Looking for a tasty and healthy dinner recipe? Why not try 1 serving Chicken with Lemon & Artichoke Sauce! With only 313 calories per serving, this dish is a great option for weight management.
Not only is it low in calories, but also high in protein, making it ideal for muscle growth and repair. Plus, the added vitamin C from the lemon and fiber from the artichokes make this dish even more nutritious.
In this article, we'll go over more reasons why you should try this flavorful chicken dish!
High protein content for muscle growth and repair
Chicken is an excellent source of protein, which is essential for muscle growth and repair. Each serving of this dish contains approximately 41 grams of protein, making it a great option for athletes or those looking to build muscle.
Rich in vitamin C from lemon
Lemons are a great source of vitamin C, which is important for immune system health and collagen production. This dish uses fresh lemon juice and zest to give it a delicious tangy flavor while also providing a healthy dose of vitamin C.
Contains artichokes for added fiber
Artichokes are a great source of fiber, which helps promote healthy digestion and can aid in weight management. This dish uses artichoke hearts to add a delicious flavor while also providing an additional source of fiber.
Low calorie option for weight management
With only 313 calories per serving, this dish is a great option for those who are watching their calorie intake. It's a satisfying and filling meal that won't leave you feeling guilty!
Perfect for a healthy and flavorful dinner
This dish is not only healthy but also incredibly flavorful! The combination of juicy chicken, tangy lemon, and hearty artichokes makes for a delicious dinner that everyone will love.
Easy to make in just a few simple steps
Don't let the fancy name fool you – this dish is actually very easy to make! With just a few simple steps, you can have a delicious and healthy dinner on the table in no time.
Great for meal prep and leftovers
This dish is perfect for meal prep and leftovers! You can easily make a big batch and enjoy it throughout the week. Simply store the leftovers in an airtight container in the fridge and reheat when ready to eat.
Gluten-free and dairy-free
If you're looking for a gluten-free and dairy-free meal option, this dish is perfect for you! It's naturally gluten-free and dairy-free, making it a safe choice for those with dietary restrictions.
Crowd-pleasing dish for entertaining
If you're hosting a dinner party or having friends over, this dish is sure to be a crowd-pleaser! It's a delicious and impressive-looking dish that will have your guests raving about it all night long.
Versatile dish that pairs well with various sides
This dish is incredibly versatile and pairs well with a variety of sides. Some great options include roasted vegetables, quinoa, or a simple side salad.
“This chicken dish is both healthy and flavorful. It’s the perfect option for anyone looking for a tasty and nutritious dinner.”
Frequently Asked Questions about Chicken with Lemon & Artichoke Sauce
1. What are the health benefits of this dish?
This dish contains lean protein from the chicken and fiber-rich artichokes, making it a good option for those looking to maintain a healthy diet. The lemon adds a burst of flavor and also contains vitamin C, which is important for immune function.
2. Is this dish easy to make?
Yes, this dish is fairly easy to make and should take around 30 minutes to prepare. It involves cooking the chicken, making the sauce with artichokes and lemon, and then combining the two.
3. What can I serve with this dish?
This dish pairs well with a side of roasted vegetables, such as asparagus or broccoli. It also goes well with a simple salad or a side of quinoa to add some additional protein and fiber.
4. Can I make any substitutions to this recipe?
Yes, there are a few substitutions you can make to tailor the recipe to your preferences. For example, you can use boneless skinless chicken thighs instead of chicken breast, or you can swap the artichokes for another vegetable such as mushrooms or zucchini.
5. Is this dish suitable for meal prepping?
Yes, this dish can be made ahead of time and stored in the fridge for a few days. To reheat, simply microwave until heated through or place in a preheated oven at 350 F for about 10-15 minutes.