Calories in 1 serving Luis' Fit Migas (Small)?

1 serving Luis' Fit Migas (Small) is 230 calories.

Looking for a low calorie breakfast or lunch option? Try 1 serving of Luis' Fit Migas (Small), containing only 230 calories. Made with healthy ingredients, this meal is a great source of protein that's perfect for weight management.

Luis' Fit Migas (Small) is a delicious dish that's easy to make and customizable to fit your taste. It's also an affordable option that can be made gluten-free if needed. Here's a closer look at this tasty and nutritious meal.

In this article, we'll explore the benefits of choosing Luis' Fit Migas (Small) as a healthy meal option, and some tips for making it even more delicious.

1 serving Luis

Low calorie option

With only 230 calories per serving, Luis' Fit Migas (Small) is a great choice for anyone looking to watch their calorie intake. Whether you're trying to maintain your weight or lose a few pounds, this meal will help you stay on track while enjoying a delicious dish.

Made with healthy ingredients

Luis' Fit Migas (Small) is made with fresh ingredients that are good for your body. The dish contains eggs, bell peppers, onions, tomatoes, and other vegetables that provide essential vitamins and minerals. The use of olive oil as a cooking oil also adds healthy fats to the meal.

Great source of protein

Eggs are a great source of protein, and Luis' Fit Migas (Small) contains 15 grams of protein per serving. This makes it a filling meal that will keep you energized throughout the day.

Perfect for breakfast or lunch

Whether you're a breakfast person or a lunch person, Luis' Fit Migas (Small) is a great choice. It's a filling meal that can be enjoyed at any time of day, and it's easy to pack and take on-the-go.

Easy to make

Luis' Fit Migas (Small) is a simple dish that's easy to make at home. All you need is a pan, some eggs, and your favorite veggies. You can customize the dish to fit your taste, and it only takes a few minutes to prepare.

Delicious taste

Not only is Luis' Fit Migas (Small) good for your body, it's also delicious! The combination of eggs and vegetables creates a flavorful and satisfying meal that's sure to become a favorite.

Affordable price

Luis' Fit Migas (Small) is an affordable meal option that won't break the bank. It's a great value for anyone looking to eat healthy on a budget.

Suitable for weight management

If you're trying to lose weight or maintain a healthy weight, Luis' Fit Migas (Small) is a great meal option. It's low in calories and high in protein, which makes it a filling and satisfying meal that will help you stay on track with your goals.

Gluten-free option available

If you're gluten-free, you can still enjoy Luis' Fit Migas (Small). Simply substitute corn tortillas for the flour tortillas, and you'll have a delicious gluten-free meal that's good for you.

Customizable to fit your taste

One of the best things about Luis' Fit Migas (Small) is that it's customizable to fit your taste. You can add or remove ingredients based on your preferences, and experiment with different spices and seasonings to create a dish that's uniquely yours.

Eating healthy doesn't have to be boring. With Luis' Fit Migas (Small), you can enjoy a delicious and nutritious meal that's good for your body.

5 FAQ about Luis' Fit Migas

1. What are Luis' Fit Migas?

Luis' Fit Migas is a healthy and nutritious breakfast dish made with scrambled eggs, chopped corn tortillas, onions, tomatoes, and jalapeƱos.

2. How many calories are in one serving of Luis' Fit Migas (Small)?

One serving of Luis' Fit Migas (Small) contains 230 calories.

3. Is Luis' Fit Migas gluten-free?

Yes, Luis' Fit Migas is gluten-free as it is made with corn tortillas instead of flour tortillas.

4. Can Luis' Fit Migas be customized?

Yes, Luis' Fit Migas can be customized to suit individual preferences. Customers can add or remove ingredients as per their liking.

5. Is Luis' Fit Migas a healthy breakfast option?

Yes, Luis' Fit Migas is a healthy breakfast option as it is low in calories and high in protein. It is also a good source of vitamins and minerals.

Nutritional Values of 1 serving Luis' Fit Migas (Small)

UnitValue
Calories (kcal)230 kcal
Fat (g)6 g
Carbs (g)22 g
Protein (g)21 g

Calorie breakdown: 24% fat, 39% carbs, 37% protein

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