1 Serving Burrito Dos Manos Carnitas contains 780 calories, making it a high calorie meal option. If you are watching your calorie intake, it's important to be aware of the caloric content of the foods you consume. In this article, we'll take a closer look at the nutritional details of this popular burrito dish.

Aside from its high caloric content, Burrito Dos Manos Carnitas is also rich in various macro and micro nutrients. It's important to understand the nutritional details of your meals to make informed choices about your food intake.

Here, we provide a comprehensive analysis of Burrito Dos Manos Carnitas, including its ingredients, daily value intake, allergen information, unhealthy fat content, sodium content, food portion comparison, and more. Keep reading to learn everything you need to know about this popular burrito dish.

Caloric Content of Serving Burrito Dos Manos Carnitas

As mentioned earlier, Burrito Dos Manos Carnitas contains 780 calories per serving. This is a high calorie count for a single meal, and may not be suitable for individuals looking to limit their calorie intake. It's important to note that the caloric content of the burrito may vary depending on the size of the serving and the specific ingredients used. However, as a general rule, Burrito Dos Manos Carnitas is a calorie-dense meal option that may not be ideal for individuals on a low-calorie diet.

Macro Nutrient Details of Serving Burrito Dos Manos Carnitas

In addition to its high caloric content, Burrito Dos Manos Carnitas is also a rich source of various macro and micro nutrients. According to nutritional information provided by the manufacturer, one serving of the burrito contains: - 72g of carbohydrates - 26g of protein - 29g of fat - 4g of fiber - 2g of sugar

Serving Burrito Dos Manos Carnitas Ingredient Analysis

Burrito Dos Manos Carnitas is made with a variety of ingredients, including: - Flour tortilla - Pulled pork (cooked with onions, garlic, and spices) - Pico de gallo - Cilantro - Lime - Rice - Cheese - Guacamole - Sour cream While these ingredients are flavorful and delicious, it's important to note that some of them may be high in calories, fat, or sodium. When consuming Burrito Dos Manos Carnitas, it's important to be mindful of your overall diet and make sure you're getting a well-rounded balance of nutrients.

Daily Value Intake of Serving Burrito Dos Manos Carnitas

The daily value intake (DVI) of Burrito Dos Manos Carnitas may vary depending on your specific nutritional needs. However, as a general guideline, a single serving of the burrito meets the following DVIs: - 44% of the daily recommended intake of carbohydrates - 52% of the daily recommended intake of fat

Serving Burrito Dos Manos Carnitas Allergen Information

Burrito Dos Manos Carnitas contains several common allergens, including wheat (found in the flour tortilla) and dairy (found in the cheese and sour cream). If you have food allergies or sensitivities, it's important to be aware of these ingredients before consuming the burrito.

Serving Burrito Dos Manos Carnitas Unhealthy Fat Content

While Burrito Dos Manos Carnitas does contain some healthy fats, such as those found in guacamole and cheese, it's also high in unhealthy fats. According to nutritional information provided by the manufacturer, one serving of the burrito contains 16g of saturated fat, which is more than the recommended daily intake.

Serving Burrito Dos Manos Carnitas Sodium Content

Burrito Dos Manos Carnitas is also high in sodium, with one serving containing 1510mg of sodium. This is more than 60% of the daily recommended intake for sodium. Consuming foods that are high in sodium can contribute to high blood pressure, so it's important to be mindful of your sodium intake throughout the day.

Serving Burrito Dos Manos Carnitas Food Portion Comparison

Compared to other common fast food options, Burrito Dos Manos Carnitas is a relatively high calorie meal. For example, a serving of McDonald's Big Mac contains 540 calories, while a serving of KFC's Original Recipe Chicken contains 490 calories. If you're looking for lower calorie fast food options, it may be worth exploring other menu items.

Serving Burrito Dos Manos Carnitas Dietary Restriction Awareness

If you follow a specific diet, such as vegan or gluten-free, it's important to be aware of the ingredients in Burrito Dos Manos Carnitas. The burrito contains meat, dairy, and wheat, so it may not be suitable for individuals with certain dietary restrictions.

Serving Burrito Dos Manos Carnitas Meal Alternatives

If you enjoy Mexican cuisine but are looking for lower calorie or healthier options, there are plenty of alternatives to Burrito Dos Manos Carnitas. Some healthy meal options include: - Grilled chicken fajitas - Grilled shrimp tacos - Black bean and vegetable burritos - Veggie-loaded salads with grilled chicken or shrimp By making simple substitutions or adjustments to your meals, you can still enjoy delicious Mexican flavors without consuming excessive calories or unhealthy nutrients.