Calories in 1 serving California Shrimp Salad without Dressing (Half)?

1 serving California Shrimp Salad without Dressing (Half) is 330 calories.

Looking for a delicious and healthy salad option? Look no further than the California Shrimp Salad without Dressing! One serving of this salad contains 330 calories, making it a great option for those watching their caloric intake.

This salad also packs a protein punch, with 23 grams of protein per serving. In addition, it's chock-full of healthy vegetables like avocado, cucumbers, and tomatoes.

In this article, we'll explore the ingredients and nutritional value of the California Shrimp Salad, as well as answer common questions about allergens, modifications, and suitability for different diets.

1 serving California Shrimp Salad without Dressing (Half)

What is in the California Shrimp Salad without Dressing?

The California Shrimp Salad without Dressing contains a variety of fresh vegetables and succulent shrimp. The ingredients include crisp lettuce, protein-packed shrimp, creamy avocado, juicy cherry tomatoes, crunchy cucumbers, and zesty red onion.

How many calories are in the California Shrimp Salad without Dressing?

One serving (half the salad) contains 330 calories.

How much protein does the California Shrimp Salad without Dressing have?

One serving of the California Shrimp Salad without Dressing contains 23 grams of protein.

What are the health benefits of the California Shrimp Salad without Dressing?

The California Shrimp Salad without Dressing is a nutritious choice that offers many health benefits. It's high in protein, fiber, and healthy fats, which can help keep you feeling full and satisfied.

How is the California Shrimp Salad without Dressing made?

To make the California Shrimp Salad, begin by cooking the shrimp in a pan until pink and opaque. Then, toss together the lettuce, avocado, cherry tomatoes, cucumber, and red onion. Top with the cooked shrimp and serve!

Are there any allergens in the California Shrimp Salad without Dressing?

The California Shrimp Salad without Dressing contains shellfish (shrimp), which can be an allergen for some people. In addition, it also contains avocado and onion, which can be allergens for some.

What are the other nutritional values of the California Shrimp Salad without Dressing?

In addition to protein, the California Shrimp Salad without Dressing is also rich in fiber, healthy fats, and vitamins and minerals. One serving contains 10 grams of fiber, 21 grams of healthy fats, and is an excellent source of vitamin C and potassium.

Can the California Shrimp Salad without Dressing be modified?

Yes, the California Shrimp Salad without Dressing can be easily modified to suit your taste preferences or dietary needs. For example, you could add other vegetables like bell peppers or carrots, or swap the shrimp for chicken or tofu. Alternatively, you could add your favorite low-carb dressing to make it even more flavorful!

Is the California Shrimp Salad without Dressing suitable for a low-carb diet?

Yes, the California Shrimp Salad without Dressing is a great option for those following a low-carb diet. One serving contains only 13 grams of carbohydrates, with 10 grams of fiber, making it a low net carb option.

Does the California Shrimp Salad without Dressing contain any unhealthy ingredients?

No, the California Shrimp Salad without Dressing is a healthy choice with no unhealthy ingredients. It's rich in wholesome, fresh vegetables and lean protein, making it a balanced meal choice.

Eating healthy doesn't have to be bland or boring. With options like the California Shrimp Salad, you can enjoy delicious, flavorful meals that also support your health and well-being!

5 Frequently Asked Questions About California Shrimp Salad without Dressing (Half)

1. What is the calorie count of the full serving size of California Shrimp Salad without Dressing?

The calorie count for the full serving size of California Shrimp Salad without Dressing is 660 calories.

2. What are the ingredients in California Shrimp Salad without Dressing?

California Shrimp Salad without Dressing typically consists of shrimp, mixed greens, avocado, tomato, red onions, and cucumber.

3. Is California Shrimp Salad without Dressing a healthy option?

Yes, California Shrimp Salad without Dressing is generally considered a healthy option as it is low in calories and high in protein and fiber.

4. Can I add dressing to the salad?

Yes, you can add dressing to the salad if you prefer. However, keep in mind that adding dressing will increase the calorie count.

5. Can I make California Shrimp Salad without Dressing at home?

Yes, you can easily make California Shrimp Salad without Dressing at home by combining shrimp, mixed greens, avocado, tomato, red onions, and cucumber. You can also customize the ingredients according to your preferences.

Nutritional Values of 1 serving California Shrimp Salad without Dressing (Half)

UnitValue
Calories (kcal)330 kcal
Fat (g)22 g
Carbs (g)17 g
Protein (g)23 g

Calorie breakdown: 55% fat, 19% carbs, 26% protein

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