Calories in 1 Serving Lite Texas Garlic Toast?

1 Serving Lite Texas Garlic Toast is 130 calories.

If you're looking for a quick and delicious side dish, Lite Texas Garlic Toast is a great option. With just 130 calories per serving, it's a guilt-free way to enjoy the flavors of Texas garlic toast.

This tasty toast is made with a blend of garlic, butter, and herbs, giving it a savory flavor that pairs well with a variety of dishes. Each serving also contains 4 grams of protein and 3 grams of fiber, making it a filling and satisfying addition to any meal.

Whether you're looking for a quick snack or need a side dish for your next meal, Lite Texas Garlic Toast is a delicious and convenient option that's sure to satisfy your cravings.

1 Serving Lite Texas Garlic Toast

What is Lite Texas Garlic Toast?

Lite Texas Garlic Toast is a type of garlic bread that's easy to prepare and ready in minutes. It's made with a special blend of butter, garlic, and herbs, giving it a savory flavor that's perfect for pairing with a variety of dishes. This toast is lightly toasted in the oven and can be served as a side dish or a snack. It's also easy to customize with extra toppings or seasonings, making it a versatile option for any taste preferences. Whether you're looking for a quick and easy snack or want to dress up your side dish, Lite Texas Garlic Toast is a tasty and convenient choice that's sure to satisfy your cravings.

How many calories does 1 serving of Lite Texas Garlic Toast contain?

One serving of Lite Texas Garlic Toast contains 130 calories. This makes it a great option for anyone who is watching their calorie intake but still wants to enjoy the delicious flavors of garlic bread. In addition to its low calorie count, Lite Texas Garlic Toast also contains 4 grams of protein and 3 grams of fiber per serving. This makes it a filling and satisfying option that can help keep you feeling full for longer. So if you're looking for a tasty and satisfying snack or side dish that won't sabotage your diet, Lite Texas Garlic Toast is a great choice.

What are the ingredients in Lite Texas Garlic Toast?

Lite Texas Garlic Toast is made with a simple blend of ingredients, including bread, butter, garlic, and herbs. The bread is typically a type of crusty bread, such as French or Italian bread, that's been sliced and brushed with a mixture of butter, garlic, and herbs. The butter adds richness and flavor, while the garlic and herbs give the toast a savory taste. Some recipes for Lite Texas Garlic Toast may also include additional ingredients, such as grated cheese or red pepper flakes, to add extra flavor and spice. Overall, the ingredients in Lite Texas Garlic Toast are simple and easy to find, making it a convenient and tasty option for any meal or snack.

Can Lite Texas Garlic Toast be used in keto diet?

While Lite Texas Garlic Toast does contain some carbohydrates from the bread, it can still be enjoyed as part of a keto diet in moderation. To make it more keto-friendly, you can use a low-carb bread, such as almond flour bread or coconut flour bread, and use a keto-friendly butter alternative, such as ghee or coconut oil. You can also add additional keto-friendly toppings, such as avocado or bacon, to add extra fat and protein. Overall, Lite Texas Garlic Toast can be a tasty and convenient addition to a keto diet when enjoyed in moderation and with the right ingredients.

What is the nutritional value of Lite Texas Garlic Toast?

One serving of Lite Texas Garlic Toast contains 130 calories, 4 grams of protein, and 3 grams of fiber. It also contains 5 grams of fat, 17 grams of carbohydrates, and 2 grams of sugar. In addition to its nutritional value, Lite Texas Garlic Toast is also a good source of vitamin A, calcium, and iron. These nutrients can help support overall health and wellbeing, making Lite Texas Garlic Toast a tasty and nutritious addition to any diet.

Is Lite Texas Garlic Toast vegan-friendly?

Lite Texas Garlic Toast is not typically vegan-friendly, as it contains butter. However, you can easily make a vegan version of this toast by using a vegan butter alternative, such as coconut oil or soy margarine. You can also use a vegan bread, such as a whole wheat or sourdough bread, and skip any cheese or other animal-based toppings. This will make your Lite Texas Garlic Toast a tasty and vegan-friendly option that's perfect for any meal or snack.

Does Lite Texas Garlic Toast contain any allergens?

Lite Texas Garlic Toast contains several common allergens, including wheat and dairy. If you have a wheat or dairy allergy or intolerance, this toast may not be suitable for you. However, there are many ways to make a gluten-free or dairy-free version of this toast by using alternative flours or milk substitutes. You can also skip any cheese or other dairy toppings to make it even more allergen-free. If you have any allergies or dietary restrictions, be sure to check the ingredients in Lite Texas Garlic Toast carefully before consuming it.

What are the health benefits of Lite Texas Garlic Toast?

Lite Texas Garlic Toast can offer several health benefits, including a good source of fiber and protein. The fiber can help promote healthy digestion and keep you feeling full for longer, while the protein can help build and repair muscle tissue. In addition, Lite Texas Garlic Toast is also a good source of nutrients like vitamin A, calcium, and iron. These nutrients can help support overall health and wellbeing, making Lite Texas Garlic Toast a tasty and nutritious addition to any meal or snack.

How to prepare Lite Texas Garlic Toast?

Lite Texas Garlic Toast is easy to prepare and takes just a few minutes in the oven. To prepare it, start by preheating your oven to 350 degrees Fahrenheit. Then, slice a crusty bread, such as French or Italian bread, into even slices. Next, melt some butter in a small saucepan and add minced garlic and herbs, such as parsley or oregano. Brush the butter mixture onto each slice of bread, making sure to coat both sides. Place the slices of bread on a baking sheet and bake in the oven for 8 to 10 minutes, or until the toast is golden brown and crispy. Serve hot and enjoy!

Where to buy Lite Texas Garlic Toast?

Lite Texas Garlic Toast is typically available in the frozen foods section of your local grocery store. Look for brands like New York Bakery or Pepperidge Farm, which offer pre-made versions of this tasty toast. You can also make your own Lite Texas Garlic Toast at home using a few simple ingredients. This allows you to customize the recipe to your taste preferences and ensures that you're using fresh, high-quality ingredients. So whether you choose to make your own or buy it pre-made, Lite Texas Garlic Toast is a delicious and convenient option that's sure to satisfy your cravings.

Lite Texas Garlic Toast is a tasty and convenient option that's sure to satisfy your cravings.

FAQs about Lite Texas Garlic Toast

1. What is Lite Texas Garlic Toast?

Lite Texas Garlic Toast is a type of bread that is seasoned with garlic and other spices. It is called "lite" because it contains fewer calories and fat than traditional garlic bread.

2. How many calories are in one serving of Lite Texas Garlic Toast?

One serving of Lite Texas Garlic Toast contains 130 calories. This serving size is typically one slice or one piece of bread.

3. How is Lite Texas Garlic Toast prepared?

Lite Texas Garlic Toast is usually prepared in the oven. It can be baked according to the instructions on the packaging, or until it reaches the desired level of crispness. Some people also prepare it in a toaster or toaster oven.

4. Does Lite Texas Garlic Toast contain any allergens?

Lite Texas Garlic Toast may contain wheat, soy, and/or milk. It is important to check the packaging for any allergen information or to contact the manufacturer for more information.

5. Can Lite Texas Garlic Toast be frozen?

Yes, Lite Texas Garlic Toast can be frozen. It is recommended to wrap it tightly in plastic wrap or aluminum foil before freezing. To reheat, simply bake it in the oven or toaster oven until heated through.

Nutritional Values of 1 Serving Lite Texas Garlic Toast

UnitValue
Calories (kcal)130 kcal
Fat (g)4,5 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 18% fat, 71% carbs, 12% protein

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