Calories in 1 serving Ginger Broccoli with Shrimp?

1 serving Ginger Broccoli with Shrimp is 220 calories.

If you're looking for a healthy and delicious meal to make in under 30 minutes, try this recipe for Ginger Broccoli with Shrimp. This dish is packed with flavor and only contains 220 calories per serving, making it a great option for lunch or dinner.

In addition to being low in calories, this recipe is also high in nutrients. Broccoli is a great source of fiber, vitamins, and minerals, while shrimp provides a lean source of protein. Ginger adds a spicy kick to the dish and is known to have anti-inflammatory properties.

Whether you're a novice cook or an experienced home chef, this recipe is quick and easy to make. Keep reading for tips and tricks to make the perfect Ginger Broccoli with Shrimp every time!

1 serving Ginger Broccoli with Shrimp

Quick and Easy Recipe for Ginger Broccoli with Shrimp

To make this dish, you will need the following ingredients: - 1 pound of shrimp, peeled and deveined - 1 head of broccoli, cut into florets - 2 tablespoons of olive oil - 2 cloves of garlic, minced - 1 tablespoon of grated ginger - 2 tablespoons of soy sauce - 2 tablespoons of honey - Salt and pepper to taste To begin, heat the olive oil in a large skillet over medium heat. Add the garlic and ginger and sauté for 1-2 minutes, or until fragrant. Add the shrimp and broccoli to the skillet and stir-fry for 4-5 minutes or until the shrimp are cooked through and the broccoli is tender. In a small bowl, mix together the soy sauce and honey. Pour the mixture over the shrimp and broccoli and stir to coat. Season with salt and pepper to taste. Serve immediately and enjoy!

Healthy and Delicious Ginger Broccoli with Shrimp

Not only is Ginger Broccoli with Shrimp low in calories, but it’s also a nutrient-dense and flavorful meal. Broccoli is a great source of vitamin C, fiber, and folate, while shrimp is a lean source of protein and omega-3 fatty acids. Using ginger in this recipe adds a spicy and aromatic flavor profile, and it’s also known for its anti-inflammatory properties. Soy sauce and honey add depth to the dish, and a bit of salt and pepper brighten the flavors. This recipe is a healthy and delicious dish that can be a perfect lunch or dinner, filling you up without weighing you down.

How to Make Ginger Broccoli with Shrimp in Under 30 Minutes

One of the great things about Ginger Broccoli with Shrimp is how quickly it comes together. Here are some tips to help you get this dish on the table in under 30 minutes: - Start by preparing your ingredients in advance. This will save you time when it comes to cooking. - Use a large skillet to cook the shrimp and broccoli. This will help to ensure that everything cooks evenly and quickly. - Don't overcook the shrimp or broccoli. They should be tender and cooked through, but not mushy. - Use pre-grated ginger or garlic if you're short on time. While fresh is always best, pre-grated ginger and garlic can be a useful shortcut when cooking in a hurry. By following these tips, you can have a delicious and nutritious meal on the table in no time!

Amazing Ginger Broccoli with Shrimp Stir-Fry Recipe

Looking for a flavorful and easy shrimp stir-fry recipe? Look no further than Ginger Broccoli with Shrimp! This recipe is packed with flavor from the ginger, garlic, soy sauce, and honey, and can be customized to suit your taste preferences. For example, if you like a bit of spice, add some red pepper flakes to the dish. Or, if you prefer your stir-fry to be more vegetable-heavy, add in some sliced bell peppers or mushrooms. No matter how you choose to customize this dish, it's sure to be a hit with your family and friends.

Ginger Broccoli with Shrimp: A Perfect Meal for Busy Weeknights

When you're short on time but still want to eat a healthy and delicious meal, Ginger Broccoli with Shrimp is a great option. This recipe comes together quickly and requires minimal prep work, making it perfect for busy weeknights. You can even make a large batch of it and enjoy the leftovers for lunch or dinner throughout the week. Simply store the leftovers in an airtight container in the fridge and reheat them in the microwave or on the stove when you're ready to eat. With Ginger Broccoli with Shrimp, you can have a homemade meal on the table in less time than it takes to order takeout!

Spicy Ginger Broccoli with Shrimp - A Flavorful Combination

If you're a fan of spicy food, you'll love the combination of ginger and shrimp in this recipe. Ginger has a spicy kick that pairs perfectly with the mild flavor of shrimp, making for a delicious and flavorful combination. If you like your food extra spicy, feel free to add more ginger or some red pepper flakes to this dish. You can also customize the spice level by serving it with a side of hot sauce. No matter how you choose to enjoy it, this dish is sure to satisfy your craving for something spicy and flavorful.

Impress Your Guests with Ginger Broccoli and Shrimp Skewers

If you're looking for an impressive appetizer or party food, try making Ginger Broccoli and Shrimp Skewers. These skewers are easy to make and look beautiful when arranged on a platter. For best results, marinate the shrimp in the ginger, garlic, soy sauce, and honey mixture for at least 30 minutes before skewering and grilling them. When grilling, brush the skewers with any remaining marinade to ensure that they stay flavorful and moist. Your guests are sure to be impressed with these beautiful and delicious skewers!

Broccoli and Shrimp Stir-Fry with Ginger and Garlic

This recipe for Ginger Broccoli with Shrimp is a flavor-packed stir-fry that's sure to become a new favorite. The combination of broccoli, shrimp, ginger, and garlic creates a delicious and satisfying meal that's perfect for any night of the week. To make this dish even more filling, consider serving it over a bed of brown rice or quinoa. You can also add in any other vegetables or proteins that you have on hand, such as bell peppers, carrots, or chicken. No matter how you choose to enjoy it, this dish is sure to satisfy your cravings for something flavorful and healthy.

Shrimp and Broccoli in a Ginger Soy Sauce

Ginger Broccoli with Shrimp is a delicious and healthy dish that's sure to become a new favorite. The combination of shrimp, broccoli, ginger, and soy sauce creates a flavorful and satisfying meal that's perfect for any occasion. For best results, sauté the garlic and ginger in olive oil before adding the shrimp and broccoli to the skillet. This will help to infuse the flavors throughout the dish. You can also customize the dish by adding in any other spices or seasonings that you prefer. No matter how you choose to make it, Shrimp and Broccoli in a Ginger Soy Sauce is a simple and delicious dish that you'll be sure to love.

Tasty Ginger Broccoli with Shrimp - Perfect for Lunch or Dinner

Whether you're looking for a quick lunch or a satisfying dinner, Ginger Broccoli with Shrimp is the perfect choice. This recipe is packed with flavor and nutrients, making it a great option for those looking to eat a healthy and delicious meal. To make this dish even more filling, consider serving it with a side of brown rice or quinoa. You can also customize the dish by adding in any other vegetables or proteins that you prefer. No matter how you choose to enjoy it, this dish is sure to be a hit with your taste buds!

The combination of ginger, garlic, and soy sauce in this dish creates a flavorful and satisfying meal that's perfect for any occasion.

5 FAQ About Ginger Broccoli with Shrimp

1. How many calories are in one serving of Ginger Broccoli with Shrimp?

One serving of Ginger Broccoli with Shrimp contains 220 calories.

2. What are the main ingredients in Ginger Broccoli with Shrimp?

The main ingredients in Ginger Broccoli with Shrimp are broccoli, shrimp, ginger, garlic, soy sauce, and sesame oil.

3. Is Ginger Broccoli with Shrimp a healthy meal option?

Yes, Ginger Broccoli with Shrimp is a healthy meal option. Broccoli is packed with vitamins and minerals, while shrimp is a lean source of protein. The ginger and garlic add flavor and also have anti-inflammatory properties.

4. How long does it take to prepare Ginger Broccoli with Shrimp?

Ginger Broccoli with Shrimp can be prepared in about 20-30 minutes.

5. What are some variations of Ginger Broccoli with Shrimp?

Some variations of Ginger Broccoli with Shrimp include adding other vegetables such as bell peppers or carrots, using different types of seafood such as scallops or mussels, or adding noodles or rice to make it a more filling meal.

Nutritional Values of 1 serving Ginger Broccoli with Shrimp

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)16 g

Calorie breakdown: 32% fat, 36% carbs, 32% protein

Similar Calories and Nutritional Values