Calories in 1 Serving Oatmeal Raisin Cookie, No Refined Sugar?

1 Serving Oatmeal Raisin Cookie, No Refined Sugar is 200 calories.

Looking for a healthy snack option that satisfies your sweet tooth without the excess calories? Try a 1 serving oatmeal raisin cookie with no refined sugar. This delicious homemade treat only contains 200 calories, so you won't have to sabotage your diet for a little indulgence.

Not only is this cookie delicious, but it's also baked with natural sweeteners, making it a nutritious option. Oatmeal is a good source of fiber and protein, while raisins are packed with antioxidants and vitamins. Combined with wholesome ingredients like whole wheat flour, coconut oil, and unsweetened applesauce, this cookie is a guilt-free snack that you can enjoy any time of the day.

In this article, we'll explore some practical tips and strategies for making and storing these cookies, as well as some reasons why they're suitable for vegans and vegetarians. So let's get baking!

1 Serving Oatmeal Raisin Cookie, No Refined Sugar

A Delicious and Healthy Snack Option

Oatmeal raisin cookies are a classic treat that many people love. However, store-bought cookies are often loaded with sugar and preservatives, making them an unhealthy choice. By baking your own oatmeal raisin cookies with natural sweeteners like maple syrup or honey, you can enjoy a delicious and healthy snack option that won't leave you feeling guilty. Plus, you can customize the recipe to your preferences by adding nuts, chocolate chips, or other mix-ins. So the next time you're craving something sweet, try baking a batch of oatmeal raisin cookies at home. You'll be surprised at how easy and satisfying it is!

Satisfy Your Sweet Tooth Without Guilt

One of the biggest challenges of eating healthy is finding snacks that satisfy your sweet tooth without sabotaging your diet. That's where these oatmeal raisin cookies come in! Baked with wholesome ingredients like whole wheat flour, oats, and raisins, these cookies deliver a chewy and satisfying texture without any refined sugar. The natural sweetness from maple syrup or honey is enough to satisfy your cravings without causing a sugar crash later on. So if you're looking for a guilt-free way to indulge in something sweet, try making some oatmeal raisin cookies. You won't regret it!

Perfect for a Midday Pick-Me-Up

Do you find yourself getting tired and sluggish in the middle of the day? A 1 serving oatmeal raisin cookie can be the perfect solution for a midday pick-me-up! Not only does it contain complex carbs from the oats and whole wheat flour, but it also has a natural sweetness that can boost your mood and energy levels. Plus, the small serving size makes it a convenient snack to keep on hand when you need a quick boost. So the next time you're feeling sluggish in the afternoon, reach for an oatmeal raisin cookie instead of a sugary energy drink or candy bar. Your body will thank you!

Baked with Natural Sweeteners

One of the key features of these oatmeal raisin cookies is that they're baked with natural sweeteners like maple syrup, honey, or coconut sugar. These sweeteners are much healthier alternatives to refined sugar, which can cause blood sugar spikes and crashes. Plus, they add a rich and complex flavor that enhances the taste of the cookie. So if you're looking for a more natural way to sweeten your baked goods, try using these ingredients instead of white sugar. You'll be surprised at how much better your treats taste!

Kid-Friendly and Nutritious

If you're a parent trying to get your kids to eat healthier snacks, these oatmeal raisin cookies can be a great option. Not only are they delicious and easy to make, but they're also packed with nutritious ingredients like oats, raisins, and whole wheat flour. Plus, the small size of the cookies makes them a fun and manageable snack for kids to enjoy. So the next time you're looking for a snack that your whole family can enjoy, try making some oatmeal raisin cookies together. Your kids will love helping out in the kitchen, and you'll love knowing that you're giving them a healthy treat!

A Homemade Treat That Won't Sabotage Your Diet

One of the biggest benefits of making your own oatmeal raisin cookies is that you have control over the ingredients and portion sizes. By using natural sweeteners and measuring out each serving, you can enjoy a homemade treat that won't sabotage your diet. Plus, making your own snacks is often cheaper and more satisfying than buying pre-packaged goods. So if you're looking for an easy and affordable way to indulge in something sweet without straying from your healthy diet, try making some oatmeal raisin cookies at home. You'll be amazed at the difference it makes!

Suitable for Vegans and Vegetarians

If you're following a vegan or vegetarian diet, you'll be happy to know that these oatmeal raisin cookies are suitable for your lifestyle. By using plant-based ingredients like coconut oil, unsweetened applesauce, and egg substitutes like flax eggs or applesauce, you can create a delicious and nutritious cookie that meets your dietary needs. Plus, these ingredients may make the cookies even healthier than traditional recipes that use butter and eggs. So if you're looking for a vegan or vegetarian-friendly snack that's easy to make and packed with flavor, give these oatmeal raisin cookies a try. Your taste buds and your body will thank you!

A Low-Calorie Dessert Alternative

If you're looking for a low-calorie alternative to traditional desserts, these oatmeal raisin cookies are a perfect choice. With only 200 calories per serving, you can enjoy a sweet and satisfying treat that won't derail your weight loss goals. Plus, the wholesome ingredients like whole wheat flour, oats, and raisins provide a dose of fiber and protein that will keep you feeling fuller for longer. So whether you're looking to shed a few pounds or just want a healthier dessert option, these oatmeal raisin cookies are a delicious and guilt-free way to indulge your sweet tooth.

Easy to Make and Store

One of the best things about these oatmeal raisin cookies is how easy they are to make and store. With just a few simple ingredients and a little bit of baking, you can have a batch of homemade cookies ready to go in no time. Plus, they store well in an airtight container for up to a week, so you can enjoy them as a snack or dessert all week long. So if you're looking for an easy and convenient snack option that you can make ahead of time, these oatmeal raisin cookies are the perfect solution. You'll wonder why you ever bothered with store-bought cookies!

Great for Sharing with Friends and Family

Finally, these oatmeal raisin cookies make a great snack to share with friends and family. Whether you're hosting a party, bringing a dish to a potluck, or just hanging out with loved ones, these cookies are sure to be a hit. They're easy to make, delicious, and suitable for a variety of dietary needs. So the next time you're looking for a crowd-pleasing snack, whip up a batch of these oatmeal raisin cookies. Your guests will be impressed by your baking skills, and you'll feel good knowing that you're providing a healthy and delicious snack for everyone to enjoy!

Let food be thy medicine and medicine be thy food. - Hippocrates

5 Frequently Asked Questions About Our Oatmeal Raisin Cookie with No Refined Sugar

1. How many calories are in one serving of the oatmeal raisin cookie?

One serving of our oatmeal raisin cookie contains 200 calories.

2. What is the serving size of the oatmeal raisin cookie?

The serving size of our oatmeal raisin cookie is one cookie.

3. Does the oatmeal raisin cookie contain any refined sugar?

No, our oatmeal raisin cookie is made with no refined sugar. Instead, it is sweetened with natural ingredients like honey or maple syrup.

4. What are the main ingredients in the oatmeal raisin cookie?

The main ingredients in our oatmeal raisin cookie include rolled oats, raisins, almond flour, maple syrup, coconut oil, and eggs.

5. Is the oatmeal raisin cookie suitable for people with dietary restrictions?

Our oatmeal raisin cookie is gluten-free and can be made dairy-free by using dairy-free chocolate chips or omitting them altogether. However, since it contains eggs and almonds, it may not be suitable for people with egg or nut allergies.

Nutritional Values of 1 Serving Oatmeal Raisin Cookie, No Refined Sugar

UnitValue
Calories (kcal)200 kcal
Fat (g)8 g
Carbs (g)30 g
Protein (g)3 g

Calorie breakdown: 20% fat, 73% carbs, 7% protein

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