Calories in 1 serving Classic Italian Lemon Rosemary Chicken?

1 serving Classic Italian Lemon Rosemary Chicken is 607 calories.

Looking for a delicious and healthy meal option? Try 1 serving of Classic Italian Lemon Rosemary Chicken! With only 607 calories, this dish is perfect for those who want to enjoy a great taste without sacrificing their health.

Aside from being a low-calorie meal, Classic Italian Lemon Rosemary Chicken is also packed with essential nutrients. It contains high levels of protein, vitamin C, and other beneficial minerals that can improve your overall health and wellness.

In this article, we'll explore everything you need to know about Classic Italian Lemon Rosemary Chicken - from its history to its nutritional value, and even some tips for perfecting the recipe. Let's get cooking!

1 serving Classic Italian Lemon Rosemary Chicken

Great taste with Classic Italian Lemon Rosemary Chicken

Classic Italian Lemon Rosemary Chicken is a flavorful and aromatic dish that will satisfy your taste buds. The combination of lemon and rosemary adds a unique depth of flavor to the chicken, while the Italian seasoning blend complements the dish perfectly. Whether you're a fan of Italian cuisine or not, Classic Italian Lemon Rosemary Chicken is a dish that you won't forget. It's a great option for a family dinner or a special occasion, and it's sure to impress your guests!

Healthy benefits with Classic Italian Lemon Rosemary Chicken

Aside from its delicious taste, Classic Italian Lemon Rosemary Chicken is also a healthy meal option. Chicken is a great source of protein, which is essential for building and repairing muscles. Meanwhile, the lemon and rosemary are both rich in antioxidants that can boost your immune system and protect your cells from damage. Additionally, Classic Italian Lemon Rosemary Chicken is a low-calorie meal that can help you maintain a healthy weight. It's also low in carbohydrates and high in healthy fats, making it a great option for those who follow a low-carb or ketogenic diet.

Ingredients of Classic Italian Lemon Rosemary Chicken Recipe

To make Classic Italian Lemon Rosemary Chicken, you'll need the following ingredients: - 1 large chicken breast - 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp Italian seasoning, 1 tsp dried rosemary, salt and pepper to taste

Cooking process of Classic Italian Lemon Rosemary Chicken

Here are the steps to make Classic Italian Lemon Rosemary Chicken: 1. Preheat your oven to 350°F. 2. In a small mixing bowl, combine the olive oil, lemon juice, Italian seasoning, dried rosemary, salt, and pepper.

Easy to make Classic Italian Lemon Rosemary Chicken Recipe

Don't be intimidated by the thought of making Classic Italian Lemon Rosemary Chicken - it's actually a simple recipe that anyone can follow! To make things even easier, you can double or triple the recipe if you're cooking for a larger group. The ingredients are also easy to find and affordable, so you won't have to break the bank to enjoy great-tasting food.

Different variations of Classic Italian Lemon Rosemary Chicken Recipe

While the original recipe for Classic Italian Lemon Rosemary Chicken is already delicious on its own, you can also experiment with different variations to add more variety to your meals. Here are some ideas to get you started:

Serving suggestions for Classic Italian Lemon Rosemary Chicken

Classic Italian Lemon Rosemary Chicken is a versatile dish that can be served in many different ways. Here are some serving suggestions to inspire you:

Nutritional information of Classic Italian Lemon Rosemary Chicken

Here is the nutritional information for 1 serving of Classic Italian Lemon Rosemary Chicken:

History of Classic Italian Lemon Rosemary Chicken Recipe

The history of Classic Italian Lemon Rosemary Chicken is unclear, but it's believed to have origins in Southern Italy. The dish is made using simple, wholesome ingredients that are easily accessible in the region, such as olive oil, lemon, and rosemary. Over time, Classic Italian Lemon Rosemary Chicken has become a popular dish around the world, thanks to its delicious taste and health benefits. It's now served in many Italian restaurants and enjoyed by home cooks everywhere.

Reviews of Classic Italian Lemon Rosemary Chicken Recipe

Here are some reviews from people who have tried and loved Classic Italian Lemon Rosemary Chicken:

5 Frequently Asked Questions About Classic Italian Lemon Rosemary Chicken

1. What is Classic Italian Lemon Rosemary Chicken?

Classic Italian Lemon Rosemary Chicken is a popular dish that features tender chicken breasts seasoned with lemon, rosemary, garlic, and other Italian herbs. The chicken is typically pan-seared until golden brown, then baked until tender and juicy.

2. Is Classic Italian Lemon Rosemary Chicken healthy?

While this dish is a great source of protein, the calorie count of 607 calories per serving may be high for those looking to maintain a lower calorie or low-fat diet. However, the ingredients used in this recipe are all-natural, and the chicken is lean, making it a healthier option than other high-calorie dishes.

3. What should I serve with Classic Italian Lemon Rosemary Chicken?

Classic Italian Lemon Rosemary Chicken is a versatile dish that can be served with a variety of sides. Some popular options include roasted vegetables, leafy green salad, quinoa, or roasted potatoes. The dish pairs well with a light white wine or sparkling water.

4. How can I make Classic Italian Lemon Rosemary Chicken gluten-free?

To make Classic Italian Lemon Rosemary Chicken gluten-free, you will need to ensure that all of the ingredients used in the recipe are gluten-free. This includes checking the labels of any seasonings, broths, or sauces that you use. You can also substitute gluten-free flour or breadcrumbs for traditional flour in the recipe.

5. How long does it take to make Classic Italian Lemon Rosemary Chicken?

Preparation time for Classic Italian Lemon Rosemary Chicken varies depending on your level of experience in the kitchen. The cooking time of the dish is approximately 45 minutes, including the time it takes to prep the chicken, sear it in the pan, and bake it in the oven. If you are new to cooking, it may take you longer to fully prepare the dish.

Nutritional Values of 1 serving Classic Italian Lemon Rosemary Chicken

UnitValue
Calories (kcal)607 kcal
Fat (g)6 g
Carbs (g)67 g
Protein (g)64 g

Calorie breakdown: 9% fat, 46% carbs, 44% protein

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