthy?
Yes, Angel Hair Coleslaw is a healthy side dish option as it is low in calories and high in fiber, vitamins, and minerals.
2. What are the ingredients in Angel Hair Coleslaw?
The main ingredients in Angel Hair Coleslaw are angel hair pasta, cabbage, carrots, red onion, and a dressing made of vinegar, honey, and olive oil.
3. Can Angel Hair Coleslaw be made ahead of time?
Yes, Angel Hair Coleslaw can be made ahead of time and stored in the refrigerator for up to 3 days. However, it is recommended to add the dressing just before serving to prevent the pasta from becoming soggy.
4. Can I add protein to Angel Hair Coleslaw?
Yes, you can add protein to Angel Hair Coleslaw to make it a complete meal. Grilled chicken, shrimp, or tofu can be added for extra protein.
5. Can I make Angel Hair Coleslaw without pasta?
Yes, you can make Angel Hair Coleslaw without pasta. Simply omit the pasta and use only the cabbage, carrots, and other vegetables. You can also use a different type of pasta, such as whole-wheat or gluten-free, if desired.