Calories in 1 Serving Garlic Butter Salmon A La Carte?

1 Serving Garlic Butter Salmon A La Carte is 326 calories.

Are you looking for a delicious and healthy meal option? Look no further than 1 serving of Garlic Butter Salmon A La Carte, which packs 326 calories of flavor and nutrition in every bite.

Salmon is a nutrient powerhouse, offering omega-3 fatty acids, protein, and vitamin D. When paired with our flavorful garlic butter sauce, it's a meal that's both satisfying and good for you.

In this article, we'll explore some practical tips and strategies for making the most of your Garlic Butter Salmon A La Carte, as well as some recipe variations and nutritional information that make it an excellent choice for any healthy eating plan.

1 Serving Garlic Butter Salmon A La Carte

Delicious Garlic Butter Salmon Recipe

Our Garlic Butter Salmon A La Carte recipe is easy to make and bursting with flavor. To make it, you'll need fresh salmon fillets, garlic butter sauce, and your favorite grilling equipment. Simply preheat your grill to medium-high heat, brush the salmon fillets with the garlic butter sauce, and grill for approximately 6-8 minutes per side, or until the salmon is fully cooked and flaky. Serve with your favorite sides and enjoy a meal that's both delicious and nutritious.

Healthy Eating with Salmon

Salmon is an excellent food choice for anyone looking to improve their diet and overall health. As mentioned, it's high in omega-3 fatty acids, which have been linked to reduced inflammation and improved heart health. Salmon is also a great source of protein, which can help keep you full and curb those mid-day snack cravings. And, with only 326 calories per serving, it's a meal option that won't derail your weight loss goals. So why not add Garlic Butter Salmon A La Carte to your healthy eating plan today?

Serving Size Options for Garlic Butter Salmon A La Carte

Our Garlic Butter Salmon A La Carte is designed to be a single serving, but it's easy to adjust the recipe for your needs. Simply increase or decrease the number of salmon fillets you use and adjust the amount of garlic butter sauce accordingly. This recipe is also easy to multiply, making it a great option for feeding a crowd. Whether you're having a family dinner or hosting a BBQ, Garlic Butter Salmon A La Carte is sure to be a hit.

Cooking Tips for Perfectly Grilled Garlic Butter Salmon

To ensure that your Garlic Butter Salmon A La Carte turns out perfectly every time, here are some cooking tips to keep in mind: - Make sure your grill is preheated to the correct temperature before adding the salmon. - Brush the salmon fillets with the garlic butter sauce liberally to ensure that they are fully coated and flavorful.

Recipe Variations for Garlic Butter Salmon A La Carte

While our Garlic Butter Salmon A La Carte recipe is delicious as-is, there are plenty of ways to mix things up and add some variety to your meal plan. Here are some recipe variations to try: - Swap out the garlic butter sauce for a citrus glaze for a tangy twist. - Add some spice to your salmon by sprinkling on some chili powder or cumin before grilling.

Preparation Time and Cost for Garlic Butter Salmon

One of the best things about Garlic Butter Salmon A La Carte is that it's easy and affordable to make. Here are some tips for keeping preparation time and costs low: - Buy fresh salmon fillets in bulk and freeze them for later use. - Make your own garlic butter sauce at home using simple ingredients like butter, garlic, and herbs.

Pairing Suggestions for Garlic Butter Salmon A La Carte

Garlic Butter Salmon A La Carte pairs well with a variety of sides and beverages. Here are some suggestions for a complete meal: - Sides: Roasted asparagus, sweet potato fries, or a simple salad - Beverages: A crisp white wine like Sauvignon Blanc or Pinot Grigio, or a refreshing iced tea.

Garlic Butter Salmon with Sides

While Garlic Butter Salmon A La Carte is delicious on its own, it's also easy to pair with a variety of sides to make a complete meal. Here are some ideas: - For a low-carb option, serve with roasted Brussels sprouts or cauliflower rice - For a heartier meal, serve with mashed potatoes or garlic bread.

Alternatives to Garlic Butter for Flavorful Salmon

If you're not a fan of garlic butter, there are plenty of other options for adding flavor to your salmon. Here are some ideas: - Top with a dollop of pesto before grilling - Brush with a lemon and herb marinade for a light and fresh flavor.

Nutritional Benefits of Garlic Butter Salmon A La Carte

Garlic Butter Salmon A La Carte is a meal that's both delicious and nutritious. Here are some of the nutritional benefits you'll enjoy: - Omega-3 fatty acids for heart health and reduced inflammation - High-quality protein for muscle repair and growth

Eating healthy doesn't have to be boring or tasteless. With Garlic Butter Salmon A La Carte, you can enjoy a delicious meal that's also good for you.

Frequently Asked Questions About Garlic Butter Salmon A La Carte

1. What is the serving size of garlic butter salmon a la carte?

The serving size of garlic butter salmon a la carte is not specified, but the dish contains 326 calories per serving.

2. Is garlic butter salmon a la carte a healthy option?

Garlic butter salmon is a good source of omega-3 fatty acids, which are beneficial for heart health. However, the calorie count may be high for some individuals, so it should be consumed in moderation as part of a balanced diet.

3. How is garlic butter salmon a la carte prepared?

Garlic butter salmon a la carte is typically prepared by seasoning a salmon fillet with garlic salt and pepper, then cooking it in a pan with melted butter until the salmon is cooked through.

4. Can garlic butter salmon be reheated?

Yes, garlic butter salmon can be reheated in a microwave or oven. However, be sure to store it properly in the refrigerator and reheat thoroughly to an internal temperature of 165°F.

5. What are some side dishes that pair well with garlic butter salmon?

Garlic butter salmon pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a salad with a vinaigrette dressing.

Nutritional Values of 1 Serving Garlic Butter Salmon A La Carte

UnitValue
Calories (kcal)326 kcal
Fat (g)16 g
Carbs (g)2 g
Protein (g)40 g

Calorie breakdown: 28% fat, 3% carbs, 69% protein

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