Calories in 1 serving Chicken Marsala with Mushrooms?

1 serving Chicken Marsala with Mushrooms is 310 calories.

1 serving Chicken Marsala with Mushrooms contains 310 calories, making it a delicious and satisfying meal choice. This classic Italian dish is usually served with a rich, flavorful sauce made with Marsala wine and mushrooms.

Chicken Marsala is a flavorful and hearty Italian dish that is perfect for those who love comfort food. It's easy to make and the ingredients are easily available in most supermarkets.

If you are looking for a delicious and easy dinner option, Chicken Marsala with Mushrooms is a great choice. The dish has a rich flavor and is sure to satisfy your taste buds.

1 serving Chicken Marsala with Mushrooms

What is Chicken Marsala?

Chicken Marsala is a classic Italian recipe that features pan-fried chicken breasts topped with a rich sauce made with Marsala wine, mushrooms, and chicken broth. The dish is named after the Italian city of Marsala, which is known for its fortified wine. The key to a good Chicken Marsala is in the sauce. The sauce should be rich and flavorful, and coats the chicken perfectly. Chicken Marsala is usually served with a side of pasta, mashed potatoes, or bread. It's a great meal option for busy weeknights or special occasions.

How is Chicken Marsala made?

To make Chicken Marsala, start by pounding chicken breasts to an even thickness. Then, dredge the chicken in flour and brown in a pan with oil and butter. Set the chicken aside and sauté mushrooms and garlic in the same pan. Add Marsala wine and chicken broth to the pan and bring to a boil. Reduce the sauce and add a little bit of butter to thicken. Finally, add the chicken back into the pan and let it simmer for a few minutes to absorb the sauce. Chicken Marsala can also be made with boneless, skinless chicken thighs, which are more flavorful than chicken breasts. To make a vegetarian version of Chicken Marsala, substitute the chicken with mushrooms or tofu.

What are the ingredients in Chicken Marsala?

The ingredients for Chicken Marsala include chicken breasts, mushrooms, Marsala wine, chicken broth, garlic, butter, flour, salt, and pepper. Some variations of the recipe may include other herbs and spices, such as thyme, rosemary, or parsley. The chicken should be pounded to an even thickness and seasoned with salt and pepper before being floured and pan-fried. The mushrooms should be sliced thinly and sautéed until they are golden brown. The Marsala wine should be of high quality and should be added to the pan along with the chicken broth to make a rich and flavorful sauce.

What are the nutritional benefits of Chicken Marsala?

Chicken Marsala with Mushrooms is a good source of protein, which is essential for muscle growth and repair. It also contains vitamins and minerals such as iron, vitamin B6, and potassium. However, Chicken Marsala contains a high amount of sodium and calories, so it should be consumed in moderation.

What are the different ways to serve Chicken Marsala?

Chicken Marsala can be served with a wide variety of sides including pasta, mashed potatoes, rice pilaf, or roasted vegetables. It can also be served over a bed of greens or as a sandwich filling. Some people even use the sauce as a topping for pizza or as a dip for garlic bread.

How to make a healthier version of Chicken Marsala?

To make a healthier version of Chicken Marsala, use skinless chicken breasts or thighs, which are lower in fat and calories than chicken with skin. You can also substitute the butter with olive oil or reduce the amount of butter used in the recipe. Use low-sodium chicken broth or make your own to reduce the sodium content of the dish. Serve the Chicken Marsala with a side of roasted vegetables or a salad for a healthier meal option.

What are the best sides to serve with Chicken Marsala?

Chicken Marsala pairs well with a variety of sides including pasta, mashed potatoes, roasted vegetables, or a simple side salad. Bread or garlic bread can be served as well. Risotto or polenta are also great sides to serve with Chicken Marsala. Hasselback potatoes or Parmesan roasted potatoes would make a great addition to the meal.

What is the history of Chicken Marsala?

Chicken Marsala is believed to have originated in Sicily, Italy. The dish is named after Marsala, a city on the western coast of Sicily that is famous for its sweet fortified wine. The dish was popularized in the United States by Italian immigrants who brought the recipe with them to the new country. Today, Chicken Marsala is a staple of Italian-American cuisine and is often served in Italian restaurants throughout the United States.

Tips for cooking Chicken Marsala perfectly

To make a perfect Chicken Marsala, use a heavy-bottomed pan that can withstand high heat. Make sure to pound the chicken breasts to an even thickness for even cooking. When browning the chicken, do not overcrowd the pan as this will prevent the chicken from getting a nice golden crust. Use high-quality Marsala wine and chicken broth to make a rich and flavorful sauce.

What are the variations of Chicken Marsala?

There are many variations of Chicken Marsala, including using boneless, skinless chicken thighs instead of chicken breasts. You can also add different types of mushrooms to the sauce, such as shiitake or cremini mushrooms, for added flavor. Some cooks use heavy cream to make the sauce richer and creamier. You can also add capers or artichokes to the sauce for a unique twist.

I have a love for Chicken Marsala that will never die.

Frequently Asked Questions (FAQ) about Chicken Marsala with Mushrooms

1. What is Chicken Marsala?

Chicken Marsala is a popular Italian-American dish made with chicken breasts, mushrooms, Marsala wine, and herbs. The chicken is cooked in a savory brown sauce made with a combination of wine, chicken stock, and butter.

2. How many calories are in a serving of Chicken Marsala with Mushrooms?

A serving of Chicken Marsala with Mushrooms has approximately 310 calories.

3. What are the health benefits of eating Chicken Marsala with Mushrooms?

Chicken Marsala with Mushrooms is a good source of protein and vitamins. Mushrooms contain antioxidants and are rich in fiber, while chicken provides important nutrients such as niacin and vitamin B6.

4. How is Chicken Marsala with Mushrooms typically served?

Chicken Marsala with Mushrooms is often served with a side of pasta or rice and a vegetable. It can also be enjoyed with a fresh garden salad.

5. Can Chicken Marsala with Mushrooms be made ahead of time?

Yes, Chicken Marsala with Mushrooms can be made ahead of time and stored in an airtight container in the refrigerator. It is best to reheat the dish on the stove or in the oven to ensure the sauce stays thick and flavorful.

Nutritional Values of 1 serving Chicken Marsala with Mushrooms

UnitValue
Calories (kcal)310 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)23 g

Calorie breakdown: 36% fat, 23% carbs, 41% protein

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