Calories in 1 Serving Bean And Cheese Steak?

1 Serving Bean And Cheese Steak is 1030 calories.

Are you ready to indulge in a delicious and filling meal that will leave you in a food coma? Look no further than 1 serving of bean and cheese steak, with a whopping 1030 calories to satisfy your hunger cravings.

While the high-calorie count may seem daunting, it's important to note that this meal does offer some nutritional benefits. Let's take a closer look at the breakdown of its ingredients.

In this article, we'll explore the ins and outs of this tasty dish, from its ideal use as a cheat day meal to its suitability for various diets.

1 Serving Bean And Cheese Steak

Prepare for a Food Coma

One serving of bean and cheese steak is enough to leave you in a food coma for the rest of the day. The combination of hearty steak, beans, and melted cheese is not only delicious but also incredibly filling. If you're planning on indulging in this meal, be sure to clear your schedule and give yourself plenty of time to recover from its filling effects.

High-Calorie Count

It's important to note that one serving of bean and cheese steak packs a high-calorie count, with 1030 calories per serving. While this may not be suitable for those on a low-calorie diet, it can be a great option for a cheat day meal or for those looking to indulge in a hearty and filling dish.

Nutritional Information Breakdown

Despite its high-calorie count, one serving of bean and cheese steak does offer some nutritional benefits. With 57 grams of protein and 41 grams of fiber, this dish can help keep you feeling full and satisfied throughout the day. However, it's important to note that the dish also contains high levels of sodium and fat, so it should be consumed in moderation.

Not Suitable for Low-Calorie Diet

If you're on a low-calorie diet, one serving of bean and cheese steak may not be the best choice for you. With over 1000 calories per serving, this meal is better suited for those looking to indulge in a cheat day meal or for those with a higher daily caloric intake.

For Cheese Lovers

If you're a cheese lover, 1 serving of bean and cheese steak is the perfect dish for you. Featuring melted cheese on top of hearty steak and beans, this meal offers a cheesy and delicious experience that will leave you craving more.

A Quick and Easy Meal Idea

Looking for a quick and easy meal option that will fill you up? Look no further than 1 serving of bean and cheese steak. With minimal preparation required, this meal can be whipped up quickly and easily for a satisfying and filling lunch or dinner.

Ideal for a Cheat Day

If you're looking to indulge in a cheat day meal, 1 serving of bean and cheese steak is the perfect choice. With its high-calorie count and hearty ingredients, this meal can provide a perfect break from your usual diet and leave you feeling satisfied and fulfilled.

A Hearty and Filling Meal

With its combination of steak, beans, and cheese, 1 serving of bean and cheese steak is a hearty and filling meal that will keep you feeling satisfied for hours. Whether you're looking for a quick and easy meal or a dish to serve to guests, this steak is sure to impress with its delicious flavors and satisfying ingredients.

Substantial Serving Size

One serving of bean and cheese steak is a substantial size, making it a great choice for a filling and satisfying meal. With enough ingredients to keep you feeling full and satisfied for the rest of the day, this dish is a great option for those looking for a hearty and substantial meal.

A Meaty and Cheesy Delight

If you're a fan of both meat and cheese, 1 serving of bean and cheese steak is the perfect dish for you. Featuring a juicy steak topped with melted cheese and hearty beans, this meal offers a meaty and cheesy delight that will leave you wanting more.

FAQs About Bean and Cheese Steak

1. What is a Bean and Cheese Steak?

A Bean and Cheese Steak is a sandwich that typically includes sliced beef, beans, and shredded cheese. The ingredients are seasoned and cooked together, and the finished product is often served on a roll or sandwich bread.

2. How many calories are in a serving of Bean and Cheese Steak?

A serving of Bean and Cheese Steak typically contains around 1030 calories. This calorie count may vary depending on the specific ingredients used and the size of the sandwich.

3. Is Bean and Cheese Steak a healthy food option?

While Bean and Cheese Steak can be a delicious treat, it is not typically considered a healthy food option. The high calorie count, combined with saturated fat and sodium content, means that it should be enjoyed in moderation.

4. How can I make a healthier version of Bean and Cheese Steak?

There are several ways to make a healthier version of Bean and Cheese Steak. Substituting grilled chicken or turkey for the beef and choosing a whole-wheat bun or wrap can help reduce the calorie and fat content. Using low-fat cheese and adding extra vegetables like peppers or onions can also add extra nutrition and flavor.

5. What are some alternative toppings for Bean and Cheese Steak?

If you're looking to mix things up, there are plenty of alternative toppings you can try on your Bean and Cheese Steak. Salsa, guacamole, sour cream, or hot sauce are all delicious additions. You could also try adding chopped tomatoes, shredded lettuce, or sautéed mushrooms for extra flavor and nutrition.

Nutritional Values of 1 Serving Bean And Cheese Steak

UnitValue
Calories (kcal)1030 kcal
Fat (g)43 g
Carbs (g)97 g
Protein (g)64 g

Calorie breakdown: 21% fat, 48% carbs, 31% protein

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