Calories in 1 Serving Shrimp With Lobster Sauce Lunch Bowl Served With Brown Rice?

1 Serving Shrimp With Lobster Sauce Lunch Bowl Served With Brown Rice is 686 calories.

Looking for a nutritious and delicious lunch bowl that's easy to prepare and packed with flavor? Look no further than our 1 serving shrimp with lobster sauce lunch bowl served with brown rice. At 686 calories per serving, this bowl is not only filling and satisfying, but also delivers a host of nutrients to fuel your body and mind throughout the day.

Not only is this lunch bowl tasty, it's also a great source of protein, fiber, and healthy carbohydrates. The shrimp and lobster in the dish are rich in omega-3 fatty acids, which can help reduce inflammation and support heart health. The brown rice provides complex carbohydrates for sustained energy, while also offering fiber, vitamins, and minerals.

In this article, we'll explore the many benefits of this seafood lunch bowl, including its nutrient content, flavor profile, and versatility as a meal prep option. Whether you're a seafood lover or just looking for a healthy and convenient lunch option, our shrimp with lobster sauce lunch bowl is the perfect choice.

1 Serving Shrimp With Lobster Sauce Lunch Bowl Served With Brown Rice

A Delicious Bowl for Lunch

Our 1 serving shrimp with lobster sauce lunch bowl is a tasty and satisfying meal option that's perfect for busy weekdays or lazy weekends. The dish features succulent shrimp and tender lobster in a savory sauce, served over a bed of fluffy brown rice. The combination of flavors and textures in this dish is sure to delight your taste buds and leave you feeling satisfied and nourished. Whether you're a seafood lover or just looking for a healthy and flavorful lunch option, this bowl is sure to please.

High in Calories and Nutrients

At 686 calories per serving, our shrimp with lobster sauce lunch bowl is a satisfying and nourishing meal option that's perfect for fueling your busy day. Not only is this dish filling and satisfying, it's also packed with nutrients that can help support your overall health and well-being. In particular, the shrimp and lobster in the dish are high in protein, which can help support muscle growth and repair. They're also a good source of omega-3 fatty acids, which can help fight inflammation and support heart health. The brown rice provides complex carbohydrates for sustained energy, as well as fiber, vitamins, and minerals.

Brown Rice as a Healthy Carb Option

Unlike white rice, which is stripped of its nutrient-rich bran and germ, brown rice retains these beneficial components, making it a much healthier option. Brown rice is a rich source of fiber, vitamins, and minerals, which can help support digestive health, immune function, and overall well-being. In addition, brown rice is a complex carbohydrate, meaning it takes longer to digest and provides sustained energy throughout the day. This can help prevent energy crashes and keep you feeling full and satisfied for longer periods of time.

Savor the Shrimp and Lobster Flavor

The star ingredients in our shrimp with lobster sauce lunch bowl are, of course, the shrimp and lobster. To fully savor the delicious flavor of these seafood delicacies, be sure to gently cook them until they're just tender and juicy. The savory sauce, made from a blend of aromatics, broth, and seasonings, adds depth and richness to the dish without overpowering the delicate flavors of the shrimp and lobster. And the brown rice serves as the perfect base, soaking up the sauce and providing a pleasant chewy texture.

A Meal to Boost Your Energy Levels

Whether you're facing a long day at the office or a challenging workout at the gym, our shrimp with lobster sauce lunch bowl is the perfect meal to help boost your energy levels and keep you going. The combination of protein, healthy fats, and complex carbohydrates in the dish provides sustained energy and helps prevent blood sugar crashes. In addition, the omega-3 fatty acids in the shrimp and lobster may help enhance cognitive function and brain health, making this dish an ideal choice for busy professionals and students alike.

A Hearty and Filling Lunch Option

Looking for a lunch option that won't leave you feeling hungry an hour later? Our shrimp with lobster sauce lunch bowl is the perfect solution. Packed with protein, fiber, and complex carbohydrates, this bowl is both filling and satisfying. In addition, the savory sauce and blend of seasonings in the dish provides plenty of flavor and complexity, making it a meal that's sure to delight your taste buds and leave you feeling nourished and satisfied.

Ideal for Seafood Lovers

If you're a seafood lover, you won't be disappointed by our shrimp with lobster sauce lunch bowl. Featuring succulent shrimp and tender lobster in a rich and savory sauce, this dish is a seafood delicacy that's perfect for lunch or dinner. Not only is this bowl delicious, it's also packed with nutrients that can support your overall health and well-being, making it a meal that's both indulgent and nourishing.

A Great Alternative to Fast Food

If you're on the go and in need of a quick lunch option, it can be tempting to grab something from a fast food restaurant. However, our shrimp with lobster sauce lunch bowl offers a much healthier and more nutritious option. Not only is this bowl lower in calories and fat than most fast food meals, it's also packed with nutrients that can help support your overall health and well-being. Plus, the combination of shrimp, lobster, and brown rice offers a much more satisfying and flavorful meal than most fast food options.

Perfect for Meal Prepping

If you're looking for a meal that's easy to prepare ahead of time and can be enjoyed throughout the week, our shrimp with lobster sauce lunch bowl is the perfect choice. Simply cook a batch of shrimp and lobster, prepare a batch of brown rice, and store them separately in the fridge. When it's time to eat, simply reheat the shrimp and lobster in the savory sauce, and serve over a bed of fresh brown rice. This makes it a great option for busy professionals and students who want to eat healthy and delicious meals without spending a lot of time in the kitchen.

A Flavorful Dish for Special Occasions

Whether you're celebrating a special occasion or just want to treat yourself to a delicious and indulgent meal, our shrimp with lobster sauce lunch bowl is the perfect option. The rich and savory sauce, succulent shrimp and lobster, and fluffy brown rice combine to create a meal that's both decadent and nourishing. Plus, the dish is easy to prepare and can be served as a main course for a dinner party or shared as a small plate at a potluck or picnic. With its luxurious flavor profile and nutrient-rich ingredients, our shrimp with lobster sauce lunch bowl is a meal that's sure to impress.

Our 1 serving shrimp with lobster sauce lunch bowl is a tasty and satisfying meal option that's perfect for busy weekdays or lazy weekends.

FAQs about Serving Shrimp with Lobster Sauce Lunch Bowl Served with Brown Rice

1. What is the serving size for the Shrimp with Lobster Sauce Lunch Bowl?

The calorie count provided is for one serving of the Shrimp with Lobster Sauce Lunch Bowl.

2. Is this dish gluten-free?

It depends on the ingredients used in the dish. If the brown rice is gluten-free and there are no gluten-containing ingredients in the shrimp and lobster sauce, then the dish is gluten-free. It's always best to check with the restaurant where you are purchasing the dish to confirm.

3. How much protein is in the Shrimp with Lobster Sauce Lunch Bowl?

The protein content will vary depending on the weight of the shrimp and the amount of brown rice in the dish. However, on average, it can contain anywhere from 25-30 grams of protein.

4. Is this dish considered healthy?

The Shrimp with Lobster Sauce Lunch Bowl can be a healthy choice if it is made with fresh ingredients, a moderate amount of brown rice, and a low-fat lobster sauce. However, it is high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.

5. Can this dish be customized to meet dietary restrictions?

Yes, it can. For example, if you're trying to limit your sodium intake, you can ask for the shrimp and lobster sauce to be prepared with less salt. If you're vegan or vegetarian, you can request tofu instead of shrimp. It's always best to check with the restaurant where you are purchasing the dish to see what modifications are possible.

Nutritional Values of 1 Serving Shrimp With Lobster Sauce Lunch Bowl Served With Brown Rice

UnitValue
Calories (kcal)686 kcal
Fat (g)25 g
Carbs (g)75 g
Protein (g)37 g

Calorie breakdown: 18% fat, 55% carbs, 27% protein

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