Are you looking for a delicious lunch idea that will leave you feeling satiated and satisfied? Look no further than our 1 Serving Honey Cured Ham and Swiss sandwich, complete with cheese and dressing. This sandwich packs a whopping 820 calories, making it a filling and indulgent meal option.
While this sandwich is certainly not low in calories or fat, it does offer some nutritional benefits. The ham provides a good source of protein, while the Swiss cheese adds calcium and flavor. Read on to learn more about this sandwich and its ingredients.
In this article, we'll explore the ingredients, preparation, health benefits, and more of a 1 Serving Honey Cured Ham and Swiss sandwich.
Nutritional Overview
As previously mentioned, this sandwich is calorie-dense, with 820 calories in one serving. It also contains 44 grams of fat, 37 grams of protein, and 57 grams of carbohydrates. Additionally, it provides some vitamins and minerals, including calcium, iron, and vitamin C. While this sandwich should be enjoyed in moderation due to its high calorie and fat content, it can fit into a balanced diet as an occasional indulgence.
Ingredients used
To make one 1 Serving Honey Cured Ham and Swiss sandwich, you will need: - 3 oz. honey cured ham - 2 slices Swiss cheese
Preparation method
To prepare your sandwich, follow these steps: 1. Lay out two slices of white bread. 2. Add a tablespoon of dressing onto each slice of bread and spread it around.
Health Benefits
While this sandwich is not the healthiest option, it does provide some nutritional benefits. The ham offers a good source of protein, while the cheese provides a source of calcium. However, due to its high calorie and fat content, this sandwich should be enjoyed in moderation as an occasional indulgence.
Serving Size
This recipe makes one serving.
Popular pairings
This sandwich pairs well with a cup of soup or a side salad for a more balanced meal. Alternatively, it can be enjoyed on its own as a filling snack or lunch option.
This sandwich contains dairy and gluten in the form of Swiss cheese and white bread. It may also contain soy if the dressing contains soybean oil. Check ingredient labels and speak with a healthcare provider if you have concerns about allergens in this sandwich.
Storage instructions
This sandwich can be stored in an airtight container in the refrigerator for up to two days. However, it is best enjoyed fresh.
Presentation style
This sandwich is typically served as a handheld meal option, with the bread and filling nested between two slices of bread.
Price range
The cost of this sandwich will vary depending on the quality of the ingredients used and your location. However, it is generally an affordable meal option that can be made at home or purchased from a deli or sandwich shop.
Frequently Asked Questions about Honey Cured Ham and Swiss Sandwich
1. How many calories are in the sandwich?
The sandwich contains 820 calories.
2. What are the ingredients?
The sandwich contains honey cured ham, swiss cheese, and dressing.
3. Is the sandwich suitable for vegetarians?
No, the sandwich contains ham, which is a meat product, and is not suitable for vegetarians.
4. Does the sandwich contain any allergens?
The sandwich contains dairy (swiss cheese) and may contain gluten if the bread contains wheat.
5. What is the serving size of the sandwich?
The serving size of the sandwich is not specified. However, the calorie count is for one sandwich.