Calories in 1 serving Southwest Philly Roll-Up with Sour Cream, Salsa & Fries?

1 serving Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is 2230 calories.

1 serving Southwest Philly Roll-Up with Sour Cream, Salsa & Fries contains a whopping 2230 calories, making it a high calorie option for those looking for a filling meal.

This roll-up is made up of delicious Southwest-style ingredients including chicken, peppers, onions, and cheese, all wrapped up in a soft tortilla. Paired with crispy fries and classic dipping sauces, this meal is perfect for fast food enthusiasts looking for a combination of flavors.

But with its high calorie content, it's important to enjoy this roll-up in moderation as part of a balanced diet. Let's dive into some of the key features of this convenient and satisfying meal.

1 serving Southwest Philly Roll-Up with Sour Cream, Salsa & Fries

High Calorie Content

As mentioned earlier, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries packs a lot of calories into one meal. According to nutritional information, the roll-up alone contains over 1300 calories, with the fries adding another 600 or so calories depending on the serving size. While this may seem like a lot for one meal, it can be a filling and satisfying option for those who need a quick and convenient meal on-the-go. However, it's important to balance this meal with lighter options throughout the day to ensure you're meeting your daily nutritional needs.

Generous Serving Size

One of the benefits of the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is its generous serving size. This meal can easily be shared between two people, making it a great option for a quick date night or lunch with a friend. But even if you're dining alone, the ample serving size ensures you'll leave feeling satisfied and full. And with the addition of protein and fat from the chicken and cheese, this meal can provide a substantial amount of energy to keep you going through the day.

Combination of Flavors

One of the standout features of the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is its combination of flavors. The mixture of spicy peppers, savory chicken, and tangy salsa creates a mouthwatering blend that's hard to resist. And when paired with crispy fries and classic dipping sauces like ketchup and ranch, this meal satisfies all your cravings in one go. Whether you prefer spicy or mild, this dish offers a little something for everyone.

Convenient Meal Option

For busy individuals or those with a limited amount of time for meal prep, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is a convenient and quick option. It can be easily picked up on-the-go or ordered via delivery service. And with its generous serving size and combination of flavors, it offers a complete meal in one convenient package. Plus, with the addition of protein and carbohydrates, it can provide a substantial amount of energy to keep you going throughout the day.

Perfect for Sharing

As mentioned earlier, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries serves a generous portion that's perfect for sharing. Whether you're enjoying a night in with friends or need a quick lunch option at work, this meal can easily be split between two people. And with its combination of flavors and crispy texture, it's sure to be a crowd-pleaser. You can even mix and match with other menu items for a unique and satisfying meal experience.

Rich in Carbohydrates

With its combination of tortilla, fries, and dipping sauces, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is a carbohydrate-rich meal option. While carbohydrates are an important source of energy, it's important to balance them with other macronutrients like protein and fat. If you're looking to manage your carbohydrate intake, this meal may not be the best option. But for those who need a quick energy boost or want a satisfying and filling meal, it's a delicious and convenient choice.

Contains Protein and Fat

Despite its high carbohydrate content, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries also contains a decent amount of protein and fat. The chicken and cheese provide a good source of protein, which is important for muscle growth and repair. And with the addition of fat from the cheese and dipping sauces, this meal can provide a substantial amount of energy to keep you going throughout the day. However, it's important to balance these macronutrients with lighter options throughout the day to ensure you're meeting your daily nutritional needs.

Fried for Extra Crispy Texture

One unique feature of the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is its crispy texture. The roll-up and fries are both fried to give them an extra crunch and satisfying mouthfeel. While fried foods should be enjoyed in moderation as part of a balanced diet, there's no denying the deliciousness of a crispy and satisfying meal. And with the addition of classic dipping sauces like ranch and ketchup, this meal is sure to hit the spot.

Includes Classic Dipping Sauces

No fast food meal is complete without a good assortment of dipping sauces. And the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries does not disappoint in this regard. The classic dipping sauces like ranch and ketchup are included to add extra flavor and depth to the meal. And with its combination of spicy and tangy flavors, these sauces can help balance out the heat and acidity of the roll-up and salsa.

Ideal for Fast Food Enthusiasts

For those who love the convenience and variety of fast food, the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries is an ideal choice. It offers a unique and satisfying flavor profile with a generous serving size. And with the addition of protein and carbs, it can provide a substantial amount of energy to keep you going throughout the day. However, it's important to balance this meal with lighter options throughout the day to ensure you're meeting your daily nutritional needs.

"Good food is all the sweeter when shared with good friends."

5 FAQs About the Southwest Philly Roll-Up with Sour Cream, Salsa & Fries

1. What is in the Southwest Philly Roll-Up?

The Southwest Philly Roll-Up typically contains steak, peppers, onions, and cheese wrapped in a flour tortilla. Some variations may also include other ingredients such as salsa or sour cream.

2. How many calories are in the Southwest Philly Roll-Up?

The Southwest Philly Roll-Up with Sour Cream, Salsa & Fries contains a whopping 2230 calories.

3. What are the nutritional values of the Southwest Philly Roll-Up?

The Southwest Philly Roll-Up with Sour Cream, Salsa & Fries contains 141g of fat, 125g of carbohydrates, and 46g of protein.

4. Is the Southwest Philly Roll-Up suitable for people with dietary restrictions?

The Southwest Philly Roll-Up is not suitable for individuals with gluten sensitivities, as it contains a flour tortilla. It also contains meat and dairy products, which may not be suitable for vegans or vegetarians.

5. Can I make the Southwest Philly Roll-Up healthier?

Yes, you can make the Southwest Philly Roll-Up healthier by making some modifications, such as using a whole wheat tortilla, reducing the cheese and sour cream, and adding more veggies.

Nutritional Values of 1 serving Southwest Philly Roll-Up with Sour Cream, Salsa & Fries

UnitValue
Calories (kcal)2230 kcal
Fat (g)160 g
Carbs (g)122 g
Protein (g)75 g

Calorie breakdown: 65% fat, 22% carbs, 13% protein

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