Calories in 1 serving Hickory Bourbon Chicken?

1 serving Hickory Bourbon Chicken is 355 calories.

If you're looking for a delicious meal option, one serving of Hickory Bourbon Chicken contains 355 calories. This classic dish is an excellent choice for anyone who loves the rich, smoky flavor of hickory, combined with the sweetness of bourbon-glazed chicken.

Hickory Bourbon Chicken is a fantastic source of protein, thanks to the chicken used in the dish. Additionally, it's loaded with a variety of vitamins and minerals, including vitamin C, vitamin B6, iron, and potassium. With its irresistible taste and impressive nutritional value, it's no wonder that this dish is a fan favorite at many restaurants.

In this article, we'll delve deeper into the ingredients, cooking method, and nutritional benefits of Hickory Bourbon Chicken, so you can learn more about this mouthwatering dish. Whether you're an experienced cook or a novice in the kitchen, we hope this article will provide you with valuable insights and tips to help you make the perfect Hickory Bourbon Chicken.

1 serving Hickory Bourbon Chicken

What makes up a serving of Hickory Bourbon Chicken?

A typical serving of Hickory Bourbon Chicken consists of cooked boneless chicken pieces, coated with a delicious hickory bourbon sauce. The sauce is a flavorful combination of soy sauce, garlic, brown sugar, honey, hickory smoke flavor, bourbon, and red pepper flakes, combined to create a striking savory and sweet taste. The chicken is usually cooked on a grill, which adds a smoky flavor to the dish, but it can also be baked or sautéed, depending on your preference. Once the chicken is fully cooked and coated in a rich, decadent sauce, it's ready to be served with your favorite side dishes.

How many calories does a serving of Hickory Bourbon Chicken contain?

One serving of Hickory Bourbon Chicken contains 355 calories, making it a satisfying and filling meal option. Additionally, it's a great source of protein, with approximately 40 grams of protein per serving. If you're looking to cut down on the calorie count, you can customize the recipe by using less brown sugar, honey, or oil in the sauce. Alternatively, you can serve the chicken with a side of fresh vegetables or a light salad to balance out the calorie count.

What are the ingredients used in Hickory Bourbon Chicken?

To prepare Hickory Bourbon Chicken, you'll need boneless chicken breasts or thighs, soy sauce, garlic, brown sugar, honey, hickory smoke flavor, bourbon, red pepper flakes, and oil for cooking. You can also customize the recipe by adding other spices or ingredients, such as ginger, onion powder, or apple cider vinegar, to enhance the flavor. However, the core ingredients of the dish are the soy sauce, brown sugar, hickory smoke flavor, and bourbon, which give the chicken a distinct and irresistible taste.

Can Hickory Bourbon Chicken be considered healthy?

While Hickory Bourbon Chicken is not exactly a low-calorie or low-fat dish, it can still be part of a healthy and balanced diet if consumed in moderation. The chicken used in the dish is a great source of protein and a range of vitamins and minerals, including iron, potassium, and vitamin B6. Additionally, the sauce can be customized to reduce the calorie count by using less brown sugar, oil, or honey. Ultimately, it's all about balancing your dietary requirements with your taste preferences and finding the right balance for your needs.

What is the cooking method used in making Hickory Bourbon Chicken?

The most common cooking method used for Hickory Bourbon Chicken is grilling, which adds a smoky flavor to the dish. You can also bake or sauté the chicken, depending on your preference. To grill the chicken, marinate the chicken in the sauce for at least an hour, then grill until cooked through, basting with the remaining sauce occasionally. If you're using a grill pan or an indoor grill, preheat the grill to medium-high heat, and cook the chicken for about 8-10 minutes on each side. When done, the chicken should be fully cooked and juicy, with a slightly charred and crispy outside.

What are the side dishes that go well with Hickory Bourbon Chicken?

Hickory Bourbon Chicken is a versatile dish that pairs well with a wide range of side dishes. Some popular options include steamed vegetables, roasted potatoes, mashed sweet potatoes, corn on the cob, and green salads. You can also experiment with other flavor combinations, such as serving the chicken with glazed carrots, stir-fried vegetables, or a fruit salad. Whatever your preference, make sure to choose side dishes that complement the flavors of the chicken and enhance the overall taste of the meal.

How long does it take to make Hickory Bourbon Chicken?

Making Hickory Bourbon Chicken is relatively simple and requires only a few steps, but marinating the chicken for at least an hour is key to achieving a rich and bold flavor. The actual cooking time will depend on the method used but generally takes around 20-30 minutes from start to finish. To save time, you can marinate the chicken overnight to maximize the flavor, or prepare the sauce ahead of time and store it in an airtight container in the refrigerator. When you're ready to cook the chicken, simply grill, bake, or sauté according to your preference, and serve hot with your favorite side dishes.

What makes Hickory Bourbon Chicken different from other chicken dishes?

The unique combination of hickory smoke flavor and bourbon glaze makes Hickory Bourbon Chicken stand out from other chicken dishes. This delicious dish has a distinct and bold flavor that is both sweet and savory, making it a crowd-pleaser at many restaurants and home kitchens alike. Additionally, Hickory Bourbon Chicken is versatile and can be customized to suit different taste preferences by adjusting the spice level or adding other ingredients. Whether you prefer grilled, baked, or sautéed chicken, this dish is a delicious and satisfying option that is sure to please any food lover.

What are the nutritional benefits of Hickory Bourbon Chicken?

Hickory Bourbon Chicken is a great source of protein, with approximately 40 grams of protein per serving. Additionally, it's loaded with various vitamins and minerals, including vitamin C, vitamin B6, potassium, and iron. However, due to the high-calorie content, it's important to consume Hickory Bourbon Chicken in moderation and balance it with other healthy foods, such as fresh fruits and vegetables. By customizing the recipe to reduce the sugar and oil content, you can make this dish a healthier and more nutritious option.

What are the precautions to take when preparing Hickory Bourbon Chicken?

When preparing Hickory Bourbon Chicken, it's important to handle the chicken carefully and follow proper food safety procedures to avoid foodborne illness. Make sure to wash your hands and all utensils thoroughly before and after handling raw chicken, and cook the chicken to an internal temperature of at least 165°F to ensure it's fully cooked. Additionally, if you're cooking the chicken on a grill, make sure to preheat the grill to a high temperature, and keep a close eye on the chicken to avoid burning. Finally, be careful when adding the bourbon to the sauce, as alcohol can be flammable and dangerous if handled improperly.

Hickory Bourbon Chicken is a delicious and satisfying meal option that is sure to please anyone who loves bold and savory flavors. Whether you're cooking for a family dinner or hosting a party, this classic dish is always a crowd-pleaser.

FAQs about Hickory Bourbon Chicken

1. What is Hickory Bourbon Chicken?

Hickory Bourbon Chicken is a dish made with chicken that has been marinated in a savory and slightly sweet mixture of bourbon, hickory smoke flavor, and spices. It is typically grilled or baked until the chicken is cooked through and the outside is crispy and caramelized.

2. How many calories are in one serving of Hickory Bourbon Chicken?

One serving of Hickory Bourbon Chicken contains approximately 355 calories. However, this may vary depending on the recipe and the cooking method used.

3. What type of bourbon is best for making Hickory Bourbon Chicken?

There is no specific type of bourbon that is best for making Hickory Bourbon Chicken. However, most recipes call for a high-quality, smooth bourbon with flavor notes of vanilla or caramel that will complement the other ingredients in the marinade.

4. Can Hickory Bourbon Chicken be made with other types of meat?

Yes, Hickory Bourbon Chicken can be adapted to use other types of meat such as pork, beef, or shrimp. However, the cooking time and marinade may need to be adjusted depending on the type of meat used.

5. What are some tips for making the perfect Hickory Bourbon Chicken?

To make the perfect Hickory Bourbon Chicken, it is important to marinate the chicken for at least 30 minutes (or up to 24 hours) to infuse it with the flavors of the marinade. Additionally, be sure to grill or bake the chicken until it is fully cooked through and has a crispy, golden-brown exterior. Lastly, don't be afraid to adjust the amount of bourbon or hickory smoke flavor in the marinade to suit your taste preferences.

Nutritional Values of 1 serving Hickory Bourbon Chicken

UnitValue
Calories (kcal)355 kcal
Fat (g)10 g
Carbs (g)25 g
Protein (g)41 g

Calorie breakdown: 25% fat, 28% carbs, 46% protein

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