Calories in 1 Serving Fire Baked Spinach & Mushroom Pizza?

1 Serving Fire Baked Spinach & Mushroom Pizza is 280 calories.

Are you looking for a healthy and delicious pizza option? Look no further than our fire baked spinach & mushroom pizza! With only 280 calories per serving, it's a guilt-free option for any meal.

But the benefits don't stop there. Each serving also contains 15g of protein, 29g of carbohydrates, 11g of fat, 4g of fiber, and 620mg of sodium. Plus, the spinach and mushrooms add a healthy dose of vitamins and minerals to your diet.

In this article, we'll explore the nutritional benefits of this pizza, share some healthy topping options, and give you tips for making your own fire baked pizza at home.

1 Serving Fire Baked Spinach & Mushroom Pizza

Calories per Serving

As mentioned earlier, one serving of our fire baked spinach & mushroom pizza contains only 280 calories. This makes it a great option for those looking to manage their calorie intake. Compared to other pizza options, which can be loaded with calories from cheese, meat, and high-calorie crusts, our pizza is a much healthier choice. Plus, the combination of spinach and mushrooms adds important vitamins and minerals to your diet. So if you're looking for a satisfying pizza option that won't derail your diet, give our fire baked spinach & mushroom pizza a try!

Amount of Protein per Serving

Each serving of our pizza contains 15g of protein, making it a great option for those looking to increase their protein intake. Protein is an important macronutrient that helps to build and repair muscle tissue. It also helps to keep you feeling full and satisfied after a meal. So if you're looking for a pizza option that is both delicious and protein-packed, look no further than our fire baked spinach & mushroom pizza!

Amount of Carbohydrates per Serving

One serving of our pizza contains 29g of carbohydrates. Carbohydrates are an important source of energy for your body, but it's important to choose the right kind of carbs. Our pizza crust is made with whole wheat flour, which contains complex carbohydrates that are digested more slowly than simple carbs. This means that our pizza provides sustained energy without the blood sugar spikes that can come from eating simple carbohydrates. Plus, the added fiber from the whole wheat crust and the spinach in our pizza contribute to a healthy digestive system.

Amount of Fat per Serving

Our fire baked spinach & mushroom pizza contains 11g of fat per serving. While some people try to avoid fat altogether, it's important to include healthy sources of fat in your diet. Our pizza includes healthy fats from the olive oil used in the crust and the cheese. Healthy fats are important for brain function, hormone production, and skin health, among other things. So don't be afraid of the fat in our pizza - it's an important part of a healthy diet!

Amount of Fiber per Serving

Each serving of our pizza contains 4g of fiber, which is an important nutrient that many people don't get enough of. Fiber helps to keep you feeling full and satisfied after a meal, and also contributes to a healthy digestive system. The mushrooms and spinach in our pizza are both good sources of fiber. By choosing our fire baked spinach & mushroom pizza, you're getting a healthy dose of fiber along with a hearty and delicious meal.

Amount of Sodium per Serving

Our pizza contains 620mg of sodium per serving. While sodium is an important nutrient that helps to regulate fluid balance in your body, many people consume too much of it. Our pizza is a moderate source of sodium, which makes it a good choice for those looking to manage their sodium intake. Plus, the fresh spinach and mushrooms in our pizza add important vitamins and minerals to your diet without adding extra salt.

Vitamins and Minerals in Each Serving

Our fire baked spinach & mushroom pizza is loaded with vitamins and minerals that are essential for good health. Here are just a few of the important nutrients you'll find in each serving: Vitamin A: Spinach is a great source of vitamin A, which is important for eye health and immune function. Vitamin C: Both spinach and mushrooms are good sources of vitamin C, which is important for skin health and immune function.

Healthy Toppings for Spinach & Mushroom Pizza

While our fire baked spinach & mushroom pizza is delicious on its own, there are plenty of healthy toppings that you can add to make it even better. Here are a few options to try: - Roasted red peppers: These add a sweet and smoky flavor to your pizza while also providing important vitamins and minerals.

Benefits of Choosing Spinach & Mushroom Pizza

There are many benefits to choosing our fire baked spinach & mushroom pizza over other pizza options. Here are just a few of the most important benefits: - Lower in calories: Our pizza is a much lower calorie option than many other pizza types.

Tips for Making Your Own Fire Baked Pizza

While our fire baked spinach & mushroom pizza is delicious, there's nothing quite like making your own pizza at home. Here are a few tips to help you make the perfect fire baked pizza: - Use a pizza stone: A pizza stone will help to distribute heat evenly for a perfectly crispy crust. - Choose high-quality ingredients: The better the quality of your ingredients, the better your pizza will taste.

Eating healthy doesn't have to mean sacrificing flavor. Our fire baked spinach & mushroom pizza is a delicious and nutritious option for any meal.

5 FAQs About the calories in a Serving of Fire Baked Spinach & Mushroom Pizza

1. How is the pizza prepared?

The Fire Baked Spinach & Mushroom Pizza is cooked in a wood-fired oven in order to achieve its signature crispy crust and smoky flavor.

2. How big is a serving?

A serving of Fire Baked Spinach & Mushroom Pizza typically consists of 1/4 of a 12-inch pizza and contains 280 calories.

3. Are the calories in the pizza mainly from carbohydrates, protein, or fat?

The pizza contains 12 grams of fat, 32 grams of carbohydrates, and 11 grams of protein per serving, indicating that the calories are relatively evenly distributed among the three macronutrients.

4. Can the calorie count be reduced by altering the ingredients or toppings?

Yes, swapping out high-calorie ingredients for lower calorie options, such as using a cauliflower crust, reducing the amount of cheese, or adding extra vegetables, can help decrease the calorie count of the pizza.

5. Is the Fire Baked Spinach & Mushroom Pizza a healthy choice?

The pizza does contain a good amount of vegetables and protein, although the cheese and dough can be high in calories and fat. As with any food, it is important to consider the entire nutritional profile and consume in moderation as part of a balanced diet.

Nutritional Values of 1 Serving Fire Baked Spinach & Mushroom Pizza

UnitValue
Calories (kcal)280 kcal
Fat (g)9 g
Carbs (g)38 g
Protein (g)12 g

Calorie breakdown: 15% fat, 64% carbs, 20% protein

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