Calories in 1 Serving Cranberry Pecan Chicken Salad?

1 Serving Cranberry Pecan Chicken Salad is 836 calories.

1 Serving Cranberry Pecan Chicken Salad is a flavorful and filling dish that makes for a perfect lunch or dinner. With a combination of tangy cranberries, crunchy pecans, and tender chicken, this salad is sure to satisfy your cravings. With 836 calories in one serving, it is perfect for individuals who prefer protein-rich meals.

In addition to tasting delicious, Cranberry Pecan Chicken Salad is also packed with nutrients. One serving provides about 25 grams of protein, along with fiber, vitamins, and minerals. It is an excellent source of healthy fats from pecans and omega-3 fatty acids from salmon.

In this article, we'll explore some practical tips and strategies on how to create the perfect Cranberry Pecan Chicken Salad, how to store it, and how to make it vegan-friendly.

1 Serving Cranberry Pecan Chicken Salad

What Makes Cranberry Pecan Chicken Salad So Delicious?

The combination of sweet and tangy cranberries, nutty pecans, and savory chicken make this salad a mouth-watering dish. The dressing made with honey and Dijon mustard adds a depth of flavor that brings everything together. Moreover, the different textures in the salad add an interesting crunch, while the creaminess of the dressing makes each bite satisfying. Whether you are a fan of salads or not, you're sure to fall in love with this delectable dish.

The Nutrition Profile of Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad is a nutrient-dense meal that provides a good balance of macronutrients and micronutrients. One serving of this salad provides approximately 836 calories, 25 grams of protein, 60 grams of fat, and 34 grams of carbohydrates. The salad is also rich in vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. The healthy fats from pecans and omega-3 fatty acids from salmon make it a heart-healthy option. Therefore, it is an excellent option for individuals who are looking for a meal high in protein and healthy fats.

How to Make the Perfect Cranberry Pecan Chicken Salad?

Making the perfect Cranberry Pecan Chicken Salad is easier than you think. Here are a few steps to follow to create a mouth-watering dish: 1. Start by cooking the chicken on medium heat until it is no longer pink. Allow it to cool and then shred it with a fork. 2. Mix the chicken with dried cranberries, chopped pecans, and chopped celery in a large bowl. Then, prepare the dressing by mixing honey, Dijon mustard, apple cider vinegar and olive oil.

10 Tips for Serving Cranberry Pecan Chicken Salad at Your Next Event

Cranberry Pecan Chicken Salad is a great addition to any event, whether it is a casual lunch, a dinner party, or a potluck. Here are ten tips to make sure that your salad is a hit at your next event: 1. Use fresh and high-quality ingredients. 2. Shred the chicken into small pieces to make it easier to eat.

How to Store Cranberry Pecan Chicken Salad?

Cranberry Pecan Chicken Salad can be stored in the refrigerator for up to three days. If you are making it ahead, it is best to keep the dressing separate and mix it in right before serving. To store the salad, transfer it to an airtight container and place it in the refrigerator. Make sure to let it come to room temperature before serving. To refresh the salad, add a little extra dressing, and toss it gently.

What Are the Best Garnishes for Cranberry Pecan Chicken Salad?

Garnishing Cranberry Pecan Chicken Salad is a great way to add additional flavor and texture to the dish. Here are some of the best garnishes to use: 1. Fresh herbs, such as parsley or cilantro, add a pop of color and flavor. 2. Additional chopped nuts, like walnuts, add a crunchy texture.

Veganizing Cranberry Pecan Chicken Salad: Tips and Tricks

Veganizing Cranberry Pecan Chicken Salad is easy and straightforward. Here are some tips and tricks to make the salad vegan-friendly: 1. Replace the chicken with a protein source like tofu, tempeh or chickpeas. 2. Use a vegan dressing made with maple syrup, Dijon mustard, apple cider vinegar, and olive oil.

The Origin of Cranberry Pecan Chicken Salad

The origin of Cranberry Pecan Chicken Salad is not entirely clear. Still, it is a widespread dish that has found its way into many households over the years. The combination of fruit, nuts, and protein is not a new concept and has been used in many classic salads, like Waldorf Salad. However, Cranberry Pecan Chicken Salad has gained immense popularity over the years due to its unique combination of flavors and textures.

Creative Ways to Use Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad is a versatile dish that can be used in many creative ways. Here are some ideas for using the salad: 1. Use it as a filling for wraps or sandwiches. 2. Serve it on top of a bed of greens for a hearty salad.

Frequently Asked Questions About Cranberry Pecan Chicken Salad

1. Can I make Cranberry Pecan Chicken Salad ahead of time? Yes, you can make the salad ahead of time and store it in the refrigerator for up to three days. Just make sure to add the dressing right before serving for the best flavor. 2. Can I add additional ingredients to the salad?

The combination of sweet and tangy cranberries, nutty pecans, and savory chicken make this salad a mouth-watering dish.

Frequently Asked Questions about Cranberry Pecan Chicken Salad

1. How many calories are in one serving of Cranberry Pecan Chicken Salad?

One serving of Cranberry Pecan Chicken Salad contains 836 calories.

2. What are the ingredients in Cranberry Pecan Chicken Salad?

The ingredients in Cranberry Pecan Chicken Salad include cooked and shredded chicken, dried cranberries, chopped pecans, diced celery, and mayonnaise.

3. Is Cranberry Pecan Chicken Salad gluten-free?

It depends on the specific recipe used to make the salad. Some recipes may use gluten-free ingredients, while others may not.

4. Can Cranberry Pecan Chicken Salad be made ahead of time?

Yes, Cranberry Pecan Chicken Salad can be made ahead of time and stored in the refrigerator. However, it is best to add the pecans just before serving to keep them from becoming soft or losing their crunch.

5. What are some substitutions that can be made to the recipe?

Some substitutions that can be made to the recipe include using Greek yogurt instead of mayonnaise, using dried cherries or raisins instead of dried cranberries, or adding in other ingredients such as chopped apples or avocado.

Nutritional Values of 1 Serving Cranberry Pecan Chicken Salad

UnitValue
Calories (kcal)836 kcal
Fat (g)52 g
Carbs (g)49 g
Protein (g)46 g

Calorie breakdown: 35% fat, 33% carbs, 31% protein

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