Calories in 1 Serving Inari Combo?

1 Serving Inari Combo is 177 calories.

1 Serving Inari Combo contains 177 calories. If you are looking for a delicious and filling Japanese dish, Inari Combo is a great option. Inari Combo is a dish that consists of sushi rice wrapped in seasoned fried tofu pockets, also known as inari. It is simple to make and can be easily customized to fit your taste preferences. Plus, it is a healthy option for those who are watching their calorie intake.

One serving of Inari Combo provides a good amount of essential macronutrients such as carbohydrates, protein, and dietary fiber. Additionally, inari pockets are low in fat and calories while sushi rice provides a source of carbohydrates for energy. The dish is also gluten-free, making it a good option for people who have sensitivities to gluten.

In this article, we will cover everything you need to know about Inari Combo, from its preparation to its nutritional benefits, and different variations to try at home.

1 Serving Inari Combo

What Is Inari Combo and How Is It Prepared?

Inari Combo is a popular Japanese dish that consists of sushi rice wrapped in inari pockets. These pockets are made from seasoned fried tofu and have a sweet and savory taste. To prepare Inari Combo, you will first need to make sushi rice according to your preference. Once the rice is ready, the inari pockets can be filled with the rice and other ingredients such as vegetables or seafood. Some variations of Inari Combo may include toppings such as sesame seeds, green onions, or pickled ginger. To add more flavor, you can also season the rice with vinegar, sugar, and salt. Inari Combo can be served as a main dish or as part of a bento box.

What Are the Ingredients of Inari Combo?

The main ingredients of Inari Combo include sushi rice and inari pockets. Sushi rice is short-grain rice that is soaked, seasoned with rice vinegar, sugar, and salt, and then cooked. Inari pockets are made from deep-fried tofu that has been sweetened and seasoned with soy sauce and other seasonings. Inari Combo can be filled with a variety of ingredients such as mushrooms, carrots, cucumbers, avocado, shrimp, crab, or salmon. Other common toppings include sesame seeds, green onions, and pickled ginger. Vegetarians and vegans can enjoy the dish by filling the pockets with vegetables or tofu.

How Many Calories Does a Serving of Inari Combo Contain?

One serving of Inari Combo typically contains around 177 calories. This can vary depending on the ingredients used and the size of the inari pockets. The dish is relatively low in calories, making it a good option for those who are trying to watch their calorie intake.

What Are the Nutritional Benefits of Inari Combo?

Inari Combo is a healthy dish that provides a good source of carbohydrates, protein, and dietary fiber. Sushi rice is a good source of carbohydrates that provide energy and helps to keep you full. Inari pockets are low in fat and calories, making them a good choice for those who are trying to watch their intake of these nutrients. The dish is also gluten-free, which is beneficial for people with gluten sensitivity. Additionally, the ingredients used in the dish, such as vegetables and seafood, provide essential vitamins and minerals that are important for overall health.

Is Inari Combo Suitable for Vegans and Vegetarians?

Yes, Inari Combo is suitable for vegans and vegetarians. The dish can easily be customized to fit a vegan or vegetarian diet by filling the inari pockets with vegetables or tofu instead of seafood.

Are There Any Potential Allergens in Inari Combo?

Inari Combo contains soy as one of the main ingredients, which could be a potential allergen for some people. If you have a soy allergy, you should avoid the dish or find an alternative recipe that does not include soy products.

What Are Some Tips for Serving and Enjoying Inari Combo?

- Experiment with different fillings and toppings to create your perfect Inari Combo. - Serve the dish with a side of miso soup for a complete Japanese meal. - Drizzle some soy sauce or spicy mayo over the inari pockets for added flavor.

Can Inari Combo Be Stored for Later Consumption?

Inari Combo can be stored in an airtight container in the refrigerator for up to 2 days. When reheating the dish, it is recommended to use a microwave or a steamer to prevent the inari pockets from becoming too dry.

What Are Some Easy Variations of Inari Combo to Try?

- Spicy tuna Inari Combo: Fill the inari pockets with spicy tuna and top them with avocado and spicy mayo. - Teriyaki chicken Inari Combo: Fill the inari pockets with teriyaki chicken and top them with green onion and sesame seeds. - Vegetable Inari Combo: Fill the inari pockets with a variety of vegetables such as carrots, cucumbers, and avocado.

How Does Inari Combo Compare to Other Japanese or Asian Dishes?

Inari Combo is a unique dish that has a sweet and savory taste. It is a filling and healthy option compared to other Japanese or Asian dishes such as sushi rolls or ramen that can be high in calories and sodium. Inari Combo is also a great option for people with dietary restrictions such as gluten-free or vegan diets. The dish can be easily customized to fit your taste preferences and nutritional needs.

“Inari Combo is a delicious and filling Japanese dish that is perfect for people who are looking for a healthy and low-calorie option.”

5 FAQs About Serving Inari Combo 177 calories

1. What is Inari Combo?

Inari Combo is a popular Japanese dish made with seasoned sushi rice and stuffed into seasoned tofu pockets, known as Inari Age.

2. What is included in a Serving of Inari Combo 177 Calories?

A Serving of Inari Combo 177 calories typically includes two pieces of Inari Age stuffed with sushi rice, accompanied by a side dish of pickled vegetables or seaweed salad.

3. What is the Nutritional Value of Inari Combo?

A Serving of Inari Combo 177 calories typically contains 6 grams of protein, 32 grams of carbohydrates, and 1 gram of fat. Additionally, it is a good source of vitamins and minerals like fiber, vitamin A, vitamin C, and iron.

4. Is Inari Combo Suitable for Vegetarians?

Yes, Inari Combo is an ideal option for vegetarians as it is made with vegetarian-friendly ingredients like tofu and seasoned sushi rice.

5. Can Inari Combo be customized?

Yes, Inari Combo can be customized to suit your taste buds by adding fillings like avocado, cucumber, shrimp, crab meat, or any other ingredient you like.

Nutritional Values of 1 Serving Inari Combo

UnitValue
Calories (kcal)177 kcal
Fat (g)3 g
Carbs (g)32 g
Protein (g)5 g

Calorie breakdown: 8% fat, 80% carbs, 12% protein

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