If you're craving a warm and comforting meal, look no further than beef noodle soup. With only 130 calories per serving, this soup is a delicious and healthy option for any time of day.

Not only is beef noodle soup low in calories, but it's also packed with nutritional benefits. It's a great source of protein, vitamins, and minerals, making it a satisfying meal that will keep you full and energized.

In this article, we'll explore everything you need to know about beef noodle soup, from how to make it to the health benefits it provides. Whether you're a seasoned cook or just starting out, this guide has something for everyone!

Calories in Beef Noodle Soup - A Complete Guide!

One serving of beef noodle soup contains 130 calories. However, the exact calorie count may vary depending on the ingredients you use. To calculate the calories in your homemade beef noodle soup, you'll need to determine the calorie count of each ingredient and add them up. You can do this using an online calorie calculator or a food scale. If you're watching your calorie intake, try opting for low-fat beef or using more vegetables in your soup to keep it filling without adding too many calories.

Ingredients You Need to Make Delicious Beef Noodle Soup

To make beef noodle soup, you'll need a few essential ingredients. These include beef (sirloin or flank steak work well), egg noodles, beef broth, onion, garlic, soy sauce, and various vegetables (such as carrots, celery, and bok choy). You can also add additional ingredients to customize your soup to your liking, such as ginger, star anise, or chili oil. Before starting your soup, be sure to prep all of your ingredients, such as chopping your veggies and slicing your beef into thin strips. This will make the cooking process much easier and smoother!

How to Cook Beef Noodle Soup Step by Step?

To make beef noodle soup, start by heating a tablespoon of oil in a large pot. Add your sliced beef and cook until browned, then remove it from the pot and set it aside. Next, add your chopped onion and garlic to the pot and sauté until fragrant. Add your chopped vegetables and cook until they begin to soften. Add your beef broth and soy sauce to the pot, along with any additional spices you'd like to use. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes. Finally, add your cooked egg noodles and beef to the soup and serve hot!

What Are the Health Benefits of Eating Beef Noodle Soup?

Beef noodle soup provides a variety of health benefits. For starters, it's a great source of protein, which is essential for building and repairing muscle tissue. It's also packed with vitamins and minerals, such as vitamin A, vitamin C, potassium, and iron. These nutrients are important for maintaining healthy skin, bones, and organs. Finally, beef noodle soup is a low-fat and low-calorie meal, which makes it a great option for those looking to maintain a healthy weight or lose weight.

Enjoy This Warming Soup in Winters

Beef noodle soup is the perfect meal for cold winter days. It's warm, comforting, and filling, making it a great option for lunch or dinner. Not only will it warm you up, but it's also packed with nutrients that can boost your immune system and help you fight off winter illnesses. And, since it's so easy to make, it's the perfect meal to have on hand during busy winter months.

Spice Up Your Beef Noodle Soup with These Add-Ins!

While beef noodle soup is delicious on its own, you can add a variety of ingredients to customize it to your liking. Some popular add-ins include ginger, star anise, chili oil, and green onions. You can also experiment with different types of noodles, such as udon or rice noodles, to give your soup a unique twist. Get creative and have fun experimenting with different flavors and textures!

Beef Noodle Soup Variations You Should Try!

If you love beef noodle soup, why not try some other variations of this classic dish? Here are a few options to consider: 1. Vietnamese Pho: This beef noodle soup is made with beef broth, rice noodles, and a variety of spices, such as cinnamon, star anise, and cloves. 2. Taiwanese Beef Noodle Soup: This version of beef noodle soup is made with sliced beef, Chinese five spice powder, and bok choy for a savory and flavorful dish.

Frequently Asked Questions About Beef Noodle Soup

Q: Can I make beef noodle soup ahead of time? A: Yes, you can make beef noodle soup ahead of time and store it in the fridge for up to three days. Simply reheat on the stove or in the microwave when you're ready to eat. Q: Can I use a different type of meat in beef noodle soup?

Tips for Making the Perfect Bowl of Beef Noodle Soup

1. Use a good quality beef broth to give your soup a rich and savory flavor. 2. Don't overcook your noodles or they'll become soggy. Follow the package instructions and cook only until al dente. 3. Don't overcrowd your pot when cooking the beef or it won't brown properly. Cook in batches if necessary.

Serve Beef Noodle Soup with These Delicious Side Dishes!

Beef noodle soup is delicious on its own, but it can also be paired with a variety of tasty side dishes. Here are a few options to consider: 1. Spring rolls: These crispy, savory rolls are the perfect accompaniment to beef noodle soup. 2. Steamed dumplings: These delicious dumplings are easy to make and can be filled with a variety of ingredients, such as pork or shrimp.