Calories in 1 serving Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium)?

1 serving Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is 120 calories.

Looking for a delicious and healthier snack option? Try 1 serving of Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium), which packs only 120 calories per serving. Made with creamy Greek yogurt and decadent chocolate cookie crumbs, this parfaiit is sure to satisfy your cravings without the guilt.

In addition to being low in calories, Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is also rich in protein, making it a protein-packed treat that is perfect for a quick breakfast, afternoon pick-me-up, or even as a healthy dessert option. One serving contains approximately 10 grams of protein and 20 grams of carbohydrates.

This parfait is also great for meal prepping and can be easily customized with different toppings to suit your taste preferences. Plus, it's gluten-free, so it's a great option for those with dietary restrictions.

1 serving Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium)

A delicious and healthy snack option

Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is a delicious and healthier snack option that you can indulge without feeling guilty. It's made with creamy Greek yogurt and decadent chocolate cookie crumbs that is sure to satisfy your sweet tooth without packing unnecessary calories. With only 120 calories per serving, this parfait is perfect for those who are looking for a quick and healthy snack option that won't sabotage their diet. It's also rich in protein, which makes it a great option for those who are looking to build muscle or maintain a healthy weight.

Satisfy your sweet tooth without the guilt

If you're looking for a way to satisfy your sweet tooth without the guilt, then Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is the perfect option for you. It's made with natural sweeteners and has a creamy texture that will leave you feeling satisfied and content. In addition to being low in calories, this parfait is also gluten-free and packed with protein, which makes it an excellent option for those who are trying to maintain a healthy lifestyle. Plus, it's quick and easy to make, so you can indulge in this delicious treat whenever you want without feeling guilty.

Quick and easy breakfast or dessert

Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) makes a perfect quick and easy breakfast or dessert option that you can enjoy any time of the day. With only a few simple ingredients, it's easy to make and customize with your favorite toppings. Simply layer Greek yogurt with chocolate cookie crumbs, and add in your choice of fruit or nuts to make it even more delicious. The creamy texture of the yogurt and crunchy texture of the cookie crumbs make it an ideal combination that is sure to satisfy your cravings.

Perfect afternoon pick-me-up

Feeling sluggish in the afternoon? Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) makes a perfect afternoon pick-me-up that will give you the energy boost you need to power through the rest of your day. Packed with protein and carbohydrates, this parfait is an excellent option for those who need a quick and healthy snack that will keep them full and satisfied until their next meal. Plus, the decadent chocolate cookie crumbs give it a sweet and indulgent flavor that will treat your taste buds without sabotaging your diet.

Kid-friendly snack

Looking for a kid-friendly snack that your child will love? Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is an excellent option that is sure to be a hit with even the pickiest eaters. With its creamy texture and sweet chocolate cookie crumbs, kids will love the flavor and texture of this parfait, while parents can feel good about serving them a healthy and nutritious snack.

Protein-packed treat

Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is a protein-packed treat that is perfect for those who are looking to build muscle or maintain a healthy weight. With approximately 10 grams of protein per serving, this parfait is an excellent way to fuel your body and keep you feeling full and satisfied. In addition to protein, this parfait is also rich in carbohydrates, which makes it an excellent option for those who need an extra energy boost. Plus, the sweet and indulgent flavor of the chocolate cookie crumbs makes it a delicious treat that you can enjoy without feeling guilty.

Great for meal prepping

Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is an excellent option for meal prepping, as it's quick and easy to make and can be customized to your taste preferences. Simply layer Greek yogurt with chocolate cookie crumbs, and add in your favorite toppings, such as fruit or nuts, to make it even more delicious. This parfait can be made ahead and stored in the refrigerator for up to 3 days, making it an excellent option for those who need a healthy and nutritious snack on the go. Plus, it's low in calories and rich in protein, which makes it an excellent option for those who are looking to maintain a healthy lifestyle.

Customizable with different toppings

One of the best things about Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is that it's highly customizable and can be tailored to your taste preferences. You can add in your favorite toppings, such as fruit or nuts, to make it even more delicious. In addition to fruit and nuts, you can also experiment with different flavors of Greek yogurt, such as vanilla or strawberry, to create a unique flavor profile that is sure to satisfy your cravings. The possibilities are endless with this delicious and healthy snack option.

Low-calorie and filling

Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is a low-calorie and filling snack option that is perfect for those who are looking to maintain a healthy weight or lose weight. With only 120 calories per serving, this parfait is an excellent option for those who need a quick and healthy snack that won't sabotage their diet. In addition to being low in calories, this parfait is also rich in protein, which makes it a filling and satisfying option that will keep you full for hours. The sweet and indulgent flavor of the chocolate cookie crumbs also makes it a delicious treat that you can enjoy without feeling guilty.

Gluten-free option available

If you're looking for a gluten-free snack option, then Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium) is a great choice. Made with natural ingredients, this parfait is a healthy and nutritious snack that is perfect for those who have dietary restrictions. Whether you're gluten intolerant, have celiac disease, or simply prefer to avoid gluten, you can indulge in this delicious and healthy snack without any worries. Plus, it's quick and easy to make, so you can enjoy it whenever you want.

5 FAQ About Greek Yogurt Parfait with Chocolate Cookie Crumbs

1. What is a Greek Yogurt Parfait with Chocolate Cookie Crumbs?

A Greek Yogurt Parfait with Chocolate Cookie Crumbs is a delicious and healthy breakfast or snack option made with layers of Greek yogurt and chocolate cookie crumbs. You can add fresh fruit or nuts to make it even more nutritious and delicious.

2. How many calories are in a serving of Greek Yogurt Parfait with Chocolate Cookie Crumbs?

A serving of Greek Yogurt Parfait with Chocolate Cookie Crumbs contains 120 calories. It is a low-calorie and nutritious option that can help you stay full and energized throughout the day.

3. What are the health benefits of Greek Yogurt Parfait with Chocolate Cookie Crumbs?

Greek Yogurt Parfait with Chocolate Cookie Crumbs is rich in protein, fiber, calcium, and probiotics. Greek yogurt is known for its high protein content, which can help you feel full and satisfied for longer. The chocolate cookie crumbs add a delicious crunch and a touch of sweetness, while also providing some fiber and antioxidants.

4. Is Greek Yogurt Parfait with Chocolate Cookie Crumbs a good option for people with dietary restrictions?

It depends on the specific dietary restrictions. Greek Yogurt Parfait with Chocolate Cookie Crumbs is gluten-free and can be made dairy-free by using a plant-based yogurt alternative. However, if you have specific allergies or intolerances, you should check the ingredients and consult with your doctor or nutritionist.

5. How can I make Greek Yogurt Parfait with Chocolate Cookie Crumbs at home?

To make Greek Yogurt Parfait with Chocolate Cookie Crumbs at home, you need some Greek yogurt, chocolate cookie crumbs, and your favorite fruits or nuts. Simply layer the ingredients in a glass or jar, starting with the Greek yogurt, then the cookie crumbs, and then the fruit or nuts. Repeat until you reach the top, and enjoy!

Nutritional Values of 1 serving Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium)

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)15 g
Protein (g)7 g

Calorie breakdown: 34% fat, 45% carbs, 21% protein

Similar Calories and Nutritional Values