1 serving Gold Coast Stuffed Shrimp contains 142 calories, making it a healthy and delicious meal option. These mouth-watering shrimp are filled with a variety of flavorful ingredients that are sure to satisfy your taste buds.
Each serving of Gold Coast Stuffed Shrimp contains essential nutrients such as protein, carbohydrates, and healthy fats. The shrimp is also rich in vitamins and minerals that are crucial for maintaining good health.
In this article, we'll explore the different aspects of Gold Coast Stuffed Shrimp, from its ingredients to its nutritional value and benefits.
What are Gold Coast Stuffed Shrimp?
Gold Coast Stuffed Shrimp is a delicious seafood dish that originated from the Gold Coast region of Australia. It is made by stuffing shrimp with a mixture of breadcrumbs, herbs, spices, and other flavorful ingredients. These shrimp are high in protein and low in calories, making them an excellent option for anyone who is looking to maintain a healthy diet. Despite their name, Gold Coast Stuffed Shrimp can be enjoyed in any region of the world where seafood is available.
Ingredients used in Gold Coast Stuffed Shrimp
Gold Coast Stuffed Shrimp is made using a variety of ingredients, including jumbo shrimp, breadcrumbs, garlic, parsley, lemon juice, salt, black pepper, and butter. The breadcrumbs are seasoned with herbs and spices to add flavor to the stuffing mixture, while the butter is used to coat the shrimp before they are baked. Other ingredients may be added to the filling mixture, depending on the preferences of the cook.
How many calories are in one serving of Gold Coast Stuffed Shrimp?
One serving of Gold Coast Stuffed Shrimp contains 142 calories. This makes it a low-calorie, high-protein meal option that is ideal for anyone who is looking to lose weight or maintain a healthy diet. It is important to note that the calorie content may vary depending on the size of the shrimp and the ingredients used in the stuffing mixture.
Macronutrients present in a single serving of Gold Coast Stuffed Shrimp
One serving of Gold Coast Stuffed Shrimp contains approximately 16 grams of protein, 11 grams of carbohydrates, and 5 grams of fat. It also contains essential nutrients such as vitamin C, vitamin B12, and selenium, which are important for maintaining good health.
Benefits of eating Gold Coast Stuffed Shrimp
Gold Coast Stuffed Shrimp has a lot of health benefits, including being rich in protein, which helps to build and repair muscles, and being low in calories, making it an ideal meal option for weight loss and weight management. The shrimp is also a good source of essential nutrients such as vitamin C, which strengthens the immune system, and vitamin B12, which is important for red blood cell production.
How to prepare Gold Coast Stuffed Shrimp at home?
To prepare Gold Coast Stuffed Shrimp at home, you will need jumbo shrimp, breadcrumbs, garlic, parsley, lemon juice, salt, black pepper, and butter. First, remove the shells and devein the shrimp. Then, make the stuffing mixture by mixing together the breadcrumbs, garlic, parsley, lemon juice, salt, and black pepper. Stuff the mixture into each shrimp and brush them with melted butter. Bake the shrimp in a preheated oven at 375 degrees Fahrenheit for 10-12 minutes or until they are fully cooked.
Best ways to serve Gold Coast Stuffed Shrimp
Gold Coast Stuffed Shrimp can be served in a variety of ways, depending on your preferences. They are delicious when served with a side of steamed vegetables, rice, or a salad. You can also serve them as an appetizer, with a dipping sauce such as garlic aioli or cocktail sauce.
How to store Gold Coast Stuffed Shrimp?
Gold Coast Stuffed Shrimp can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the shrimp in the oven at 350 degrees Fahrenheit for 5-10 minutes or until they are heated through.
Interesting facts about Gold Coast Stuffed Shrimp
Gold Coast Stuffed Shrimp is a popular dish in Australia, where it is commonly served as a seafood appetizer or main course. The dish has gained popularity in other parts of the world, especially in the United States, where it is a staple at many seafood restaurants and home kitchens.
Precautions to take while consuming Gold Coast Stuffed Shrimp
While Gold Coast Stuffed Shrimp is generally considered safe to consume, there are a few precautions to take to avoid any health risks. If you have a shellfish allergy, it is recommended that you avoid consuming Gold Coast Stuffed Shrimp. It is also important to ensure that the shrimp is fully cooked to avoid any risk of foodborne illness.
5 Frequently Asked Questions About Gold Coast Stuffed Shrimp
1. What is Gold Coast Stuffed Shrimp?
Gold Coast Stuffed Shrimp is a dish that consists of cooked shrimp that has been stuffed with a savory filling, usually a combination of crab meat, bread crumbs, butter, garlic, and various herbs and spices. It is then seasoned and baked until golden brown and crisp.
2. How many calories are in one serving of Gold Coast Stuffed Shrimp?
One serving of Gold Coast Stuffed Shrimp contains approximately 142 calories. This may vary depending on the recipe used and additional ingredients added.
3. What are some ingredients commonly used to make the stuffing for Gold Coast Stuffed Shrimp?
Common ingredients used to make the stuffing for Gold Coast Stuffed Shrimp include crab meat, bread crumbs, butter, garlic, parsley, lemon juice, Worcestershire sauce, salt, and pepper. Other herbs and spices may also be used to enhance the flavor.
4. How is Gold Coast Stuffed Shrimp typically served?
Gold Coast Stuffed Shrimp is typically served as an appetizer or a main course. It can be served with a variety of side dishes such as rice, vegetables, or a salad. Some people like to drizzle additional sauce over the top of the shrimp to enhance the flavor.
5. Is Gold Coast Stuffed Shrimp considered a healthy meal option?
While Gold Coast Stuffed Shrimp can be a flavorful and satisfying meal option, it is not necessarily considered a healthy choice due to its high calorie and fat content. To make a healthier version, you can use lower-fat ingredients and opt for baking the shrimp instead of frying it.