1 Serving Create Your Own Fried Crawfish For Dinner 755 calories. Fried crawfish is a southern delicacy that is sure to satisfy your cravings. Whether you are entertaining guests or looking for a quick and easy dinner, fried crawfish is a great option. Not only is it tasty, but it is also easy to prepare. One serving of fried crawfish contains approximately 755 calories, making it a satisfying meal that will keep you full for hours.

Fried crawfish is also a good source of protein, with one serving containing around 35 grams. However, it is important to remember that fried foods are high in fat and calories, so it should be consumed in moderation as part of a balanced diet.

In this article, we'll explore how to prepare fried crawfish, the ingredients you'll need, suggested serving sizes and side dishes, and the nutritional benefits of this delicious seafood dish.

What is Fried Crawfish?

Fried crawfish is a traditional southern dish that is made using crawfish tails that have been battered and deep-fried. The crawfish tails are typically seasoned with Cajun spices or other seasonings to give them a flavourful kick. The dish is often served with a dipping sauce, such as tartar sauce or remoulade sauce. Fried crawfish can be served as an appetizer or as a main course. This dish is a popular treat in Louisiana, where crawfish harvesting is a major industry. It is often enjoyed during crawfish season, which typically runs from February to June in Louisiana. However, you can still enjoy fried crawfish year-round, thanks to frozen crawfish tails that are widely available in supermarkets.

Ingredients for Fried Crawfish

To make fried crawfish, you'll need the following ingredients:

• 1 lb crawfish tails
• 1 cup all-purpose flour
• 1 tsp salt
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 1/4 cup milk
• Vegetable oil for frying

You can adjust the seasoning to your preference, adding more or less spice depending on your taste buds.

How to Prepare Fried Crawfish?

To make fried crawfish, follow these steps:

1. Combine the flour, salt, garlic powder, paprika, cayenne pepper, and black pepper in a bowl. Mix well.
2. In a separate bowl, whisk together the eggs and milk.
3. Dip the crawfish tails into the egg mixture, then coat them in the flour mixture. Shake off any excess.
4. Heat the vegetable oil in a deep frying pan or pot. Once the oil is hot, add the crawfish tails and fry until golden brown, about 3-5 minutes.
5. Use a slotted spoon to remove the fried crawfish from the oil and place them on a paper towel-lined plate to drain any excess oil.
6. Season with additional salt and pepper to taste, then serve with your preferred dipping sauce.

Enjoy your delicious homemade fried crawfish!

Serving Size of Fried Crawfish

This recipe makes four servings of fried crawfish.

Caloric Breakdown of Fried Crawfish

One serving of fried crawfish contains approximately 755 calories, with 48 grams of fat, 56 grams of carbohydrates, and 35 grams of protein. While fried foods are high in fat and calories, crawfish is a good source of protein and other nutrients, such as vitamin B-12, iron, and zinc.

Suggested Side Dishes with Fried Crawfish

Fried crawfish can be served with a variety of side dishes, such as:

• Cajun rice
• Roasted vegetables
• Corn on the cob
• Green beans
• French fries
• Sweet potato fries
• Macaroni and cheese
• Coleslaw

Choose your favourite sides to make a complete meal!

Tips for Perfectly Fried Crawfish

Here are some tips to keep in mind when making fried crawfish:

• Make sure to fully coat the crawfish in the egg and flour mixture to ensure that they are evenly coated and crispy.
• Heat the oil to the correct temperature before adding the crawfish to ensure that they cook evenly and don't absorb too much oil.
• Use a slotted spoon to remove the crawfish from the oil to drain off any excess oil and keep them crispy.
• Season generously with salt and other seasonings to ensure maximum flavour.

With these tips, you'll be a fried crawfish pro in no time!

Variations of Fried Crawfish

There are many variations on fried crawfish that you can try, such as:

• Cajun-style fried crawfish, which is seasoned with Cajun spices and served with remoulade sauce.
• Lemon butter fried crawfish, which is made using a lemon butter sauce instead of a dipping sauce.
• Sweet and spicy fried crawfish, which is made using honey or maple syrup and hot sauce to give it a unique flavour.
• Oven-fried crawfish, which is a healthier alternative that uses breadcrumbs instead of deep-frying.

Experiment with different flavours and see what you prefer!

Benefits of Eating Fried Crawfish

While fried foods should be consumed in moderation as part of a balanced diet, crawfish is a good source of protein, vitamin B-12, iron, and zinc. It can also be a healthier option than other fried foods, such as chicken wings or onion rings, which are typically higher in calories and fat. Crawfish is also a good source of omega-3 fatty acids, which have been linked to a range of health benefits, such as reducing inflammation and improving heart health.

Final Thoughts on Fried Crawfish

Fried crawfish is a tasty and satisfying dish that is easy to prepare at home. Whether you are a seasoned cook or a beginner in the kitchen, you can make this delicious southern delicacy with ease. Remember to use fresh, high-quality ingredients and follow the recipe closely for the best results. Fried crawfish is a great way to enjoy seafood in a unique and flavourful way. Try it for your next family dinner or special occasion and impress your guests with your culinary skills!