Calories in 1 serving Chicken (White) Fajita - without Shell Taco Salad?

1 serving Chicken (White) Fajita - without Shell Taco Salad is 330 calories.

If you're looking for a delicious and healthy lunch or dinner option, look no further than this 1 serving Chicken (White) Fajita - without Shell Taco Salad. With only 330 calories, this dish is not only low in calories but also high in protein, making it a great choice for those looking to maintain a healthy diet.

In addition to its impressive nutritional profile, this salad is also rich in flavor and easy to make. The chicken and vegetables are sautéed with fajita seasoning to create a delicious and satisfying mixture that is then served over a bed of lettuce.

Whether you're looking for a quick and easy meal or you're preparing meals for the week, this salad is a great option that can be customized to your taste.

1 serving Chicken (White) Fajita - without Shell Taco Salad

High in Protein

This salad is a great source of protein, with each serving containing around 30 grams. Protein is vital for building and repairing muscles, making it an important nutrient for those who are active or looking to build muscle. In addition, protein is also known to help regulate appetite and promote feelings of fullness, which can aid in weight loss and weight management.

Low in Carbs

For those who are following a low-carb diet, this salad is a great option. With only 9 grams of carbs per serving, this dish is low in carbs and can help keep blood sugar levels stable. In addition, low-carb diets have been shown to be effective for weight loss and improving overall health markers such as blood pressure and cholesterol levels.

Rich in Flavor

One of the standout features of this salad is its rich and delicious flavor. The fajita seasoning adds a wonderful depth of flavor to the chicken and vegetables, while the lettuce adds a nice crunch. Moreover, the salad can be customized with various toppings such as cheese, avocado or salsa to suit individual tastes.

Easy to Make

This salad is incredibly easy to make and can be whipped up in no time. Simply cook the chicken and vegetables, assemble the salad and you're good to go. It's also a great option for meal prep, as it can be made in larger batches and stored in the refrigerator for several days.

Healthy Option

This salad is a healthy option that can help maintain a balanced diet. It is packed with nutrient-dense ingredients such as chicken, vegetables and lettuce, while also being low in calories and carbs. Incorporating this salad into your diet can help promote better health and wellness, while also supporting weight loss goals.

Perfect for Lunch or Dinner

This salad is a versatile dish that can be enjoyed for both lunch and dinner. It's light enough to be enjoyed during the day, while also being filling enough to serve as a main course for dinner. It's also a great option for those who are short on time, as it can be made quickly and easily.

Customizable to Your Taste

One of the great things about this salad is that it can be customized to your taste preferences. Whether you prefer spicy or mild flavors, you can adjust the fajita seasoning to meet your taste buds. You can also add additional toppings such as cheese, avocado or salsa to further tailor the salad to your liking.

Great for Meal Prep

This salad is a fantastic option for meal prep. It can be made in advance and stored in the refrigerator for several days, making it a convenient option for those with busy schedules. You can prepare multiple servings at once and portion them out for easy grab-and-go lunches or dinners throughout the week.

Satisfying and Filling

Despite its low calorie and carb count, this salad is surprisingly filling and satisfying. The combination of protein, fiber and healthy fats help keep you feeling full and satisfied for hours. It's a great option for dieters who are looking to limit their calorie intake without feeling hungry or deprived.

Mexican-Inspired

If you're a fan of Mexican cuisine, this salad is sure to hit the spot. The fajita seasoning creates a delicious Mexican-inspired flavor, while the lettuce adds a nice crunch. You can also add additional toppings such as salsa or guacamole to further enhance the Mexican flavor profile.

Eating healthy doesn't have to be boring or tasteless. This Chicken Fajita Taco Salad is a perfect example of a healthy and delicious meal that you'll actually look forward to eating.

5 Frequently Asked Questions About Chicken Fajita Taco Salad

1. What is Chicken Fajita Taco Salad?

Chicken Fajita Taco Salad is a Mexican dish that is packed with flavors and textures. It consists of marinated grilled chicken, sautéed onions and peppers, and a bed of crispy lettuce, topped with cheese, salsa, and sour cream.

2. How many calories does one serving of Chicken Fajita Taco Salad contain?

One serving of Chicken Fajita Taco Salad without the shell contains about 330 calories. However, the calorie count may vary depending on the ingredients used in the recipe.

3. Is Chicken Fajita Taco Salad a healthy option?

Yes, Chicken Fajita Taco Salad can be a healthy option as it is packed with protein, fiber, and essential nutrients. However, it is important to avoid using high-calorie toppings such as sour cream and cheese and opt for healthier alternatives like avocado or salsa.

4. Can Chicken Fajita Taco Salad be made ahead of time?

Yes, Chicken Fajita Taco Salad can be made ahead of time and stored in the refrigerator for up to 3-4 days. However, it is recommended to store the toppings separately and add them just before serving to ensure that the salad stays fresh and crisp.

5. What can be served with Chicken Fajita Taco Salad?

Chicken Fajita Taco Salad pairs well with a side of black beans, corn, or avocado. It can also be served with tortilla chips or a side of salsa for added flavor and crunch.

Nutritional Values of 1 serving Chicken (White) Fajita - without Shell Taco Salad

UnitValue
Calories (kcal)330 kcal
Fat (g)19 g
Carbs (g)12 g
Protein (g)27 g

Calorie breakdown: 52% fat, 15% carbs, 33% protein

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