1 serving Snickerdoodle Cookie Dough Blizzard (Small) contains 710 calories.

If you're looking for a cool and creamy treat, the Snickerdoodle Cookie Dough Blizzard is a delicious option. However, it's important to be mindful of its nutritional value before indulging. Let's take a closer look at some of the key factors.

In this article, we'll explore the nutritional content, ingredients, and potential dietary restrictions of 1 serving of the Snickerdoodle Cookie Dough Blizzard.

Calorie Content

At 710 calories per serving, this Blizzard packs quite a punch. This is roughly one-third of the recommended daily calorie intake for the average adult. While it's fine to treat yourself every once in a while, it's important to be mindful of the overall balance of your diet. Consuming too many calories, particularly from sugary or high-fat foods, can lead to weight gain and other health issues. If you're trying to maintain or lose weight, it's best to enjoy this Blizzard infrequently or in smaller portions.

Fat Content

Each serving of this Blizzard contains 27 grams of fat, including 16 grams of saturated fat. This is over one-third of the recommended daily intake for the average adult. While some fat in our diets is necessary for overall health, excessive consumption can lead to weight gain and other health issues such as high cholesterol and heart disease. If you choose to enjoy this Blizzard, it's best to enjoy it in moderation and balance it out with lower-fat foods throughout the day.

Sodium Content

Each serving of this Blizzard contains 410 milligrams of sodium. While this may not seem like a lot, it's important to note that many other foods we consume throughout the day also contain sodium. Excessive sodium consumption can lead to high blood pressure and other health issues. It's best to limit overall sodium intake and choose lower-sodium options when possible. If you do choose to indulge in this Blizzard, balance it out with lower-sodium foods throughout the day.

Sugar Content

Each serving of this Blizzard contains 80 grams of sugar. This is over twice the daily recommended limit of added sugars for the average adult. Excessive sugar consumption can lead to weight gain, high blood sugar levels, and other health issues. It's best to limit overall sugar intake and choose lower-sugar options when possible. If you choose to enjoy this Blizzard, it's important to do so in moderation and balance it out with lower-sugar foods throughout the day.

Carbohydrate Content

Each serving of this Blizzard contains 109 grams of carbohydrates. While some carbohydrates are necessary for overall health, excessive consumption can lead to weight gain and other health issues. It's best to balance out your carbohydrate intake throughout the day and choose more complex carbohydrates such as whole grains, fruits, and vegetables. If you choose to enjoy this Blizzard, it's important to do so in moderation and balance it with lower-carbohydrate foods throughout the day.

Protein Content

Each serving of this Blizzard contains 9 grams of protein. While protein is necessary for overall health, it's important to balance it out with other macronutrients such as carbohydrates and fats. If you choose to indulge in this Blizzard, balance it out with higher-protein foods throughout the day such as lean meats, fish, eggs, and legumes. Remember that this Blizzard is a treat and should not be relied on as a primary source of nutrition.

Ingredients

The Snickerdoodle Cookie Dough Blizzard contains vanilla soft serve ice cream, cookie dough pieces, and cinnamon sugar. If you have any allergies or dietary restrictions, it's important to carefully review the ingredients list before consuming this Blizzard. Additionally, it's always a good idea to verify the ingredients with the staff at the restaurant where you're ordering to ensure that there are no cross-contamination risks.

Allergens

This Blizzard contains milk, wheat, and soy ingredients which may cause allergic reactions in some individuals. If you have any allergies, it's important to verify the allergen information and potential cross-contamination risks with the staff at the restaurant where you're ordering. In some cases, it may be necessary to avoid this item entirely if there is a high risk of allergic reaction.

Dietary Restrictions

This Blizzard contains dairy, gluten, and soy ingredients which may be restricted on certain diets such as vegan, lactose-free, or gluten-free diets. If you have any dietary restrictions, it's important to carefully review the ingredients list and potential cross-contamination risks before consuming this Blizzard. In some cases, it may be necessary to avoid this item entirely if it does not fit within your dietary requirements.

Portion Size

While this Blizzard is a delicious treat, it's important to be mindful of the overall balance of your diet. If you're trying to maintain or lose weight, it's best to enjoy this Blizzard infrequently or in smaller portions. Remember that this Blizzard is a treat and should not be relied on as a primary source of nutrition.