Calories in 1 serving Garlic Noodles with Shrimp?

1 serving Garlic Noodles with Shrimp is 820 calories.

If you're looking for a delicious and satisfying meal, try making 1 serving of Garlic Noodles with Shrimp. With a total of 820 calories, this dish will fill you up and satisfy your cravings.

Not only is this dish tasty, it's also nutritious. Here are the nutritional facts for Garlic Noodles with Shrimp: 40g protein, 100g carbs, and 25g fat.

In this article, we'll explore the ingredients and preparation time, cooking instructions, variations, serving styles, and health benefits of this scrumptious dish.

1 serving Garlic Noodles with Shrimp

The Ingredients of Garlic Noodles with Shrimp

To make Garlic Noodles with Shrimp, you will need the following ingredients: 200g of uncooked shrimp, 150g of egg noodles, 2 cloves of garlic, 2 tablespoons of butter, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, salt and pepper to taste, and green onions for garnish. You can find these ingredients at your local grocery store. Choose fresh shrimp and garlic for best results. Make sure you have all the ingredients ready before starting to cook.

Nutritional Information of Garlic Noodles with Shrimp

Garlic Noodles with Shrimp is a nutritious dish. Here are the nutritional facts: 820 calories, 40g protein, 100g carbs, and 25g fat. Shrimp is a low-calorie source of protein, while garlic provides antioxidants and anti-inflammatory properties. Egg noodles are high in carbs, providing energy and fiber. Overall, Garlic Noodles with Shrimp is a balanced and satisfying meal.

Garlic Noodles with Shrimp Recipe's Preparation Time

The preparation time for Garlic Noodles with Shrimp is about 10 minutes. You'll need to prepare the shrimp by cleaning and deveining them. Mince the garlic and chop the green onions. Cook the egg noodles according to the package instructions, then sauté the shrimp and garlic in butter and sauces. Finally, toss the noodles with the shrimp and garnish with green onions.

Instructions for Cooking Garlic Noodles with Shrimp

1. Clean and devein the shrimp. 2. Cook the egg noodles according to the package instructions. 3. In a pan, melt the butter and sauté the minced garlic until fragrant. Add the shrimp and cook until pink. Add soy sauce and oyster sauce.

Variations of Garlic Noodles with Shrimp Recipe

You can modify the Garlic Noodles with Shrimp recipe by adding more ingredients or changing the portion size. To make it spicier, add red pepper flakes or chili oil. To make it creamier, add heavy cream or cheese. You can also use different types of noodles, such as rice noodles or spaghetti. Experiment with different variations to find your favorite way to serve Garlic Noodles with Shrimp.

Tips to Serve Garlic Noodles with Shrimp

To enhance the flavor of Garlic Noodles with Shrimp, sprinkle some sesame seeds over the top or squeeze some lime juice over the dish. You can also add some grated ginger for extra flavor. Serve the dish hot with a side of steamed vegetables or a salad. Don't forget to garnish with chopped green onions for an extra pop of color and flavor.

Pairing Suggestions for Garlic Noodles with Shrimp

Garlic Noodles with Shrimp pairs well with a variety of wines, such as Chardonnay or Pinot Grigio. If you prefer beer, a light lager or pilsner would complement the dish nicely. Iced tea or lemonade are also refreshing options to pair with the flavorful noodles. Choose your favorite beverage to go with Garlic Noodles with Shrimp and enjoy.

Health Benefits of Eating Garlic Noodles with Shrimp

Garlic Noodles with Shrimp has multiple health benefits. Shrimp is a lean source of protein, while garlic contains antioxidants and may help reduce inflammation. Garlic has also been shown to have cholesterol-lowering effects and may improve heart health. Egg noodles provide energy and fiber. Overall, Garlic Noodles with Shrimp is a nutritious and delicious meal.

Different Serving Styles of Garlic Noodles with Shrimp

Garlic Noodles with Shrimp can be served as a main dish or as a side dish. You can also make a larger batch to serve as a party appetizer. Serve the noodles in small portions with toothpicks for an easy and elegant appetizer. Experiment with different serving styles to find the perfect way to enjoy Garlic Noodles with Shrimp.

History and Origin of Garlic Noodles with Shrimp

Garlic Noodles with Shrimp is a popular dish in Asian cuisine. Some sources suggest that it originated in San Francisco, where it was created by a chef at a Vietnamese restaurant in the area. Today, Garlic Noodles with Shrimp can be found on menus at various Asian restaurants.

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Frequently Asked Questions (FAQ) about Garlic Noodles with Shrimp

Q1. How many calories are in one serving of Garlic Noodles with Shrimp?

One serving of Garlic Noodles with Shrimp contains 820 calories.

Q2. Is Garlic Noodles with Shrimp a healthy dish?

Garlic Noodles with Shrimp is high in calories and may not be the healthiest choice for those on a low-calorie or low-carbohydrate diet. However, it does contain protein and nutrients from the shrimp and garlic.

Q3. Can I make Garlic Noodles with Shrimp at home?

Yes, Garlic Noodles with Shrimp can be made at home using simple ingredients such as noodles, shrimp, garlic, butter, and soy sauce. There are various recipes available online that can be adjusted to suit your preferences.

Q4. Are there any alternatives to shrimp in Garlic Noodles?

Yes, you can use other protein sources such as chicken or tofu in place of shrimp in Garlic Noodles. Additionally, you can add vegetables such as broccoli or bell peppers to increase the nutritional value.

Q5. Is it safe to consume Garlic Noodles with Shrimp if I have a seafood allergy?

No, it is not safe to consume Garlic Noodles with Shrimp if you have a seafood allergy. It is important to be mindful of your allergies and dietary restrictions when ordering or preparing any dish.

Nutritional Values of 1 serving Garlic Noodles with Shrimp

UnitValue
Calories (kcal)820 kcal
Fat (g)31 g
Carbs (g)85 g
Protein (g)48 g

Calorie breakdown: 34% fat, 42% carbs, 24% protein

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