1 Serving Pee Wee Petro - Veggie Soup packs a punch at 289 calories. It is a great option for those who want to have a healthy meal without compromising on taste.

This delicious soup contains an impressive amount of nutrients from fresh vegetables. Not only is it low in calories, but it is also high in fiber, vitamins and minerals.

If you're looking for a hearty and satisfying meal that won't leave you feeling guilty, look no further than Pee Wee Petro - Veggie Soup.

Calories per Serving

A standard serving of Pee Wee Petro - Veggie Soup contains 289 calories. This is a relatively low-calorie option for a meal, making it a popular choice for those who want to maintain a healthy weight. It is important to note that the calorie count may vary depending on the ingredients you use to make your soup. Adding high-fat ingredients like cream or cheese can significantly increase the calorie count. Overall, Pee Wee Petro - Veggie Soup is a great option for those who are looking for a nutritious and filling meal that won't break the calorie bank.

Amount of Fat per Serving

A standard serving of Pee Wee Petro - Veggie Soup contains only 5 grams of fat. This is considered a low-fat option, which makes it a great choice for those who are trying to maintain a healthy and balanced diet. The majority of the fat comes from the olive oil used to sauté the vegetables at the beginning of the recipe. This healthy fat is a great source of monounsaturated fatty acids, which are beneficial for heart health. Overall, Pee Wee Petro - Veggie Soup is a low-fat meal option that provides plenty of nutrients and health benefits.

Amount of Carbohydrates per Serving

A standard serving of Pee Wee Petro - Veggie Soup contains 32 grams of carbohydrates. This includes 9 grams of fiber and 9 grams of sugar. Carbohydrates provide the body with energy, making them an essential part of a healthy diet. The high fiber content in this soup can help regulate blood sugar levels and promote healthy digestion. Overall, Pee Wee Petro - Veggie Soup is a great source of carbohydrates, providing the body with the necessary energy to function properly.

Amount of Protein per Serving

A standard serving of Pee Wee Petro - Veggie Soup contains 8 grams of protein. While this may not seem like a lot, it is still a decent amount for a vegetable-based meal. Protein is an essential macronutrient that the body needs for building and repairing tissues. While meat is a primary source of protein, vegetarians and vegans can also get their protein from plant-based foods like beans, lentils, and quinoa. Overall, Pee Wee Petro - Veggie Soup provides a good amount of protein, making it a great choice for a balanced and nutritious meal option.

Vitamins in Veggie Soup

Pee Wee Petro - Veggie Soup is packed with vitamins, including vitamin A, vitamin C, and vitamin K. Vitamin A is important for promoting healthy vision, while vitamin C is essential for immune function and skin health. Vitamin K is necessary for blood clotting and bone metabolism. Overall, Pee Wee Petro - Veggie Soup is a great source of vitamins, providing the body with the necessary nutrients for optimal health.

Minerals in Veggie Soup

Pee Wee Petro - Veggie Soup is also high in minerals, including potassium, magnesium, and iron. Potassium is essential for regulating blood pressure, while magnesium and iron play vital roles in metabolism and energy production. Overall, Pee Wee Petro - Veggie Soup is an excellent source of minerals, providing the body with the necessary nutrients for optimal health.

Benefits of Eating Veggie Soup

Not only is Pee Wee Petro - Veggie Soup delicious, but it is also packed with numerous health benefits. The high fiber content can promote healthy digestion and regulate blood sugar levels. The vitamins and minerals in the soup can boost overall immune function and promote bone and heart health. Overall, Pee Wee Petro - Veggie Soup is an excellent meal option for anyone who wants to feel healthy and energized.

Healthy Ingredients in Veggie Soup

Pee Wee Petro - Veggie Soup is made with fresh and healthy ingredients, including a variety of vegetables like carrots, celery, onions, and tomatoes. These ingredients are packed with vitamins, minerals, and fiber, making them an essential part of a healthy and balanced diet. The soup is also made with low sodium vegetable broth, which is a healthy alternative to traditional beef or chicken broth. Overall, Pee Wee Petro - Veggie Soup is a healthy and delicious way to get your daily dose of vegetables.

Ways to Make Veggie Soup More Delicious

While Pee Wee Petro - Veggie Soup is already tasty on its own, there are several things you can do to make it even more delicious. Try adding fresh herbs like thyme, basil, or rosemary to add extra flavor to the soup. You can also top the soup with a dollop of Greek yogurt or sour cream to add a creamy texture. Overall, Pee Wee Petro - Veggie Soup is a versatile meal option that can be customized to suit your personal taste preferences.

Other Nutrition Facts About Veggie Soup

Overall, Pee Wee Petro - Veggie Soup is a great meal option for anyone who wants to maintain a healthy and balanced diet. Here are some additional nutrition facts about the soup: - Pee Wee Petro - Veggie Soup is low in sodium, making it a heart-healthy choice. - This soup is cholesterol-free and provides 4 grams of fiber per serving, which can help promote healthy digestion.