1 serving of Buffalo Style Chicken Fingers contains 763 calories.

These tasty chicken fingers are known for their crispy exterior and spicy flavor. But before diving in, it's important to know what you're consuming. Let's explore the nutritional information of Buffalo Style Chicken Fingers.

Whether you're trying to watch your calorie intake or just want to make informed food choices, understanding the nutritional value of your favorite foods can go a long way. So, let's take a closer look at the nutritional breakdown of Buffalo Style Chicken Fingers.

Calories in Buffalo Style Chicken Fingers

As mentioned earlier, 1 serving of Buffalo Style Chicken Fingers has 763 calories. This high calorie count makes it important to monitor how many chicken fingers you consume. Additionally, consuming too many calories can lead to weight gain and other health issues. It's recommended that adults consume around 2,000-2,500 calories per day, so keep that in mind when indulging in this savory snack. Overall, while Buffalo Style Chicken Fingers are delicious, consuming too many can lead to an excess of calories in your diet.

Protein in Buffalo Style Chicken Fingers

Chicken is often praised for being a good source of protein, and Buffalo Style Chicken Fingers are no exception. 1 serving of Buffalo Style Chicken Fingers contains 48 grams of protein. This is great news for those looking to boost their protein intake! Protein is an essential nutrient that helps build and repair muscles. It also helps keep you feeling full and satisfied after a meal. So, if you're looking for a protein-packed snack, Buffalo Style Chicken Fingers may be a good choice.

Carbohydrates in Buffalo Style Chicken Fingers

While protein may be the star nutrient in chicken, Buffalo Style Chicken Fingers are also a source of carbohydrates. 1 serving of Buffalo Style Chicken Fingers has 39 grams of carbohydrates. Carbohydrates are important for providing energy to the body, but consuming too many can lead to weight gain. If you're trying to watch your carbohydrate intake, it's important to be mindful of how many Buffalo Style Chicken Fingers you consume.

Fat in Buffalo Style Chicken Fingers

Another important nutrient to consider is fat. 1 serving of Buffalo Style Chicken Fingers contains 54 grams of fat. While some fats are good for the body, consuming too much saturated and trans fats can increase your risk for heart disease. So, while Buffalo Style Chicken Fingers can be a tasty treat, it's important to consume them in moderation to avoid consuming too much unhealthy fat.

Sugar in Buffalo Style Chicken Fingers

Unlike some other snacks, Buffalo Style Chicken Fingers are not typically high in sugar. 1 serving of Buffalo Style Chicken Fingers contains 2 grams of sugar. This small amount shouldn't be a major concern for most individuals. However, it's still important to be mindful of your sugar intake overall, especially if you have conditions such as diabetes.

Cholesterol in Buffalo Style Chicken Fingers

1 serving of Buffalo Style Chicken Fingers contains 260 milligrams of cholesterol. While cholesterol is important for the body, consuming too much can increase your risk for heart disease. It's recommended that individuals consume no more than 300 milligrams of cholesterol per day to maintain good heart health. So, if you are consuming Buffalo Style Chicken Fingers, it's important to be mindful of your overall cholesterol intake.

Sodium in Buffalo Style Chicken Fingers

Buffalo Style Chicken Fingers are known for their salty flavor, which is due in part to their high sodium content. 1 serving of Buffalo Style Chicken Fingers contains 2,610 milligrams of sodium. This is over the daily recommended intake of 2,300 milligrams. High sodium intake can lead to health issues such as high blood pressure, so it's important to consume Buffalo Style Chicken Fingers in moderation.

Fiber in Buffalo Style Chicken Fingers

Unfortunately, Buffalo Style Chicken Fingers are not a good source of fiber. 1 serving of Buffalo Style Chicken Fingers contains only 1 gram of fiber. Fiber is important for maintaining digestive health and keeping you feeling full and satisfied after a meal. So, if you're looking to boost your fiber intake, you'll need to look elsewhere.

Vitamins and Minerals in Buffalo Style Chicken Fingers

While Buffalo Style Chicken Fingers may provide some nutrients, they are not a significant source of vitamins and minerals. 1 serving of Buffalo Style Chicken Fingers contains small amounts of calcium, iron, and vitamin C. If you're looking to increase your nutrient intake, you're better off choosing whole foods such as fruits, vegetables, and lean proteins.

Calories from Macronutrients in Buffalo Style Chicken Fingers

Finally, let's take a look at the calorie breakdown of Buffalo Style Chicken Fingers by macronutrient. 1 serving of Buffalo Style Chicken Fingers contains 763 calories, with 192 calories from protein, 376 calories from fat, and 155 calories from carbohydrates. While it's important to get a balance of all macronutrients, consuming too many calories from fat can be detrimental to overall health. So, again, it's important to consume Buffalo Style Chicken Fingers in moderation.