Calories in 1 Serving Meal Kit, Garlic Black Bean?

1 Serving Meal Kit, Garlic Black Bean is 298 calories.

Looking for a quick and easy meal that is both nutritious and delicious? Try our 1 serving meal kit, Garlic Black Bean! With only 298 calories per serving, this meal kit packs a lot of hearty flavor and is perfect for those on-the-go.

Not only does our Garlic Black Bean meal kit taste great, but it's also high in fiber which will help keep you feeling fuller for longer. Plus, it's vegetarian-friendly, making it a great option for those who follow a plant-based diet.

In this article, we'll explore why our Garlic Black Bean meal kit is a great option for both meal prep and everyday consumption. We'll highlight its high protein content, gluten-free nature, and how it's perfect for those who want a flavorful and convenient meal without the hassle.

1 Serving Meal Kit, Garlic Black Bean

Easy to Cook and Serve

Our Garlic Black Bean meal kit is incredibly easy to cook and serve. Simply follow the instructions on the packaging and you'll have a tasty and nutritious meal in minutes. Our meal kit comes with all the necessary ingredients pre-portioned, so you don't have to worry about measuring or chopping anything. Plus, it's a great option for those who are short on time but still want a healthy and delicious meal.

High in Fiber

Our Garlic Black Bean meal kit is high in fiber, which helps promote good digestive health and keeps you feeling fuller for longer. A single serving contains 10 grams of fiber, which is 40% of your daily recommended intake! Fiber is an important part of a healthy diet, and our meal kit makes it easy and delicious to get the fiber you need. Plus, it can help promote good heart health and lower your risk of certain types of cancer.

Vegetarian Option Available

Our Garlic Black Bean meal kit is a great vegetarian option for those who are looking for a plant-based meal that is high in protein and fiber. We use black beans, one of the best plant-based sources of protein, to ensure that our meal kit is both satisfying and nutritious. Plus, it's a great alternative to meat-based meals, which can be high in saturated fat and cholesterol.

Perfect for Meal Prep

Our Garlic Black Bean meal kit is perfect for meal prep, making it easy to stick to a healthy eating plan even when you're short on time. Simply prepare the meal kit as directed, and divide it into individual servings to take with you to work or school. It's a convenient and nutritious option that will help you stay on track with your health goals.

Rich in Protein

Our Garlic Black Bean meal kit is rich in protein, with a single serving containing 20 grams of protein. Protein is an essential macronutrient that helps build and repair muscle tissue, and also helps keep you feeling full and satisfied. Our meal kit uses black beans as a primary source of protein, which makes it a great option for vegetarians and meat-eaters alike.

Gluten-free

Our Garlic Black Bean meal kit is gluten-free, making it a great option for those with celiac disease or gluten sensitivities. We use gluten-free ingredients in our meal kit to ensure that everyone can enjoy it without worry. Plus, it's a great way to try new flavors and cuisine without having to worry about hidden gluten.

Flavorful and Delicious

Our Garlic Black Bean meal kit is both flavorful and delicious, making it a great option for those who want to enjoy a tasty and nutritious meal without all the fuss. Our meal kit includes a variety of spices and seasonings to ensure that it's bursting with flavor. Plus, it's a great way to try new flavors and cuisine without having to spend hours in the kitchen.

Suitable for Everyday Consumption

Our Garlic Black Bean meal kit is suitable for everyday consumption, making it a great option for those who want to incorporate more healthy and nutritious meals into their diet. It's a great way to enjoy a flavorful and hearty meal without having to spend hours in the kitchen. Plus, it's a convenient option for those who are short on time but still want to eat well.

Convenient and Hassle-free

Our Garlic Black Bean meal kit is convenient and hassle-free, making it a great option for those who want a nutritious and delicious meal without all the work. Simply follow the instructions on the packaging and you'll have a tasty and nutritious meal in minutes. It's a great option for those who are short on time but still want to eat well.

Great for Quick Meals

Our Garlic Black Bean meal kit is great for quick meals, making it a great option for those who want a healthy and flavorful meal without all the work. It's a great way to enjoy a hearty and nutritious meal without having to spend hours in the kitchen. Plus, it's perfect for those who are short on time but still want to eat well.

Eating healthy doesn't have to be complicated or time-consuming. With our Garlic Black Bean meal kit, you can enjoy a nutritious and flavorful meal in minutes, without all the hassle.

5 Frequently Asked Questions About Garlic Black Bean Serving Meal Kit

1. What is included in the Garlic Black Bean serving meal kit?

The Garlic Black Bean serving meal kit comes with pre-measured ingredients, including black beans, garlic, and vegetables like onions and peppers, as well as a recipe card with instructions on how to prepare the meal.

2. Is the Garlic Black Bean serving meal kit healthy?

Yes, the Garlic Black Bean serving meal kit is healthy as it contains nutritious ingredients like black beans, which are high in protein and fiber, and vegetables that provide vitamins and minerals. Additionally, its calorie count of 298 calories per serving makes it a healthy meal option.

3. How long does it take to prepare the Garlic Black Bean serving meal kit?

The Garlic Black Bean serving meal kit takes around 30 minutes to prepare, making it a quick and easy dinner option for busy weeknights.

4. How many servings does the Garlic Black Bean serving meal kit make?

The Garlic Black Bean serving meal kit makes one serving, which is perfect for people who want to cook for themselves or are living solo. However, multiple meal kits can be purchased for larger families or groups.

5. What is the cost of the Garlic Black Bean serving meal kit?

The cost of the Garlic Black Bean serving meal kit varies depending on where you purchase it from. However, it is typically priced competitively with other meal kit options and provides a convenient and healthy meal for a reasonable price.

Nutritional Values of 1 Serving Meal Kit, Garlic Black Bean

UnitValue
Calories (kcal)298 kcal
Fat (g)3 g
Carbs (g)58 g
Protein (g)8 g

Calorie breakdown: 4% fat, 84% carbs, 12% protein

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