A single serving of Honey Cured Ham and Swiss - Large contains 670 calories.
This delicious sandwich is a classic favorite and a great option for a filling meal. Along with the calorie count, this sandwich also has a range of nutrients that make it a good choice for a balanced diet.
In this article, we'll explore the nutritional breakdown of Honey Cured Ham and Swiss - Large, its benefits, recipe, and some healthy alternatives.
Calories in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 670 calories. This high calorie count is mainly due to the ham and the bread used in the sandwich.
Fat Content in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 36 grams of fat. The ham and the cheese used in the sandwich contribute to the high fat content.
Protein Content in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 36 grams of protein. The ham and the cheese used in the sandwich contribute to the high protein content.
Carbohydrate Content in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 46 grams of carbohydrates. The bread used in the sandwich contributes to the high carbohydrate content.
Cholesterol Content in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 130 milligrams of cholesterol. The ham and the cheese used in the sandwich contribute to the high cholesterol content.
Sodium Content in Honey Cured Ham And Swiss - Large
A single serving of Honey Cured Ham and Swiss - Large contains 2130 milligrams of sodium. The ham and the cheese used in the sandwich contribute to the high sodium content.
Vitamins and Minerals in Honey Cured Ham And Swiss - Large
Honey Cured Ham and Swiss - Large contains various vitamins and minerals such as Vitamin C, Calcium, Iron, and Vitamin A. These nutrients are mainly present in the lettuce and tomato used in the sandwich.
Benefits of Honey Cured Ham And Swiss - Large
Honey Cured Ham and Swiss - Large is a filling and satisfying sandwich that can provide a range of nutrients if prepared correctly. The ham and cheese used in the sandwich are good sources of protein and calcium, while the lettuce and tomato provide vitamins and minerals. However, it should be eaten in moderation due to its high calorie count and sodium content.
How to Make Honey Cured Ham And Swiss
To make a Honey Cured Ham and Swiss sandwich, you will need honey cured ham, Swiss cheese, lettuce, tomato, mayonnaise and your choice of bread. Begin by toasting the bread and spread mayonnaise on one side. Layer the honey cured ham, Swiss cheese, lettuce, and tomato on the bread and top with the other slice of bread. Your sandwich is ready!
Healthy Alternatives to Honey Cured Ham And Swiss - Large
If you want a healthier option, consider using lean turkey or chicken breast instead of ham, and using whole grain bread instead of white bread. You can also add avocado instead of mayonnaise for a healthier spread. This will significantly reduce the calorie count, fat content, and sodium content, while maintaining the protein and fiber content.
Eat to live, not live to eat.
5 FAQs About Our Honey Cured Ham and Swiss Sandwich
1. How many calories are in one serving of the Honey Cured Ham and Swiss Sandwich?
One serving of the Honey Cured Ham and Swiss Sandwich contains 670 calories.
2. What is the serving size of the Honey Cured Ham and Swiss Sandwich?
The serving size of the Honey Cured Ham and Swiss Sandwich is large.
3. Are there any allergens in the Honey Cured Ham and Swiss Sandwich?
Yes, the Honey Cured Ham and Swiss Sandwich contains gluten, milk, and soy.
4. Does the Honey Cured Ham and Swiss Sandwich come with any sides?
No, the Honey Cured Ham and Swiss Sandwich is served as a standalone item and does not come with any sides.
5. Is the Honey Cured Ham in the sandwich a lean protein option?
Yes, honey cured ham is considered a lean protein option and is a good source of protein.