Calories in 1 Serving Miso Ramen, Noodles Only?

1 Serving Miso Ramen, Noodles Only is 130 calories.

1 Serving Miso Ramen, Noodles Only is a delicious low-calorie option for those who want to enjoy a bowl of ramen without the guilt. At only 130 calories, this meal is perfect for anyone watching their weight.

Not only is this meal low in calories, it's also packed with nutrients. Miso, a fermented soybean paste that gives the broth its signature flavor, is rich in probiotics and antioxidants. The noodles are a good source of complex carbohydrates, which provide sustained energy.

In this article, we'll explore why 1 Serving Miso Ramen, Noodles Only is a healthy and satisfying meal choice, and how you can make it at home in just a few minutes.

1 Serving Miso Ramen, Noodles Only

A delicious low-calorie option

1 Serving Miso Ramen, Noodles Only is a guilt-free way to indulge in the savory flavors of ramen. The broth is made with a combination of miso paste, vegetable broth, ginger, and garlic, which gives it a rich umami flavor. The noodles are chewy and satisfying, making this meal a perfect comfort food. Compared to traditional ramen, which can contain up to 700 calories per serving, 1 Serving Miso Ramen, Noodles Only is an excellent choice for those who want to eat a filling meal without consuming excessive amounts of calories. The best part about this dish is that it can be customized to your liking. You can add vegetables, tofu, or protein of your choice to make it a more substantial meal.

Great for weight loss

If you're trying to lose weight, 1 Serving Miso Ramen, Noodles Only is an excellent option for a low-calorie meal. Eating a lower calorie meal can help you create a calorie deficit, which is essential for weight loss. In addition to its low calorie count, 1 Serving Miso Ramen, Noodles Only is high in protein and fiber, which help you feel full and satisfied. This can prevent overeating and snacking throughout the day. When combined with regular exercise and a balanced diet, 1 Serving Miso Ramen, Noodles Only can be a helpful tool in achieving your weight loss goals.

Perfect for lunch or dinner

1 Serving Miso Ramen, Noodles Only is a versatile dish that can be enjoyed for lunch or dinner. It's easy to make and can be prepared in under 10 minutes. If you're short on time, or don't feel like cooking an elaborate meal, 1 Serving Miso Ramen, Noodles Only is a great option. The ingredients are simple and easy to find, and the end result is a delicious and satisfying meal.

A healthy way to indulge

Many comfort foods are high in calories, fat, and artificial ingredients. 1 Serving Miso Ramen, Noodles Only offers a healthy alternative that's still comforting and delicious. The broth is made with natural ingredients like miso paste, ginger, and garlic, and the noodles are made with whole wheat flour. This makes the dish high in fiber, protein, and nutrients. So, next time you're craving something warm and soothing, reach for 1 Serving Miso Ramen, Noodles Only.

Vegan and vegetarian-friendly

For those following a vegan or vegetarian diet, 1 Serving Miso Ramen, Noodles Only is an excellent meal option. The broth is made with vegetable broth and miso paste, which is naturally vegan. To make it a more substantial meal, you can add your favorite veggies like bok choy, mushrooms, and carrots. Tofu also makes a great addition for added protein. This dish is not only delicious, but also a great way to get in some healthy veggies.

Authentic Japanese flavor

One of the best things about 1 Serving Miso Ramen, Noodles Only is that it's an authentic Japanese dish. The broth is made with miso paste, which is a staple in Japanese cuisine. The noodles are also similar to ramen noodles in Japan, which are traditionally made with wheat flour and kansui, a type of alkaline mineral water. This gives the noodles their distinctive chewy texture. If you're a fan of Japanese cuisine, you'll love this authentic and flavorful dish.

Quick and easy to prepare

1 Serving Miso Ramen, Noodles Only is a quick and easy meal that can be prepared in under 10 minutes. All you need is some miso paste, vegetable broth, ginger, garlic, and your favorite noodles. To make the broth, simply combine the miso paste, vegetable broth, ginger, and garlic in a pot and bring to a boil. Then, add in your noodles and let them cook until tender. That's it! In just a few minutes, you'll have a delicious bowl of ramen ready to enjoy.

A guilt-free comfort food

When you think of comfort food, you might imagine heavy, calorie-laden dishes. But 1 Serving Miso Ramen, Noodles Only is a guilt-free way to indulge in a comforting bowl of ramen. The low calorie count and nutrient-dense ingredients make this dish a healthy alternative to traditional ramen. Plus, the savory broth and chewy noodles will still give you that warm and satisfying feeling you crave when you're in need of comfort.

A budget-friendly meal choice

Eating healthy and delicious meals doesn't have to break the bank. 1 Serving Miso Ramen, Noodles Only is a budget-friendly meal choice that can be made with simple, affordable ingredients. The ingredients for this dish can be found at most grocery stores, and are typically inexpensive. Plus, making this dish at home is much cheaper than ordering takeout, making it a great option for those on a budget.

A nutritious and satisfying option

1 Serving Miso Ramen, Noodles Only is a nutritious and satisfying meal choice that will leave you feeling full and satisfied. The broth is rich in probiotics and antioxidants, and the noodles are a good source of complex carbohydrates. This dish is also high in protein and fiber, which can help you stay fuller for longer. Plus, because it's low in calories, you can enjoy a larger portion without feeling guilty. Next time you're looking for a healthy and filling meal, give 1 Serving Miso Ramen, Noodles Only a try.

"Eating a low calorie, high fiber meal like 1 Serving Miso Ramen, Noodles Only can help you achieve your weight loss goals while still enjoying delicious food."

Frequently Asked Questions About Miso Ramen Noodles

1. What is Miso Ramen?

Miso ramen is a Japanese noodle soup dish that is made with a savory miso broth, topped with sliced pork, bamboo shoots, green onions, and other ingredients. It is typically served with noodles, usually made from wheat flour or egg.

2. How many calories are in a serving of Miso Ramen Noodles?

A serving of Miso Ramen Noodles only contains 130 calories, making it a healthy and low-calorie meal option.

3. What are the health benefits of Miso Ramen Noodles?

Miso Ramen Noodles provide a good source of protein, fiber, vitamins, and minerals. The miso broth contains probiotics, which can help improve digestion and boost the immune system.

4. Can Miso Ramen Noodles be made vegetarian or vegan?

Yes, Miso Ramen Noodles can be made vegetarian or vegan by omitting the pork and replacing the chicken broth with vegetable broth.

5. How can I make Miso Ramen Noodles at home?

To make Miso Ramen Noodles at home, you will need miso paste, chicken or vegetable broth, sliced pork or tofu, soy sauce, garlic, ginger, and noodles. Cook the noodles according to the package instructions, then prepare the broth by simmering the broth, miso paste, soy sauce, garlic, and ginger. Serve the noodles in a bowl and pour the broth over them, then add the sliced pork or tofu and desired toppings.

Nutritional Values of 1 Serving Miso Ramen, Noodles Only

UnitValue
Calories (kcal)130 kcal
Fat (g)0,5 g
Carbs (g)27 g
Protein (g)5 g

Calorie breakdown: 2% fat, 83% carbs, 15% protein

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