Are you craving for a hearty and savory burrito? Look no further than our 1 serving Ranch Burrito with beef, which boasts a whopping 440 calories. Made with the finest ingredients, this burrito is bound to satisfy your hunger and taste buds, all in one meal.
Our Ranch Burrito is packed with essential nutrients, including hearty beef, fresh veggies, and a blend of delicious spices. It's a balanced and satisfying option for any meal of the day. Let's dive in and see what makes this burrito so special.
In this article, we'll explore some practical tips and strategies for preparing, storing, and serving Ranch Burrito with beef. Whether it's your first time making a burrito or you're a seasoned pro, we've got you covered.
Ingredients
For our 1 serving Ranch Burrito with beef, you'll need the following ingredients:
- 1 tortilla wrap
- 1/4 pound beef
- 1/4 cup chopped onions
- 1/4 cup chopped bell peppers
- 1 medium tomato, chopped
- 1/4 cup shredded cheddar cheese
- 1 tablespoon Ranch dressing
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
Make sure to have everything prepped and ready to go before you start cooking.
Preparation
1. Heat the vegetable oil in a pan over medium heat. Once hot, add the beef and cook for 3-4 minutes or until browned. 2. Add the onions, bell peppers, chili powder, ground cumin, garlic powder, salt, and black pepper to the pan with the beef. Cook for an additional 3-4 minutes, stirring occasionally. 3. Warm the tortilla wrap in a microwave for 10 seconds or in a pan over low heat for 20-30 seconds.
Our 1 serving Ranch Burrito with beef has a total of 440 calories, consisting of:
- 24g protein
- 35g carbohydrates
- 22g fat
- 3g fiber
- 8g sugar
- 950mg sodium
It also contains a variety of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Health Benefits
The beef in our burrito is a rich source of protein, which is essential for muscle growth and repair. It also provides important micronutrients such as iron, zinc, and B vitamins. The veggies, including onions, bell peppers, and tomatoes, offer a range of vitamins and minerals, along with fiber for digestive health. The Ranch dressing adds flavor while also providing healthy fats from vegetable oils. Overall, our Ranch Burrito with beef is a balanced and nutritious meal that can help you meet your daily nutrient needs and provide long-lasting energy.
Serving Size
Our 1 serving Ranch Burrito with beef is designed to provide a complete meal in one satisfying package. However, if you want to modify the portion size, you can adjust the quantity of ingredients accordingly. Be aware of the calorie count and nutrient intake of your modified recipe to ensure balanced nutrition.
Taste and Texture
Our Ranch Burrito with beef is loaded with bold and savory flavors from the spices, vegetables, and beef. The Ranch dressing adds a touch of creaminess and tanginess that complements the other ingredients. The tortilla wrap provides a chewy and soft texture that combines with the crunch of the veggies and the warmth of the beef to create a satisfying, well-rounded eating experience. Feel free to experiment with the spices and ingredients to find your perfect balance of flavors and textures.
Storage Instructions
If you have any leftover burrito, wrap it tightly in plastic wrap or foil and store it in the fridge for up to 3 days. When you're ready to eat it, unwrap the burrito and place it on a plate. Warm it in the microwave for 1-2 minutes or in the oven at 350°F for 10-12 minutes. Do not freeze the burrito, as this can compromise the texture and flavor of the ingredients.
Variations
Want to switch up the flavors of your burrito? Try these delicious variations:
- Replace the beef with ground turkey or chicken for a leaner protein source.
- Add some heat with a few dashes of hot sauce or sliced jalapeños.
- Incorporate other veggies like corn, spinach, or mushrooms for added flavor and nutrition.
Feel free to experiment and find the perfect combination of ingredients for your taste buds.
Tips and Tricks
- Use fresh and high-quality ingredients for the best flavor and nutrition.
- Warm the tortilla wrap before assembling the burrito to prevent it from cracking or tearing.
- Cook the beef and veggies well to ensure they're tender and flavorful.
- Don't overload the burrito with too many ingredients, as it can be difficult to roll and eat.
- Customize the spice level and seasoning to your taste buds.
With a little practice and attention to detail, you'll be able to make a perfect Ranch Burrito with beef every time.
Side Dish Suggestions
Looking for the perfect side dish to complement your burrito? Try one of these options:
- A simple side salad with mixed greens, tomatoes, and cucumbers.
- A refreshing serving of guacamole, salsa, or pico de gallo.
- A small bowl of rice or quinoa for added fiber and nutrients.
- A refreshing glass of iced tea or lemonade to cool down your palate.
With these side dishes, you can create a complete and balanced meal that satisfies all your cravings.
Eating a satisfying and delicious burrito can be a mood-booster and a source of comfort. It's a great way to indulge in your favorite flavors while also fueling your body with essential nutrients.
FAQ About the Serving Ranch Burrito - Beef (440 calories)
1. What ingredients are in the Ranch Burrito - Beef?
The Ranch Burrito - Beef typically includes beef, ranch dressing, lettuce, tomatoes, cheese, and a tortilla wrap.
2. How many calories does the Serving Ranch Burrito - Beef have?
The Serving Ranch Burrito - Beef has 440 calories.
3. Is the Ranch Burrito - Beef a healthy food option?
The Ranch Burrito - Beef may not be the healthiest option due to its high calorie content and potential for high levels of sodium and saturated fat depending on the specific recipe and ingredients used.
4. Can the Ranch Burrito - Beef be customized to be healthier?
Yes, the Ranch Burrito - Beef can be made healthier by choosing leaner cuts of beef or using chicken or tofu instead, adding more vegetables, and using low-fat cheese and dressing options.
5. Is the Serving Ranch Burrito - Beef a filling meal?
Yes, the Ranch Burrito - Beef is typically a filling meal due to its combination of protein, carbohydrates, and fats.