Reese's Peanut Butter Balls are a delicious treat that is loved by many. It is important to know about the nutritional information of this candy so that you can enjoy it in moderation. One serving of Reese's Peanut Butter Balls contains 180 calories.

Apart from calories, one serving of this candy also contains 11g of fat, 5g of protein, 18g of carbohydrates, and 16g of sugar.

In this article, we will discuss the different aspects of Reese's Peanut Butter Balls, including their calorie breakdown, allergen information, and health considerations.

Calories per serving

As mentioned before, one serving of Reese's Peanut Butter Balls contains 180 calories. This can add up quickly if you are not careful. To put it into perspective, if you consume three servings of Reese's Peanut Butter Balls in a day, that's a whopping 540 calories, which is approximately one-fourth of the daily recommended calorie intake for an average adult.

Fat content

One serving of Reese's Peanut Butter Balls contains 11g of fat, which is about 17% of the recommended daily intake of fat for an average adult on a 2000 calorie diet. The fat in Reese's Peanut Butter Balls comes mainly from the peanut butter used in the candy. Peanut butter is a good source of healthy fats, but it is also high in calories. Therefore, it is important to consume this candy in moderation.

Protein content

One serving of Reese's Peanut Butter Balls contains 5g of protein. While this may not seem like a lot, it is a decent amount for a candy and can help you feel fuller for longer. Protein is an essential nutrient that is required for various functions in the body, such as building and repairing tissues, producing enzymes and hormones, and maintaining a healthy immune system.

Carbohydrate content

One serving of Reese's Peanut Butter Balls contains 18g of carbohydrates. Most of these carbohydrates come from the sugar present in the candy. It is important to note that not all carbohydrates are bad. Carbohydrates are the body's primary source of energy and are required for various bodily functions. However, it is important to consume them in moderation and choose healthier sources of carbohydrates, such as fruits, vegetables, and whole grains.

Sugar content

One serving of Reese's Peanut Butter Balls contains 16g of sugar. This is a considerable amount of sugar and can lead to a spike in blood sugar levels. Consuming too much sugar can have adverse effects on your health, such as weight gain, tooth decay, and an increased risk of diabetes and heart disease. It is important to consume sugar in moderation and choose healthier alternatives, such as fruits and natural sweeteners like honey and maple syrup.

Serving size

One serving of Reese's Peanut Butter Balls is approximately 39g, which is equivalent to one candy. It is important to stick to the serving size to avoid consuming too many calories and sugar.

Calorie breakdown

The calorie breakdown of one serving of Reese's Peanut Butter Balls is as follows: 62% calories from fat, 11% calories from protein, and 27% calories from carbohydrates. This breakdown may vary slightly depending on the specific recipe and brand of candy.

Serving suggestions

While Reese's Peanut Butter Balls are a delicious treat on their own, they can also be used to enhance various desserts and snacks. Some serving suggestions include adding them to ice cream or yogurt, using them as a topping for cupcakes or brownies, or incorporating them into trail mix or granola bars.

Allergen information

Reese's Peanut Butter Balls contain peanuts, milk, and soy, which are common allergens. If you have an allergy to any of these ingredients, it is important to avoid consuming this candy or any other products that contain them.

Health considerations

While Reese's Peanut Butter Balls can be enjoyed in moderation as part of a balanced diet, it is important to be mindful of their nutritional content. People with certain health conditions, such as diabetes or heart disease, may need to limit their intake of this candy due to its high calorie and sugar content.