Calories in 1 Serving BLMP - Bread, Honey Oat 12?

1 Serving BLMP - Bread, Honey Oat 12 is 518 calories.

1 Serving BLMP - Bread, Honey Oat 12" provides 518 calories per serving. This delicious and nutritious bread is made with honey and oats and is a popular choice for many people who want a healthy and tasty option for their daily consumption.

Honey oat bread is a great source of nutrition as it has high fiber content and is rich in vitamins and minerals. It is a great alternative to other types of bread and provides a wide range of benefits.

In this article, we'll explore the many benefits of honey oat bread and provide some useful tips on how to use and store it properly. We'll also talk about its history and how you can make your own honey oat bread at home.

1 Serving BLMP - Bread, Honey Oat 12

Nutritional information

One serving (12" slice) of BLMP bread provides calories: 518 Total Fat: 9g, Total Carbohydrates: 90g, Protein: 17g

Benefits of honey oat bread

Honey oat bread has a wide range of benefits. Here are some of them: 1. Rich in fiber which is good for digestion 2. Helps you feel full for longer periods of time which can aid in weight management

Ways to use BLMP bread

Here are some creative ways to use BLMP bread in your meals: 1. Toast and spread with avocado and a poached egg for a healthy breakfast option. 2. Use as a base for a delicious sandwich or panini with your favorite ingredients.

Tips for storing BLMP bread

To keep your BLMP bread fresh for longer, follow these tips: 1. Store in an airtight container or resealable bag in the fridge. 2. Freeze if you’re not planning to use it for a while.

Comparison with other bread types

Compared to other bread types, honey oat bread has a unique flavor and texture. Here is a comparison of some popular bread types: 1. White bread: Low in nutrients and high in refined carbohydrates. 2. Whole wheat bread: Good source of fiber but can be heavy and dense.

Possible allergens in BLMP bread

BLMP bread contains gluten and may contain other allergens such as soy or nuts. Always check the label to ensure it is safe for you to consume.

BLMP bread as part of a balanced diet

When consumed in moderation and as part of a balanced diet, BLMP bread can provide many nutritional benefits.

History of honey oat bread

Honey oat bread has been a popular choice for many centuries. It is believed to have originated in Northern Europe where oats were widely cultivated. It has since become a popular bread type all over the world.

Making your own honey oat bread

Making your own honey oat bread is easy and fun! Here's a simple recipe you can follow:

FAQs about BLMP bread

1. Is BLMP bread vegan? No, it contains honey which is not vegan. 2. Can I freeze BLMP bread? Yes, it freezes well and can be thawed as needed.

"Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts." - James Beard

5 Frequently Asked Questions about the BLMP Honey Oat Bread

1. How many calories does one serving of BLMP Honey Oat Bread contain?

One serving of BLMP Honey Oat Bread measures 12 inches and contains 518 calories.

2. Is BLMP Honey Oat Bread gluten-free?

No, BLMP Honey Oat Bread is not gluten-free as it contains wheat flour. Individuals with gluten intolerance should avoid this bread.

3. What are the ingredients of BLMP Honey Oat Bread?

The ingredients of BLMP Honey Oat Bread include wheat flour, honey, oats, yeast, salt, water, and vegetable oil.

4. Can BLMP Honey Oat Bread be frozen?

Yes, BLMP Honey Oat Bread can be frozen for up to three months. It is important to wrap the bread tightly in plastic wrap or aluminum foil before freezing.

5. How should BLMP Honey Oat Bread be stored?

BLMP Honey Oat Bread should be stored in a cool, dry place. Once opened, it should be stored in an airtight container or resealable plastic bag at room temperature for up to three days.

Nutritional Values of 1 Serving BLMP - Bread, Honey Oat 12

UnitValue
Calories (kcal)518 kcal
Fat (g)15 g
Carbs (g)82 g
Protein (g)20 g

Calorie breakdown: 13% fat, 70% carbs, 17% protein

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