Indulging in a delicious, creamy Hazelnut/Chocolate Latte can be a perfect treat for any winter day. However, it’s important to consider its calorie intake, which amounts to 260 calories in every serving.

If you’re curious about the nutritional information of this hot beverage, then you'll be pleased to know that it contains a good dose of caffeine to get you through the day. It also has hazelnut or chocolate syrup, milk and espresso.

In this article, we'll explore the wonderful world of Hazelnut/Chocolate Large Lattes and its many benefits.

Calorie Intake in Hazelnut/Chocolate Latte

As mentioned earlier, a single serving of Hazelnut/Chocolate Latte comprises around 260 calories. This makes it a moderately high-calorie beverage within the range of other commonly available coffee drinks. The sugar content in Hazelnut/Chocolate Latte isn’t a small thing to be covered up. For instance, a 16-ounce serving has about 22 grams of sugar, which is high in sugar content. However, you can make a healthier version of latte by tweaking the recipe. Interestingly, if you’re looking for a caffeine intake, then you’ll enjoy the much-needed buzz. Hazelnut/Chocolate Mega Lattes contain between 60mg and 175mg of caffeine per 16-ounce serving.

Ingredients of Hazelnut/ Chocolate Latte

If you’re intrigued by what goes into your cup of luscious hazelnut or chocolate latte, then you’ll be pleased to know it has an assortment of flavors that become an irresistible blend when they come together. The core ingredients of the famous Hazelnut/Chocolate Latte are espresso shots, steamed milk, chocolate or hazelnut syrup, and whipped cream. If you’re calorie-conscious, you can opt for skimmed milk or unsweetened almond milk. And to sweeten it, you should go for sugar-free syrups. The blend of these ingredients creates a perfect winter brew that’ll warm you up and enthrall your senses.

Hazelnut/Chocolate Large Latte and its Nutrients

Hazelnut/Chocolate Large Latte is a nutritional powerhouse. Each 16-ounce serving packs a punch in the form of the following nutrients: Carbohydrates: 35 grams Protein: 11 grams, Fiber: 1.3 grams, Fat: 9 grams (saturated: 3 grams, unsaturated: 6 grams), Calcium: 38%

Benefits of Hazelnut/Chocolate Latte

Apart from providing a great start to your day, Hazelnut/Chocolate Latte has other benefits too: It can reduce the risk of Chances of Cancer. Coffee contains several biologically active compounds that can benefit health, including theobromine, trigonelline, and antioxidants, among others. It can lower the Cancer development in some organs of your body like skin, prostate and more. It can also reduce the risk of type 2 diabetes. Coffee contains polyphenols, which have antioxidant effects that may help prevent or control chronic diseases, such as type 2 diabetes, somewhat.

Hazelnut/Chocolate Latte and Diet

Hazelnut/Chocolate Latte can be an ideal drink to sip on your break but can also affect your diet. So, you can add it to your diet with some tweaks, and here's how: Choose sugar-free syrups: The amount of sugar present in the syrups can make this drink very high in calories. And that can cause a downfall to your healthy diet. Choose skimmed milk: It's the best option for people looking to decrease their calorie intake. Having skimmed milk instead of regular can reduce the calorie count.

Hazelnut/Chocolate Latte Variations

Hazelnut/Chocolate latte comes in many flavors, thanks to the innovative people who tried different recipes Cinnamon Hazelnut Latte: If you’re curious to try another coffee delight, then add a dash of cinnamon to hazelnut latte to get the unique taste. Pumpkin Spice and Hazelnut Mocha: Combine two of the most sought after coffee flavors in one drink. Perfect for a chilly fall day.

Hazelnut/Chocolate Latte - Perfect Drink for Winter

Winter is a season for sipping hot beverages, and Hazelnut/Chocolate Latte fits the bill perfectly. A single cup of the creamy, delicious mixture is all it takes to warm you up on a chilly day. Also, creamy and rich hot chocolate is a favorite drink for many of us, but when you add a hint of hazelnut syrup, you get this delicious treat that not only tastes great but also uplifting. Hazelnut to me invokes a sense of warmth, and there’s no better way to honor my love for the nut than to have it in my cup of coffee on a cold and crisp winter morning.

Hazelnut/Chocolate Latte - An Energy Drink

Coffee is well known for its caffeine content, and Hazelnut/Chocolate Large Latte is no exception! An average 16oz of Hazelnut/Chocolate Latte has 60mg to 175mg of caffeine. This would vary based on how much coffee you’ve added to your drink, but that’s still more than enough to help you push through your day. The caffeine in coffee acts as a stimulant to the central nervous system (CNS). When caffeine enters the CNS, it stimulates the brain and makes us feel more awake and alert, thus improving energy levels.

Serving Size of Hazelnut/Chocolate Large Latte

Hazelnut or chocolate Large Lattes come in different sizes, and the serving size can differ based on your choice of drink. Generally, a standard or medium size of Hazelnut/Chocolate Latte is around 12-16 oz, and the serving duration is around 3-4 hours. However, if you’re watching your calorie intake, you might want to go for a small or short size, which is usually about 8-10 oz. But the beverage lasts only for 1-2 hours.

Hazelnut/Chocolate Latte - A Perfect Stress Buster

Coffee has been used for centuries as a stress buster, and Hazelnut/Chocolate Large Latte is an excellent example of it. Drinking a cup of coffee or any similar hot beverage can have a calming and soothing effect on your mind and nerves. It can make you feel composed and help you reduce your levels of anxiety and stress. The warm feeling generated inside your body after having a steaming Hazelnut/Chocolate Latte on a chilly winter day can make adverse feelings go away and welcome a pleasant, relaxed mood.