Calories in 1 Serving Ramen Noodle Soup, Chicken, Dry?

1 Serving Ramen Noodle Soup, Chicken, Dry is 187 calories.

Are you in the mood for a warm and comforting meal but don't have much time to spare? Look no further than 1 serving of chicken ramen noodle soup. With just 187 calories, this dish is a satisfying option that won't leave you feeling weighed down.

Not only is ramen easy and quick to prepare, it also offers some nutritional benefits. The soup is a good source of protein and carbohydrates, which are essential for energy and muscle repair. Plus, it can be customized with various ingredients to make it even more flavorful and nutritious.

In this article, we'll explore some tips and tricks for making the perfect bowl of ramen, including ways to make it healthier and more exciting. So, let's get started!

1 Serving Ramen Noodle Soup, Chicken, Dry

Easy Homemade Ramen Noodles That Save Time and Calories

Instead of using pre-packaged ramen noodles that are often high in sodium and unhealthy additives, try making your own homemade noodles. This may seem like a daunting task, but it's actually quite simple and can save you time and calories. To make the noodles, you'll need flour, salt, baking powder, and water. Mix the dry ingredients together, then add the water and knead until a dough forms. Roll out the dough and cut it into thin slices. Cook the noodles in boiling water for a few minutes, then add them to your soup broth. By making your own noodles, you can control the ingredients and ensure that they are healthy and free from unwanted additives. Plus, they taste fresher and more delicious than store-bought varieties.

A Perfect Lunch or Dinner Dish That Will Satisfy Your Cravings

Ramen noodle soup is a versatile dish that can be enjoyed for lunch or dinner. It's also easy to pack and take on-the-go, making it a great option for busy days. The soup is filling and satisfying, thanks to the noodles, broth, and protein source (chicken or other meat). You can also add vegetables and herbs to make the soup more flavorful and nutritious. Whether you're in the mood for a classic chicken ramen noodle soup or want to experiment with different flavors and ingredients, this dish is sure to satisfy your cravings and leave you feeling full and content.

How to Make Your Ramen Noodle Soup Even More Nutritious

While ramen noodle soup is already a good source of protein and carbohydrates, there are ways to make it even more nutritious by adding certain ingredients. For example, you can add leafy greens like spinach or kale to your soup to boost the vitamin and mineral content. You can also add protein-rich ingredients like tofu, shrimp or eggs to increase the satiety factor. Other nutritious add-ins include mushrooms, carrots, and seaweed. By adding these ingredients to your ramen noodle soup, you can create a well-rounded and satisfying meal that will keep you fueled throughout the day.

Adding Vegetables to Your Ramen Noodle Soup for a Healthy Twist

One way to make your ramen noodle soup healthier and more flavorful is to add a variety of vegetables. Some good options to consider include broccoli, bok choy, mushrooms, carrots, and peppers. These vegetables add a variety of vitamins and minerals to your meal and increase the fiber content, helping you feel full and satisfied. To add vegetables to your soup, simply sauté them in a pan with some garlic and ginger, then add them to your soup broth. You can also use frozen vegetables if fresh ones are not available or in season.

Variations to Make Your Ramen Noodle Soup More Exciting

One of the great things about ramen noodle soup is that it can be easily customized to suit your tastes and preferences. Here are some variations to try:

  • Add some heat with a bit of chili pepper or sriracha sauce
  • Swap out the chicken for beef, pork or tofu
  • Experiment with different broth flavors, like miso or vegetable
  • Add fresh herbs like cilantro or basil for a pop of flavor
By trying out different variations, you can keep your ramen noodle soup interesting and exciting, even if you eat it regularly.

Storing Your Ramen Noodle Soup to Keep Its Freshness

If you want to make a large batch of ramen noodle soup to enjoy throughout the week, it's important to store it properly to keep it fresh. Once the soup has cooled, transfer it to an airtight container and store it in the fridge for up to 4 days. To reheat, simply add the desired amount to a pot and heat on low-medium heat until warmed through. Avoid freezing your ramen noodle soup, as the noodles may become soggy and lose their texture.

Top Ramen Noodle Soup Brands That You Should Try

If you don't have the time or resources to make your own ramen noodles, there are plenty of good quality pre-packaged options available. Here are some of the top ramen noodle soup brands to try:

  • Nongshim Shin Ramyun
  • Maruchan Ramen
  • Sapporo Ichiban
  • Samyang Ramen
  • Myojo Chukazanmai

Cooking Tips for Perfect Ramen Noodle Soup Every Time

Here are some tips to ensure that your ramen noodle soup turns out perfectly every time:

  • Use a flavorful broth, whether it's homemade or store-bought
  • Cook the noodles separately and add them to the broth right before serving
  • Don't overcook the noodles or they will become mushy
  • Let the soup cool for a few minutes before serving to allow the flavors to meld together
  • Garnish with fresh herbs or aromatics for added flavor
By following these tips, you can create a restaurant-quality bowl of ramen noodle soup in the comfort of your own home.

Why Ramen Noodle Soup Is a Comfort Food for All

"Ramen is the ultimate comfort food for me. It's warm, filling, and reminds me of cozy nights in with my family."
Many people have fond memories of eating ramen noodle soup as a child or on a cold winter's night, making it a true comfort food. The soup's simplicity and versatility make it a staple in many households, and it's a dish that can be enjoyed by people of all ages and backgrounds.

How to Eat Ramen Noodle Soup Like a Pro

Eating ramen noodle soup may seem simple enough, but there are some tips and tricks to eating it like a pro.

  • Slurp your noodles loudly to show your appreciation for the meal (this is considered polite in Japan!)
  • Use chopsticks to pick up the noodles and hold the bowl close to your mouth to avoid splashing broth
  • Take sips of broth between bites of noodles to balance the flavors
  • Enjoy the dish slowly and savor every bite
By following these tips, you can fully experience the joy and comfort of eating ramen noodle soup.

"Ramen is the ultimate comfort food for me. It's warm, filling, and reminds me of cozy nights in with my family."

5 FAQ about Chicken Flavored Ramen Noodle Soup

1. How many calories are in one serving of Chicken flavored Ramen Noodle Soup?

One serving of Chicken flavored Ramen Noodle Soup, dry, contains 187 calories.

2. Is Ramen Noodle Soup a healthy food option?

Ramen Noodle Soup is not considered a healthy food option due to the high sodium and fat content in the seasoning packet. However, there are ways to make it healthier by using low-sodium broth, adding veggies and protein, and avoiding the seasoning packet altogether.

3. How is Ramen Noodle Soup prepared?

Ramen Noodle Soup is typically prepared by boiling the noodles in water or broth for a few minutes, then adding the seasoning packet and any other desired ingredients such as veggies, meat, or tofu.

4. Can Ramen Noodle Soup be customized to fit various dietary needs?

Yes, Ramen Noodle Soup can be customized to fit various dietary needs. For example, vegetarians can use vegetable broth instead of chicken or beef broth, and those with gluten sensitivities can opt for gluten-free noodles.

5. Is Ramen Noodle Soup considered a meal or a snack?

Ramen Noodle Soup can be considered a meal or a snack depending on the serving size and the added ingredients. A larger serving size with added protein and veggies can be a filling meal, while a smaller serving size without any added ingredients can make for a quick snack.

Nutritional Values of 1 Serving Ramen Noodle Soup, Chicken, Dry

UnitValue
Calories (kcal)187 kcal
Fat (g)6,7 g
Carbs (g)27,3 g
Protein (g)4,6 g

Calorie breakdown: 17% fat, 71% carbs, 12% protein

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