Calories in 1 Serving Black Cherry Fudge Chunk Frozen Yogourt?

1 Serving Black Cherry Fudge Chunk Frozen Yogourt is 110 calories.

If you're a fan of both fruity and chocolate desserts, you'll love the Black Cherry Fudge Chunk Frozen Yogurt. With only 110 calories per serving, it's a guilt-free indulgence that satisfies your sweet tooth.

This frozen yogurt is made with fresh black cherries and rich fudge chunks, giving you a delicious blend of flavors and textures in every spoonful. It's also a great source of calcium and protein, so you can enjoy it as a healthy snack or dessert alternative.

In this article, we'll go over everything you need to know about Black Cherry Fudge Chunk Frozen Yogurt – from its health benefits to its allergen information and topping suggestions. Let's dig in!

1 Serving Black Cherry Fudge Chunk Frozen Yogourt

Calories in Black Cherry Fudge Chunk Frozen Yogurt

A serving size of Black Cherry Fudge Chunk Frozen Yogurt contains 110 calories, with 1.5 grams of fat, 21 grams of carbohydrates, and 4 grams of protein. Compared to regular ice cream or frozen yogurt, Black Cherry Fudge Chunk Frozen Yogurt is a healthier option. It's lower in calories and fat, but still provides a satisfying dessert experience.

Ingredients in Black Cherry Fudge Chunk Frozen Yogurt

The main ingredients in Black Cherry Fudge Chunk Frozen Yogurt are yogurt, black cherries, fudge chunks, and sugar. Other ingredients include milk, cream, corn syrup, whey protein concentrate, carob bean gum, natural flavors, and fruit juice concentrate. The yogurt used in this frozen yogurt provides probiotics, which are beneficial for gut health. Black cherries are a great source of antioxidants and vitamin C, while fudge chunks add a chocolaty richness to the dessert. This frozen yogurt does contain added sugar and corn syrup, so it's important to enjoy it in moderation as part of a balanced diet.

Health Benefits of Black Cherry Fudge Chunk Frozen Yogurt

Black Cherry Fudge Chunk Frozen Yogurt offers a number of health benefits. As mentioned earlier, it's a great source of calcium and protein, which are important for bone health and muscle growth. It also contains probiotics, which can improve digestion and boost immunity. The antioxidants in black cherries may reduce inflammation and protect against chronic diseases like cancer and heart disease.

Serving Size of Black Cherry Fudge Chunk Frozen Yogurt

A serving size of Black Cherry Fudge Chunk Frozen Yogurt is typically about 1/2 cup or 70 grams. This amount provides around 110 calories and 4 grams of protein. If you're watching your calorie intake or trying to lose weight, it's important to measure out your portions carefully. You can enjoy this frozen yogurt as a snack or dessert, but be mindful of how much you eat.

Flavor Description of Black Cherry Fudge Chunk Frozen Yogurt

Black Cherry Fudge Chunk Frozen Yogurt has a sweet and tangy flavor, with notes of ripe black cherries and creamy yogurt. The fudge chunks add a rich and chocolatey taste to the dessert, making it a perfect blend of flavors. The texture is smooth and creamy, with chunks of fudge and fruit throughout. It's a refreshing dessert that's perfect for a hot summer day or a sweet treat any time of year.

Nutritional Value of Black Cherry Fudge Chunk Frozen Yogurt

In addition to its low calorie count, Black Cherry Fudge Chunk Frozen Yogurt offers several nutritional benefits. It's a good source of calcium and protein, as well as vitamin C and antioxidants from the black cherries. However, it does contain added sugars and should be consumed in moderation as part of a balanced diet. If you have any dietary restrictions or concerns, be sure to check the ingredients and nutritional information before consuming.

Black Cherry Fudge Chunk Frozen Yogurt Allergen Information

Black Cherry Fudge Chunk Frozen Yogurt contains milk and may also contain traces of nuts, soy, or wheat. If you have any allergies or sensitivities, be sure to read the ingredients list before consuming. Additionally, this frozen yogurt may be produced in facilities that also handle other allergens, so cross-contamination may occur. It's always best to err on the side of caution and check with the manufacturer if you have any concerns.

Black Cherry Fudge Chunk Frozen Yogurt Toppings and Pairings

Black Cherry Fudge Chunk Frozen Yogurt pairs well with a variety of toppings and mix-ins, such as fresh berries, granola, or chopped nuts. You can also drizzle some chocolate syrup or honey over the top for an extra indulgent treat. If you're looking for a healthier option, try adding some sliced bananas or a dollop of Greek yogurt for extra protein. You can also blend this frozen yogurt into a smoothie with some almond milk and berries for a refreshing and nutritious drink.

Black Cherry Fudge Chunk Frozen Yogurt versus Regular Ice Cream

Black Cherry Fudge Chunk Frozen Yogurt is a healthier alternative to regular ice cream, as it contains fewer calories and less fat. Traditional ice cream can have up to 3 times more calories and 5 times more fat than frozen yogurt, making it a less healthy option. However, it's important to note that not all frozen yogurts are created equal. Some brands may contain added sugars or artificial flavorings, which can make it just as unhealthy as regular ice cream. Be sure to check the nutrition label and ingredients list before consuming and choose a brand that uses natural ingredients and minimal added sugars.

Where to buy Black Cherry Fudge Chunk Frozen Yogurt

Black Cherry Fudge Chunk Frozen Yogurt is available at most grocery stores and supermarkets, as well as specialty frozen yogurt shops. Look for brands like Ben & Jerry's, Yasso, or Stonyfield Organic for a high-quality and delicious frozen yogurt experience. You can also make your own Black Cherry Fudge Chunk Frozen Yogurt at home with a few simple ingredients like yogurt, black cherries, and fudge chunks. Check out some recipes online for inspiration and create your own unique flavor combinations.

5 FAQs About Black Cherry Fudge Chunk Frozen Yogourt

1. What is the serving size for 110 calories of Black Cherry Fudge Chunk Frozen Yogourt?

The serving size for 110 calories of Black Cherry Fudge Chunk Frozen Yogourt varies depending on the specific brand and product. It is recommended to check the nutrition label for serving size information.

2. Does Black Cherry Fudge Chunk Frozen Yogourt contain dairy?

Yes, Black Cherry Fudge Chunk Frozen Yogourt typically contains dairy in the form of milk and/or cream. However, dairy-free options may be available.

3. Does Black Cherry Fudge Chunk Frozen Yogourt contain added sugar?

Yes, Black Cherry Fudge Chunk Frozen Yogourt often contains added sugar. It is recommended to check the nutrition label for the sugar content in each serving.

4. Is Black Cherry Fudge Chunk Frozen Yogourt a healthy snack option?

Black Cherry Fudge Chunk Frozen Yogourt can be a good source of calcium and protein, but it may also contain high levels of sugar and fat. It is important to consider the nutrition label and serving size when making a decision on its healthiness.

5. Can Black Cherry Fudge Chunk Frozen Yogourt be part of a balanced diet?

Yes, Black Cherry Fudge Chunk Frozen Yogourt can be part of a balanced diet when consumed in moderation along with a variety of other nutrient-rich foods.

Nutritional Values of 1 Serving Black Cherry Fudge Chunk Frozen Yogourt

UnitValue
Calories (kcal)110 kcal
Fat (g)0,3 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 1% fat, 87% carbs, 11% protein

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