One serving of Hissho Healthy Roll contains 142 calories. This sushi roll is made with only the healthiest ingredients, making it a perfect choice for people who are trying to eat healthily.

This roll is jam-packed with nutritional goodness. It consists of healthy proteins, healthy fats, and plenty of vitamins and minerals that are essential for a healthy body.

If you want to eat healthier without sacrificing taste, then Hissho Healthy Roll is the perfect choice for you.

Healthy Ingredients used to make Hissho Healthy Roll

Hissho Healthy Roll is made with only the finest and healthiest ingredients. The ingredients that are used to make this roll include fresh vegetables such as carrots and cucumbers, as well as high-quality sushi-grade fish like tuna and salmon. The rice used to make the roll is also of the highest quality, ensuring that the roll is both healthy and delicious. Furthermore, the roll is free from any artificial additives, which means that you can be sure that you are eating only the healthiest ingredients. By choosing to eat Hissho Healthy Roll, you are making a conscious decision to prioritize your health and well-being.

Serving size of Hissho Healthy Roll

The serving size of Hissho Healthy Roll is one roll. This means that you can enjoy a delicious and healthy meal without worrying about consuming too many calories or unhealthy ingredients. If you are looking for a quick and easy lunch or snack option that is both satisfying and nutritious, then Hissho Healthy Roll is the perfect choice for you.

Calories from fat in Hissho Healthy Roll

Each serving of Hissho Healthy Roll contains 20 calories from fat. This low-fat option is perfect for people who are watching their calorie intake or who are trying to lose weight. By choosing to eat Hissho Healthy Roll, you can enjoy a delicious and satisfying meal without having to worry about consuming too many calories from fat.

Carbohydrates present in Hissho Healthy Roll

Each serving of Hissho Healthy Roll contains 28 grams of carbohydrates. This makes it a great option for people who need a quick and easy source of energy. The carbohydrates in Hissho Healthy Roll come from the rice used to make the roll, as well as from the vegetables that are used to fill it. Carbohydrates are an essential macronutrient that your body needs to function properly. By choosing to eat Hissho Healthy Roll, you are getting a healthy and balanced source of carbohydrates that will help you stay energized throughout the day.

Protein content in Hissho Healthy Roll

Each serving of Hissho Healthy Roll contains 6 grams of protein. This protein comes from the high-quality sushi-grade fish that is used to make the roll, as well as from the vegetables that are used to fill it. Protein is an essential macronutrient that your body needs to build and repair tissues. By choosing to eat Hissho Healthy Roll, you are getting a healthy and balanced source of protein that will help you maintain your muscle mass and stay healthy and strong.

Fiber content in Hissho Healthy Roll

Each serving of Hissho Healthy Roll contains 2 grams of fiber. This fiber comes from the vegetables that are used to fill the roll, as well as from the rice used to make it. Fiber is an essential nutrient that your body needs to maintain its digestive health. By choosing to eat Hissho Healthy Roll, you are getting a healthy and balanced source of fiber that will help you stay regular and prevent digestive problems.

Vitamins present in Hissho Healthy Roll

Hissho Healthy Roll is packed with essential vitamins that your body needs to function properly. These vitamins include Vitamin A, Vitamin C, and Vitamin K. Vitamin A is important for maintaining healthy vision, while Vitamin C is essential for boosting your immune system. Vitamin K is necessary for maintaining healthy bones and preventing osteoporosis.

Minerals present in Hissho Healthy Roll

Hissho Healthy Roll is also rich in essential minerals that your body needs to function properly. These minerals include calcium, iron, and potassium. Calcium is important for maintaining healthy bones and preventing osteoporosis. Iron is necessary for healthy blood flow, while potassium is essential for regulating your blood pressure.

Fat content in Hissho Healthy Roll

Each serving of Hissho Healthy Roll contains 2 grams of fat. This low-fat option is perfect for people who are watching their calorie intake or who are trying to lose weight. By choosing to eat Hissho Healthy Roll, you can enjoy a delicious and satisfying meal without having to worry about consuming too much fat.

Cholesterol present in Hissho Healthy Roll

Hissho Healthy Roll is also low in cholesterol, with each serving containing only 10 milligrams of cholesterol. This makes it a great option for people who are trying to maintain healthy cholesterol levels. By choosing to eat Hissho Healthy Roll, you can enjoy a delicious and satisfying meal without having to worry about consuming too much cholesterol.