Looking for a delicious and healthy dessert option? Try this 1 serving Lemon Pudding! With only 120 calories, it satisfies your sweet tooth without ruining your diet.

But don't be fooled by its low calorie count, this pudding is packed with vitamin C and antioxidants from the lemon juice. Plus, it's high in protein thanks to the Greek yogurt used in the recipe.

In this article, we'll explore all the great reasons to try this lemon pudding, as well as some variations you can experiment with.

Perfect as an Afternoon Snack

If you're looking for a healthy, low-calorie snack to get you through the afternoon slump, look no further than this lemon pudding. It's refreshing and satisfying, and the protein from the Greek yogurt will keep you feeling full until dinner. Not only that, but the vitamin C in the lemon juice can help boost your immune system and improve your skin health.

Ideal Dessert After a Heavy Meal

Have you ever indulged in a heavy meal and felt stuffed and uncomfortable afterwards? This lemon pudding is the perfect dessert option to help you feel satisfied without adding to the heaviness. The tangy lemon flavor is a great palate cleanser, and the protein in the Greek yogurt can help aid in digestion.

A Great Way to Satisfy Your Sweet Tooth

Craving something sweet but don't want to undo all your hard work at the gym? This lemon pudding is the perfect solution. It's light and refreshing, but still hits that sweet spot. Plus, it only requires a few simple ingredients, most of which you probably already have in your kitchen.

Refreshing and Tangy Flavor

One of the best things about this lemon pudding is its refreshing and tangy flavor. The bright citrus notes are perfect for a summer dessert, but it's also a great way to brighten up a dreary winter day. Best of all, the lemon flavor is completely customizable. Add more or less lemon juice and zest to suit your tastes.

A Healthy Twist to a Classic Dessert

Who says desserts can't be healthy? This lemon pudding is a great example of how you can enjoy a classic dessert while still sticking to your healthy eating goals. By using Greek yogurt in place of heavy cream and adding some honey for sweetness, this pudding is full of protein and other nutrients that will leave you feeling satisfied and energized.

Easy to Make: Only Requires a Few Ingredients

One of the best things about this lemon pudding is how easy it is to make. With only a handful of ingredients, it comes together quickly and easily. All you need is some Greek yogurt, lemon juice and zest, a little bit of honey, and some vanilla extract. Mix everything together and let it chill in the fridge for a few hours, and voila! A delicious and healthy dessert option.

Perfect for Parties and Gatherings

Hosting a party or gathering? This lemon pudding is the perfect dessert option. It's light and refreshing, and can be easily dressed up with some fresh berries or a dollop of whipped cream. Plus, since it's a single serving recipe, you can easily make individual portions for your guests.

Gluten-Free and Vegan Options Available

If you're following a gluten-free or vegan diet, don't worry! This lemon pudding can easily be adapted to suit your needs. Simply use a dairy-free Greek yogurt and a gluten-free sweetener like agave or maple syrup, and you're good to go.

Numerous Variations to Try

While this lemon pudding is delicious on its own, there are also plenty of variations you can try to mix things up. Try using lime juice and zest instead of lemon for a tangy twist, or add some chopped fresh fruit like strawberries or blueberries for a burst of sweetness.

Recommended by Nutritionists

Finally, it's worth noting that this lemon pudding is recommended by nutritionists and dieticians alike. With its low calorie count, high protein content, and numerous health benefits, it's a great dessert option for anyone looking to stay healthy and satisfied.