1 Serving Hearty Breast Of Chicken Soup is a perfect meal option for a cold day. With only 140 calories, it's a nutritious and filling choice.

This soup has all the essential nutrients you need to feel satisfied and full, including protein and healthy vegetables. Chicken breast is a great source of lean protein, which helps build muscle and aids in weight loss.

In this article, we'll explore how to make this soup and its benefits.

Perfect for a cold day

This soup is perfect for a cold day because it warms you up and makes you feel cozy. It's full of hearty ingredients like chicken and vegetables that will keep you feeling satisfied for hours after you eat. You can make a big batch of this soup and keep it in the fridge or freezer for easy meals throughout the week.

Nutritious meal option

This soup is a nutritious meal option because it includes lean protein, fiber-rich vegetables, and healthy fats. Chicken breast is a great source of lean protein, which helps build muscle and aids in weight loss. The vegetables in this soup provide essential vitamins and minerals that your body needs to stay healthy. Finally, the healthy fats in this soup come from ingredients like olive oil and avocado, which help to keep you feeling full and satisfied for longer.

Easy and quick to make

This soup is easy and quick to make, perfect for busy weeknights. You can have a warm and nutritious meal in less than 30 minutes. Start by sautéing onions and garlic in olive oil, then add in chopped chicken breast and vegetables like carrots, celery, and spinach. Finally, add in chicken broth and let the soup simmer until the vegetables are tender and the chicken is cooked through. Season with herbs and spices for added flavor.

Filling and satisfying

This soup is filling and satisfying, making it a great meal option for those looking to lose weight or maintain a healthy diet. Thanks to the lean protein and fiber-rich vegetables, this soup will keep you feeling full for a long time after you eat. Plus, it's low in calories but high in flavor, so you don't have to sacrifice taste for health.

Ideal for meal prep

This soup is ideal for meal prep because it can be made in advance and stored in the fridge or freezer for easy meals throughout the week. Simply make a big batch on the weekend and portion it out into individual servings for meals anytime.

Comfort food at its best

This soup is comfort food at its best, perfect for those cold winter nights when you want something cozy and warming. The flavors of the chicken, vegetables, and spices all come together to create a delicious and satisfying meal that will leave you feeling warm and happy.

Gluten-free and low-carb

This soup is gluten-free and low-carb, making it a great meal option for those with dietary restrictions or anyone looking to reduce carbs in their diet. The soup is rich in flavor and nutrients, but without any of the gluten or carbs found in many other soups.

All family-friendly

This soup is family-friendly and perfect for all ages. It's healthy, delicious, and easy to make, making it a great meal option for busy families. Plus, the flavor is mild enough that even picky eaters will enjoy it.

Budget-friendly recipe

This soup is a budget-friendly recipe that won't break the bank. It's made with simple ingredients that you probably already have in your pantry or fridge, like chicken breast, vegetables, and chicken broth. Plus, you can make a big batch and enjoy it throughout the week, making it a great value.

Can be customized to suit your taste

This soup can be customized to suit your taste. Add in your favorite vegetables, experiment with different herbs and spices, or use different types of broth. You can make this soup your own and create a unique flavor that you and your family will love.