Calories in 1 Serving Molasses Cookie?

1 Serving Molasses Cookie is 400 calories.

1 Serving Molasses Cookie contains approximately 400 calories. If you're a fan of sweet treats, you'll love this classic cookie, which is packed with flavor and nutrients. Here's what you need to know about the delicious and nutritious molasses cookie.

Molasses cookies are a great source of fiber, potassium, calcium, and iron, making them a healthy snack choice for anyone looking to boost their nutrient intake.

In this article, we'll explore the nutritional benefits, ingredients, recipe variations, texture and taste, famous molasses cookies, serving suggestions, storage tips, baking tips, and fun facts about this iconic sweet treat.

1 Serving Molasses Cookie

Nutritional Information

One serving of molasses cookie (about 45 grams) provides approximately 22 grams of carbohydrates, 2 grams of protein, and 4 grams of fat. Additionally, a single serving of molasses cookie also contains 2 grams of fiber, 10% of your daily recommended intake of potassium, 2% of your daily recommended intake of calcium, and 8% of your daily recommended intake of iron.

Health Benefits

Molasses cookies are a great source of several essential nutrients, including potassium, calcium, and iron. These minerals are crucial for maintaining healthy bones, teeth, and muscles. In addition, molasses cookies are also high in fiber, which helps regulate digestion and keep you feeling full and satisfied for longer.

Ingredients

The key ingredients in a molasses cookie include flour, molasses, butter or margarine, brown sugar, baking soda, cinnamon, ginger, and cloves. Other optional ingredients may include raisins, nuts, or chocolate chips, depending on your preferred recipe.

Recipe Variations

There are many different ways to make a molasses cookie to suit your tastes. Some popular recipe variations include substituting part of the flour with cornmeal or oatmeal for a heartier texture. You can also add spices like nutmeg or cardamom for extra flavor, or swap out the brown sugar for alternative sweeteners like maple syrup or honey.

Texture and Taste

Molasses cookies are known for their soft, chewy texture and rich, caramelized flavor. The molasses gives the cookie a slightly bitter, almost smoky taste that is balanced by the sweetness of the brown sugar. The spices added to the cookie provide a warm, comforting aroma that makes this cookie perfect for cool fall or winter evenings.

Famous Molasses Cookies

The ginger/molasses cookie is a classic cookie that dates back to the 1700s. Many famous food establishments have their version of this cookie, including Starbucks and Panera Bread.

Serving Suggestions

Molasses cookies are perfect for serving with a cup of tea or coffee. They're also great as an after-dinner treat or packed in a lunchbox for a midday snack. Some people even enjoy serving molasses cookies with a scoop of vanilla ice cream for a delicious dessert.

Storage Tips

To keep your molasses cookies fresh and delicious, store them in an airtight container at room temperature for up to a week. If you want to keep them longer, you can also freeze them for up to three months.

Baking Tips

When making molasses cookies, it's important to let the dough chill in the fridge for at least an hour before baking. This will help the dough firm up and prevent the cookies from spreading too much during baking. Additionally, be sure to space the cookies apart on the baking sheet to allow for even baking.

Fun Facts

Molasses cookies were popular during America's colonial period because molasses was a cheap and widely available sweetener. During World War II, molasses was rationed, and people had to get creative with their desserts. Molasses cookies became popular because they could be made with less sugar and still provide a satisfying sweetness.

All I really need is love, but a little chocolate now and then doesn't hurt. - Lucy Van Pelt

Frequently Asked Questions about Molasses Cookies

1. What are molasses cookies?

Molasses cookies are a type of cookie made with molasses, which gives them a rich, earthy flavor. They may also contain other ingredients such as cinnamon, ginger, nutmeg, and cloves.

2. Are molasses cookies healthy?

While molasses cookies contain some beneficial ingredients like molasses and spices, they are still considered a treat due to their high calorie and sugar content. It's best to eat them in moderation as part of a balanced diet.

3. What are the ingredients in molasses cookies?

The ingredients in molasses cookies typically include all-purpose flour, baking soda, salt, butter, sugar, molasses, an egg, and spices like cinnamon, ginger, nutmeg, and cloves.

4. How do you store molasses cookies?

Molasses cookies should be stored in an airtight container at room temperature for up to a week. You can also freeze them for longer storage.

5. Can you make molasses cookies healthier?

There are ways to make molasses cookies slightly healthier, such as using whole grain flour, reducing the sugar, and using less butter. However, these changes will also affect the taste and texture of the cookies.

Nutritional Values of 1 Serving Molasses Cookie

UnitValue
Calories (kcal)400 kcal
Fat (g)13 g
Carbs (g)67 g
Protein (g)4 g

Calorie breakdown: 15% fat, 80% carbs, 5% protein

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