A delicious coffee drink that is perfect for a hot summer day is a Grande Mocha Frappuccino Light Blended Coffee with Soy Milk. This refreshing drink is only 140 calories, making it a great choice for those watching their calorie intake.
Not only is this drink low in calories, but it is also low in fat and carbs. The soy milk used in the drink adds a creamy texture while keeping it plant-based and suitable for vegans.
In this article, we'll explore the nutritional information, caffeine level, and allergen information for the Mocha Frappuccino Light Blended Coffee with Soy Milk, along with some weight management and fitness tips and sustainability practices related to soy milk.
Calories in a Grande Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 140 calories. This calorie count does not include any additional toppings or syrups that may be added to the drink.
Total Fat Content in Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 1.5 grams of total fat. This is a low-fat option compared to other coffee drinks available at Starbucks.
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 28 grams of carbohydrates. This includes 4 grams of dietary fiber and 22 grams of sugar. It is important to note that the sugar content can be reduced by requesting fewer pumps of syrup or by opting for a sugar-free syrup.
Sugar Content in Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 22 grams of sugar. This is a relatively high amount of sugar, but it can be reduced by requesting fewer pumps of syrup or by opting for a sugar-free syrup.
Protein in Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 3 grams of protein. While this is not a significant amount of protein, it is a good source of protein for those who are vegan or vegetarian.
Vitamin and Mineral Content in Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 15% of the daily recommended value of calcium and 2% of the daily recommended value of iron. While this is not a significant source of vitamins and minerals, it can help contribute to the daily intake of these nutrients.
Caffeine Level in Mocha Frappuccino Light Blended Coffee with Soy Milk
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 80 milligrams of caffeine. This is a moderate amount of caffeine, which is equivalent to a standard cup of coffee.
A Grande Mocha Frappuccino Light Blended Coffee with Soy Milk is free from dairy, eggs, and nuts. However, it contains soy, which is an allergen for some people. It is important to note that while Starbucks takes precautions to prevent cross-contamination, their products may come in contact with allergens during preparation.
Weight Management and Fitness Tips for Mocha Frappuccino Light Blended Coffee with Soy Milk
To make the most of this low-calorie beverage, it is recommended to limit the amount of added syrups and toppings. Additionally, pairing this beverage with a healthy snack or meal can help keep you full and satisfied. It is important to keep in mind that while this is a low-calorie option, it should still be consumed in moderation as part of a balanced diet.
Starbucks is committed to sourcing sustainable soy for their beverages. This includes working with suppliers who implement responsible farming practices and avoid deforestation. By choosing a beverage made with soy milk, you are supporting sustainable agricultural practices and helping to protect the environment.
Sipping on a refreshing and low-calorie beverage like the Mocha Frappuccino Light Blended Coffee with Soy Milk is a great way to stay cool and hydrated during the hot summer months.
Frequently Asked Questions about Grande Mocha Frappuccino Light Blended Coffee with Soy Milk
1. What is the calorie count of a serving of Grande Mocha Frappuccino Light Blended Coffee with Soy Milk?
A serving of Grande Mocha Frappuccino Light Blended Coffee with Soy Milk contains 140 calories.
2. Is the coffee made with regular or soy milk?
The coffee is made with soy milk.
3. Is this a low-calorie beverage?
Yes, the Mocha Frappuccino Light Blended Coffee with Soy Milk is a relatively low-calorie beverage.
4. Does this coffee contain caffeine?
Yes, this coffee contains caffeine due to the presence of coffee in it.
5. Can I customize this beverage with syrup or whipped cream?
Yes, you can customize this beverage with extra syrup or whipped cream to suit your tastes. However, this will increase the calorie count of the beverage.