Calories in 1 Serving Apple-Cinnamon Scone Mix?

1 Serving Apple-Cinnamon Scone Mix is 220 calories.

1 Serving Apple-Cinnamon Scone Mix is a delicious and easy-to-make treat that's perfect for breakfast, brunch, or anytime you're in the mood for something sweet. With just 220 calories per serving, it's a guilt-free indulgence that you can enjoy any day of the week.

Made with a blend of wholesome ingredients like flour, sugar, and cinnamon, Apple-Cinnamon Scone Mix is a simple yet satisfying treat that's perfect for busy mornings or lazy weekends. Each serving contains 3g of protein and 43g of carbohydrates, making it a great source of energy to power you through your day.

Whether you're a scone lover or just looking for a quick and easy breakfast option, Apple-Cinnamon Scone Mix is sure to hit the spot. Let's dive into the details and explore everything you need to know about this tasty treat.

1 Serving Apple-Cinnamon Scone Mix

Caloric Content of Apple-Cinnamon Scone Mix

A single serving of Apple-Cinnamon Scone Mix contains 220 calories. This makes it a great option for those who are looking for a low-calorie treat that won't derail their diet. If you're trying to shed a few pounds or simply maintain a healthy weight, Apple-Cinnamon Scone Mix can be a great addition to your diet. Just make sure to watch your portion sizes and pair it with a healthy source of protein or fat to keep you feeling satisfied throughout the day. Overall, the caloric content of Apple-Cinnamon Scone Mix is fairly moderate and can easily fit into most diets as long as it's enjoyed in moderation.

Ingredients Used in Apple-Cinnamon Scone Mix

Apple-Cinnamon Scone Mix is made with a simple yet delicious blend of ingredients, including flour, sugar, baking powder, cinnamon, and dried apple pieces. These ingredients are all pantry staples that you likely already have on hand, making it easy to whip up a batch of scones anytime you're in the mood. Additionally, because the ingredients are all non-perishable, you can keep a box of Apple-Cinnamon Scone Mix on hand for those mornings when you need a quick and easy meal.

Preparation and Serving Suggestions

Preparing Apple-Cinnamon Scone Mix is quick and easy. Simply preheat your oven to 375°F, mix the contents of the box with a cup of milk and an egg, and stir until the mixture forms a dough. Once the dough is formed, divide it into 8 equal portions and place them onto a lined baking sheet. Bake for 12-15 minutes or until golden brown. For serving, you can enjoy your Apple-Cinnamon Scone Mix plain or with a dollop of whipped cream or jam. Additionally, you can pair it with your favorite cup of tea or coffee for the ultimate breakfast or brunch experience.

Health Benefits of Apple-Cinnamon Scone Mix

Apple-Cinnamon Scone Mix may offer several health benefits, including a good source of complex carbohydrates, which can help provide sustained energy throughout the day. Additionally, cinnamon, one of the primary ingredients in the mix, has been shown to offer anti-inflammatory benefits and help regulate blood sugar levels. However, it's important to note that Apple-Cinnamon Scone Mix does contain added sugar, which should be consumed in moderation as part of a balanced diet. Additionally, those with gluten sensitivities or allergies should avoid this product as it contains wheat flour. Overall, while Apple-Cinnamon Scone Mix should be enjoyed in moderation, it can be a tasty and satisfying addition to a balanced diet.

Comparison With Other Scone Mix Flavors

Apple-Cinnamon Scone Mix is just one flavor of scone mix that's available on the market. How does it compare to other flavors? In terms of calories and macronutrients, Apple-Cinnamon Scone Mix is fairly similar to other flavors such as blueberry or chocolate chip. However, it offers a unique flavor profile that's perfect for those who prefer a more savory-sweet option. Ultimately, the best scone mix flavor is subjective and depends on personal preference. However, if you're looking for a tasty and low-calorie option, Apple-Cinnamon Scone Mix is a great choice.

Suitable Occasions for Serving Apple-Cinnamon Scone Mix

Apple-Cinnamon Scone Mix is a versatile treat that can be enjoyed anytime you're in the mood for something sweet. Here are a few occasions when it's especially suitable: - Breakfast or brunch with friends or family - Coffee or tea breaks at work or home

Storage Instructions for Apple-Cinnamon Scone Mix

To keep your Apple-Cinnamon Scone Mix fresh, store it in a cool, dry place such as a pantry or cupboard. Avoid exposing it to heat or moisture, as this may cause the ingredients to spoil or the packaging to become damaged. Additionally, be sure to check the expiration date on the packaging and use it before it expires to ensure that you're getting the best possible flavor and quality.

Possible Health Risks Associated With Consumption

While Apple-Cinnamon Scone Mix is generally considered safe to consume, there are a few potential health risks associated with its consumption. Firstly, those with gluten sensitivities or allergies should avoid this product as it contains wheat flour. Additionally, the added sugar in the mix should be consumed in moderation as part of a balanced diet to avoid negative health effects such as weight gain or tooth decay. Overall, as long as it's consumed in moderation and as part of a balanced diet, Apple-Cinnamon Scone Mix can be a tasty and satisfying treat.

Customer Reviews of Apple-Cinnamon Scone Mix

Here are a few customer reviews of Apple-Cinnamon Scone Mix: - "So easy to make and absolutely delicious. I'm obsessed!" - "I was skeptical at first but after trying these scones I'm a convert. They're so good!"

Recipe Ideas Using Apple-Cinnamon Scone Mix

While Apple-Cinnamon Scone Mix is delicious on its own, it can also be used in a variety of recipes to add some extra flavor and texture. Here are a few recipe ideas using Apple-Cinnamon Scone Mix: - Crumbled on top of a yogurt parfait - As a base for a fruit-topped dessert pizza

"Apple-Cinnamon Scone Mix is my go-to choice for a quick and easy breakfast that's low in calories and high in flavor. Highly recommend!"

Frequently Asked Questions about Apple-Cinnamon Scone Mix

1. How many servings are in one package of the mix?

One package of the Apple-Cinnamon Scone Mix contains enough for one serving.

2. What kind of milk should I use with the mix?

Any type of milk can be used with the mix, but the nutrition information is based on using whole milk.

3. Can I make substitutions in the recipe?

Substitutions can be made, but the nutrition information will change. It is recommended to follow the directions on the package for best results.

4. How long do the scones stay fresh?

The scones can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

5. Can the mix be made ahead of time and frozen?

Yes, the mix can be prepared ahead of time and frozen for up to 3 months. Thaw in the refrigerator before baking.

Nutritional Values of 1 Serving Apple-Cinnamon Scone Mix

UnitValue
Calories (kcal)220 kcal
Fat (g)2,5 g
Carbs (g)46 g
Protein (g)4 g

Calorie breakdown: 5% fat, 88% carbs, 8% protein

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