1 serving Baked BBQ Chicken packs in 297 calories filled with delicious flavors. It's a great meal option for when you're craving for something juicy, tangy and smoky.

This delicious Recipe is a Healthier alternative to fried chicken as it's baked to perfection. Chicken is a great source of protein and this recipe makes sure you get your protein fix while satisfying your taste buds.

In this article, we'll explore the Ingredients you need, how to make Baked BBQ Chicken, ways to serve it, and its Nutritional benefits. Plus, we'll also give you tips for Meal prep and using leftovers. Get ready to enjoy a Crowd-pleasing dish that's perfect for summer cookouts.

The Ingredients You Need for Baked BBQ Chicken

To make this delicious dish, you need the following Ingredients: 4 skinless, boneless chicken breasts, 1/2 cup BBQ sauce, 1/4 cup honey, 1 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, Salt and pepper to taste. These ingredients are enough to make 4 servings of Baked BBQ Chicken.

How to Make Baked BBQ Chicken

Now that you have your Ingredients ready let's get cooking! Here's how to make Baked BBQ Chicken: 1. Preheat oven to 425°F. 2. In a bowl, mix BBQ sauce, honey, olive oil, smoked paprika, garlic powder, and onion powder. Season the chicken with salt and pepper to taste.

Ways to Serve Baked BBQ Chicken

There are several ways to serve this delicious Baked BBQ Chicken. Here are some ideas: - With a side of baked sweet potato fries and a green salad. - In a wrap or sandwich with avocado, lettuce, and tomatoes.

Baked BBQ Chicken: A High Protein Meal

Chicken is a great source of protein and this dish is packed with protein that your body needs. One serving of Baked BBQ Chicken contains 32g of protein. Protein is essential for the growth and repair of your muscles, bones, and skin. It also helps you feel fuller for longer, which can aid in weight loss.

The Nutritional Benefits of Baked BBQ Chicken

Baked BBQ Chicken is not only a High protein meal but it also has several other Nutritional benefits. Here are some of them: - Low in fat - Rich in vitamin B6

A Healthier Alternative to Fried Chicken

Baked BBQ Chicken is a Healthier alternative to fried chicken as it's lower in fat and calories. One serving of baked BBQ chicken contains only 297 calories, while one serving of fried chicken contains around 450 calories. Fried foods are high in unhealthy fats and are linked to several health problems such as obesity, high cholesterol, and heart disease. Baking chicken instead of frying it is a great way to cut down on calories and fat.

Baked BBQ Chicken: Perfect for Meal Prep

Baked BBQ Chicken is a great Recipe to make in advance for Meal prep. You can cook a batch of chicken breasts and use them to make meals throughout the week. To store the chicken, let it cool before dividing it into individual portions. You can store it in the fridge for up to 4 days or the freezer for up to 3 months.

Baked BBQ Chicken: A Crowd-Pleasing Dish

Baked BBQ Chicken is perfect for feeding a crowd. It's simple to make and everyone loves it. To make things easier, you can marinate the chicken in the sauce overnight for even more flavor. When it's time to cook, simply bake it in the oven until it's juicy and tender.

Baked BBQ Chicken: Great for Summer Cookouts

Summer cookouts are incomplete without some delicious barbecue Recipes, and Baked BBQ Chicken is a great addition to any cookout menu. Serve it with some grilled veggies, corn on the cob, and some refreshing lemonade to make it a picnic worth remembering!

Tips for Leftover Baked BBQ Chicken

If you have leftover Baked BBQ Chicken, you can use it in several ways. Here are some tips: - Slice it and use it in wraps or sandwiches. - Shred it and use it in salads or pasta dishes.