Looking for a quick and easy meal that's packed with flavor? Try our 1 serving Chili Cup with Cheese and Onions! This meal contains 320 calories per serving.
In addition to the delicious taste, our Chili Cup also has the following nutritional information:
By following our simple preparation and cooking instructions, you can enjoy a hot and satisfying meal in just minutes. Keep reading to learn more!
Calories per serving
Our Chili Cup contains 320 calories per serving. For those who are calorie-conscious, this meal is a great option for a quick and filling lunch or dinner.
Fat content
Each serving of our Chili Cup contains 12 grams of fat. While this may seem high, the majority of the fat comes from the cheese and onions, which add to the delicious flavor of this meal.
Carbohydrate content
Our Chili Cup contains 24 grams of carbohydrates per serving. This includes 2 grams of fiber and 2 grams of sugar. If you're looking for a low-carb meal option, you may want to consider reducing the amount of cheese and onions in your serving.
Protein content
Each serving of our Chili Cup contains 16 grams of protein. This makes it an excellent option for those looking to fuel their body with muscle-building nutrients.
Sodium content
Our Chili Cup contains 920 milligrams of sodium per serving. While this may seem high, it's important to note that the majority of the sodium comes from the chili seasoning. If you're trying to reduce your sodium intake, you may want to opt for reduced-sodium chili seasoning or reduce the amount used in the recipe.
Weight
Our Chili Cup with Cheese and Onions weighs approximately 300 grams per serving.
Serving size
Our Chili Cup with Cheese and Onions is designed to be a single-serving meal.
Preparation time
Preparation time for our Chili Cup with Cheese and Onions is approximately 5 minutes.
Cooking time
Cooking time for our Chili Cup with Cheese and Onions is approximately 1-2 minutes in the microwave.
Ingredients
Our Chili Cup with Cheese and Onions contains the following ingredients: - 1 cup of chili - 1/4 cup of shredded cheddar cheese
- 1 tablespoon of chopped onions
- Salt and pepper to taste
Enjoy a hot and satisfying meal in just minutes with our 1 serving Chili Cup with Cheese and Onions!
5 FAQ about the Chili Cup with Cheese and Onions
1. Is the Chili Cup with Cheese and Onions filling?
Yes, with 320 calories per serving, the Chili Cup with Cheese and Onions is quite filling. It contains high amounts of protein, fiber, and carbs, making it a perfect meal option for people who are looking for an energy source.
2. Is the Chili Cup with Cheese and Onions healthy?
The Chili Cup with Cheese and Onions is not necessarily the healthiest meal option due to its high calorie content. However, it can be made healthier by using leaner meat or substituting the beef with turkey or chicken. Additionally, it contains nutrients such as iron, calcium, and vitamin C, which are all important for the body.
3. Can the Chili Cup with Cheese and Onions be customized?
Yes, the Chili Cup with Cheese and Onions can be customized according to personal preferences. Some people might choose to add more cheese or onions to the dish, while others might prefer to add some hot sauce for an extra kick of flavor. The dish can also be served with sides such as rice, cornbread, or a salad to create a fuller meal.
4. What is the best way to reheat the Chili Cup with Cheese and Onions?
The Chili Cup with Cheese and Onions can easily be reheated in either a microwave or an oven. If you are using a microwave, warm it on medium heat for 1-2 minutes, or until it is heated all the way through. If you are using an oven, preheat it to 350 degrees Fahrenheit and bake the dish for approximately 10-15 minutes, or until it is hot and bubbly.
5. Is the Chili Cup with Cheese and Onions a good option for a party or gathering?
The Chili Cup with Cheese and Onions can be a great party food option, especially when combined with other dishes such as chips, salsa, or guacamole. It is convenient and easy to prepare in large quantities, making it an ideal dish for big gatherings or events. Plus, the dish is also quite popular among people of all ages and tastes.