Calories in 1 Serving Grilled Chicken & Cheddar Tornados?

1 Serving Grilled Chicken & Cheddar Tornados is 180 calories.

If you're looking for a delicious snack that won't sabotage your diet, try 1 Serving Grilled Chicken & Cheddar Tornados. With only 180 calories per serving, you can indulge without the guilt.

Not only are they low in calories, but Grilled Chicken & Cheddar Tornados also provide a good dose of protein. Each serving contains 7 grams of protein and only 2 grams of sugar.

In this article, we'll cover everything you need to know about Grilled Chicken & Cheddar Tornados, from their nutritional value to their preparation method. So, let's dive in!

1 Serving Grilled Chicken & Cheddar Tornados

What are Grilled Chicken & Cheddar Tornados?

Grilled Chicken & Cheddar Tornados are a popular snack that can be found in most grocery stores. They are made with shredded chicken, cheddar cheese, and a blend of spices, all wrapped up in a crispy tortilla shell. They are perfect for on-the-go snacking or as an appetizer at parties. They are also a great option for anyone who is looking for a low-carb, high-protein snack. Overall, Grilled Chicken & Cheddar Tornados are a tasty and convenient option for anyone who wants a satisfying snack without the guilt.

Nutritional Information of Grilled Chicken & Cheddar Tornados

One serving of Grilled Chicken & Cheddar Tornados contains 180 calories, 8 grams of fat, and 19 grams of carbohydrates. Of those carbohydrates, 2 grams are fiber and 2 grams are sugar. As mentioned before, they also provide 7 grams of protein. They are also a good source of calcium and iron, with 10% and 8% of the daily value, respectively. Overall, Grilled Chicken & Cheddar Tornados are a good option for anyone who wants a tasty and nutritious snack.

Ingredients of Grilled Chicken & Cheddar Tornados

The ingredients of Grilled Chicken & Cheddar Tornados include shredded chicken, cheddar cheese, flour tortillas, and a blend of spices. They may also contain other ingredients depending on the brand, such as modified food starch, soy protein concentrate, and cellulose gum. Overall, they are a relatively simple snack with recognizable ingredients.

Preparation Method of Grilled Chicken & Cheddar Tornados

Grilled Chicken & Cheddar Tornados can be prepared in a variety of ways. The most common method is to heat them up in the oven or microwave. To heat them up in the oven, preheat to 375 degrees and bake for 12-15 minutes. To heat them up in the microwave, place them on a microwave-safe plate and microwave on high for 1-2 minutes. Overall, they are a quick and easy snack to prepare.

Serving Suggestions for Grilled Chicken & Cheddar Tornados

Grilled Chicken & Cheddar Tornados can be enjoyed on their own or with a dipping sauce. Some popular dipping sauces include salsa, guacamole, and ranch dressing. They are also a great addition to any party platter or game day spread. Overall, they are a versatile and delicious snack that can be enjoyed in a variety of ways.

Storage Instructions for Grilled Chicken & Cheddar Tornados

Grilled Chicken & Cheddar Tornados should be stored in the freezer until ready to eat. After opening the package, any remaining Tornados should be stored in an airtight container in the refrigerator for up to 3 days. Overall, they have a relatively long shelf life and can be stored easily.

Health Benefits of Grilled Chicken & Cheddar Tornados

Grilled Chicken & Cheddar Tornados are a relatively healthy snack option. They are low in calories and high in protein, which can help promote feelings of fullness and prevent overeating. They are also a good source of calcium and iron, which are important for bone health and hemoglobin production, respectively. Overall, Grilled Chicken & Cheddar Tornados are a tasty and nutritious snack that can be enjoyed guilt-free.

Comparison of Grilled Chicken & Cheddar Tornados with similar snacks

When compared to other similar snacks, Grilled Chicken & Cheddar Tornados stack up pretty well. For example, a serving of potato chips contains around 160 calories and only 2 grams of protein, while a serving of Grilled Chicken & Cheddar Tornados contains 180 calories and 7 grams of protein. Overall, Grilled Chicken & Cheddar Tornados are a more nutritious option when compared to other snacks like potato chips.

Customer Reviews of Grilled Chicken & Cheddar Tornados

Here are some customer reviews of Grilled Chicken & Cheddar Tornados: - "These are my new favorite snack! They're so tasty and filling." - "I love that these are low in calories and high in protein. They're perfect for a midday snack."

Here are some frequently asked questions related to Grilled Chicken & Cheddar Tornados: - "Are Grilled Chicken & Cheddar Tornados gluten-free?" Answer: Some brands may offer a gluten-free option, but it's best to check the label. - "Can I air fry Grilled Chicken & Cheddar Tornados?" Answer: Yes, you can air fry them for a crispy texture.

"Grilled Chicken & Cheddar Tornados are a tasty and convenient option for anyone who wants a satisfying snack without the guilt."

Frequently Asked Questions About Grilled Chicken & Cheddar Tornados

1. What are Grilled Chicken & Cheddar Tornados?

Grilled Chicken & Cheddar Tornados are a type of snack made with a savory blend of grilled chicken and cheddar cheese, wrapped in a crispy, golden-brown tortilla.

2. Are Grilled Chicken & Cheddar Tornados healthy to eat?

Each serving of Grilled Chicken & Cheddar Tornados contains 180 calories, which makes them a relatively low-calorie snack option. However, they do contain a moderate amount of sodium, so it is important to enjoy them in moderation as part of a balanced diet.

3. How are Grilled Chicken & Cheddar Tornados prepared?

Grilled Chicken & Cheddar Tornados are typically prepared by heating them in the oven or microwaving them until they are hot and crispy. They can be enjoyed as a quick and easy snack on their own or paired with a dipping sauce of your choice.

4. Are Grilled Chicken & Cheddar Tornados gluten-free?

No, Grilled Chicken & Cheddar Tornados are not gluten-free as they contain wheat flour in their tortilla wrapping. However, there are many other gluten-free snack options available, such as fruit, nuts, and yogurt, that can be enjoyed as alternatives.

5. Where can I find Grilled Chicken & Cheddar Tornados?

Grilled Chicken & Cheddar Tornados are widely available in grocery stores and can be found in the frozen food aisle or near other snack foods. They may also be available at convenience stores or gas stations, depending on the region.

Nutritional Values of 1 Serving Grilled Chicken & Cheddar Tornados

UnitValue
Calories (kcal)180 kcal
Fat (g)7 g
Carbs (g)24 g
Protein (g)6 g

Calorie breakdown: 19% fat, 65% carbs, 16% protein

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