1 Serving Orange Cream Sherbet is a tasty and refreshing dessert option with only 120 calories per serving. Made with real orange juice and creamy milk, it is a guilt-free treat that satisfies your sweet cravings.
This dessert option is also low in fat, carbohydrates, and sugar, making it a better alternative to traditional ice cream. A single serving contains 0 grams of fat, 28 grams of carbohydrates, and 22 grams of sugar, providing a healthier option without compromising on taste.
If you're looking for a quick and easy dessert option that's both delicious and healthy, try making 1 Serving Orange Cream Sherbet today. With its natural orange flavor, creamy texture, and low-calorie content, it's the perfect dessert for any occasion.
Calories per Serving
As mentioned earlier, 1 Serving Orange Cream Sherbet has only 120 calories per serving. This makes it an excellent dessert option for those watching their weight or looking to maintain a healthy lifestyle. With its low-calorie content, 1 Serving Orange Cream Sherbet is an ideal dessert choice for anyone who wants to indulge in something sweet without consuming too many calories. So, go ahead and enjoy a guilt-free dessert anytime with this refreshing treat.
Serving Size
One serving of 1 Serving Orange Cream Sherbet is approximately 1/2 cup or 93 grams. This serving size is perfect for a single person and is easy to portion. You can adjust the serving size to your liking, depending on your appetite or calorie needs. However, be mindful of portion sizes to prevent overconsumption of calories, fat, and sugar.
Fat Content
1 Serving Orange Cream Sherbet contains zero grams of fat, which is great for anyone who's watching their fat intake. This is because it's made with skim milk, which is low in fat compared to whole milk or cream. However, keep in mind that not all fats are bad for you. Your body needs healthy fats to function correctly. Therefore, it's important to balance your fat intake with healthy unsaturated fats found in nuts, seeds, and fish.
Carbohydrate Content
1 Serving Orange Cream Sherbet contains 28 grams of carbohydrates per serving. This is because it's made with real orange juice, which contains natural sugars. Carbohydrates are essential for your body's energy needs, but too many can lead to weight gain and other health problems. Therefore, it's important to control your carbohydrate intake by paying attention to portion sizes and choosing complex carbs found in fruits, vegetables, and legumes.
Sugar Content
1 Serving Orange Cream Sherbet contains 22 grams of sugar per serving, which is lower than traditional ice creams. This is because it's made with natural orange juice instead of artificial sweeteners. Sugar is an essential part of our diet, but too much can lead to health problems such as obesity, diabetes, and heart disease. Therefore, it's important to monitor your sugar intake and choose healthier options such as fresh fruits, honey, or stevia.
Protein Content
1 Serving Orange Cream Sherbet contains 2 grams of protein per serving, which is low compared to other desserts. This is because it's made with skim milk, which is low in protein compared to other dairy products. Protein is essential for your body's growth and repair, and it's important to include it in your diet. Therefore, you can pair 1 Serving Orange Cream Sherbet with protein-rich foods such as nuts, seeds, or Greek yogurt to increase your protein intake.
Vitamin C Content
1 Serving Orange Cream Sherbet contains vitamin C, which is an essential nutrient for your immune system, skin, and overall health. This is because it's made with real orange juice, which is a great source of vitamin C. Vitamin C is not produced by your body, so it's important to get it through your diet. Therefore, you can pair 1 Serving Orange Cream Sherbet with fruit salads, smoothies, or juices to increase your vitamin C intake.
Ingredients
1 Serving Orange Cream Sherbet is made with simple and natural ingredients. Here's what you'll need to make it: - 1/2 cup of fresh orange juice - 1/2 cup of skim milk
Preparation Method
Making 1 Serving Orange Cream Sherbet is quick and easy. Here's how to do it: - Combine the orange juice and skim milk in a blender and blend until smooth. - Pour the mixture into a freezer-safe container and freeze for a few hours until firm.
Serving Suggestions
1 Serving Orange Cream Sherbet can be served on its own or topped with your favorite fruits or nuts. You can also pair it with other desserts such as brownies or cakes to create a delicious and impressive dessert platter. To make it more fun, you can also serve 1 Serving Orange Cream Sherbet in an orange shell or as a popsicle for a refreshing and eye-catching presentation. Whatever your serving suggestion may be, 1 Serving Orange Cream Sherbet is sure to be a crowd-pleaser that everyone will love.
5 Frequently Asked Questions About Orange Cream Sherbet
1. What is Orange Cream Sherbet?
Orange Cream Sherbet is a frozen dessert that has a sweet, creamy and tangy flavor. It is made with real orange juice, cream, and sugar, and has a smooth, sorbet-like texture.
2. Is Orange Cream Sherbet a healthy dessert option?
While Orange Cream Sherbet contains fewer calories than ice cream, it is still high in sugar and should be consumed in moderation as part of a balanced diet. It is also a good source of vitamin C, which is essential for a healthy immune system.
3. How is Orange Cream Sherbet typically served?
Orange Cream Sherbet can be enjoyed on its own or paired with a variety of desserts such as fruit pies, cobblers or crepes. It can also be used as a refreshing topping for cakes, cupcakes or waffles.
4. Can Orange Cream Sherbet be made without dairy?
Yes, Orange Cream Sherbet can be made without dairy by using non-dairy milk substitutes such as almond, coconut or soy milk. There are also many vegan and non-dairy versions of Orange Cream Sherbet available in supermarkets and specialty stores.
5. What are some creative ways to serve Orange Cream Sherbet?
Orange Cream Sherbet can be used as a fun and festive addition to cocktails and mocktails. It can also be incorporated into shakes, smoothies, and floats for a creamy and refreshing twist. Another creative way to serve Orange Cream Sherbet is by making popsicles or frozen treats with it, adding in fresh fruit and other fun ingredients.