If you're looking for a filling and nutritious meal, 1 Serving Enselada De Espinaca (Large) with special request is a great option, especially if you're watching your calorie intake. With only 350 calories, this salad can keep you full and satisfied for hours.

This salad is packed with healthy ingredients, such as fresh spinach, sliced almonds, and pasilla chiles. However, if you prefer a version with less fat and spice, you can make special requests to your salad, which we will explore below.

In this article, we'll explore the benefits of this salad, as well as tips on making healthy choices at restaurants. So, let's dive in!

A large serving of salad with special request

The 1 Serving Enselada De Espinaca (Large) salad is perfect for those who want a filling and nutritious meal. You can customize your salad with special requests to better suit your taste preferences and dietary restrictions.

Less almonds for a healthier option

While almonds are a great source of healthy fats, they're also high in calories. If you're trying to watch your calorie intake, you can ask the restaurant to go light on the almonds. This can help reduce the calorie count of the salad, while still providing you with essential vitamins and minerals.

No Pasilla chiles for those who can't tolerate spicy food

Pasilla chiles can add a nice kick of spice to the salad, but not everyone can tolerate them. If you prefer a milder flavor, you can ask for your salad without pasilla chiles. This can make the salad more enjoyable for those who are sensitive to spicy foods.

Dressing-free salad, perfect for those on a diet

The dressing on the salad can add a lot of unnecessary calories, so if you're watching your weight, you may want to skip it altogether. The fresh spinach and other ingredients in the salad provide plenty of flavor and nutrients on their own.

Spinach salad loaded with vitamins and minerals

Spinach is a superfood that is loaded with nutrients, such as iron, vitamin A, and vitamin C. When combined with other fresh vegetables and almonds, this salad becomes a powerhouse of nutrition. By adding or removing certain ingredients, you can customize your salad to your liking, while still reaping the benefits of the vitamins and minerals.

Low-calorie option for weight-watchers

At only 350 calories, this salad is a great option for those who are trying to lose weight or maintain a healthy lifestyle. By making special requests, such as less almonds and no dressing, you can make the salad even lower in calories, while still getting all the essential nutrients.

Customizable salad to fit your taste buds

One of the great things about this salad is that it can be customized to fit your taste preferences. If you don't like pasilla chiles, you can remove them. If you prefer a creamier dressing, you can ask for a specific type. By making these special requests, you can make the salad more enjoyable for you.

Refreshing and filling salad for a quick lunch

If you're looking for a quick and healthy lunch option, this salad is a great choice. It's refreshing, filling, and packed with nutrients that can keep you fueled for the rest of the day. Since it's customizable, you can make it to your liking, and it can be prepared quickly, making it a convenient lunch option.

Healthy choice for people who want to maintain a balanced diet

Maintaining a balanced diet can be challenging, especially when eating out. However, this salad provides a healthy option that can help you stay on track. By making special requests, you can ensure that your salad is customized to your specific dietary needs, while still providing you with essential nutrients.

Perfect meal for those who want to eat something light

If you're not in the mood for a heavy meal, but still want something filling, this salad is a great option. It's light and refreshing, but packed with nutrients that can keep you satisfied for hours. By making special requests, you can ensure that your salad is customized to your liking, making it the perfect light meal option.