Looking for a delicious and healthy snack option? Look no further than Southwestern Cheddar Sunflower Chips, which pack a delicious flavor punch into every bite. With only 140 calories per serving, these chips are perfect for satisfying your cravings without overindulging.
In addition to being delicious, these chips also pack a punch in terms of nutritional value. Each serving contains a range of macronutrients and micronutrients that can provide a range of health benefits. Below, we'll take a closer look at some of the key nutritional information for these chips.
If you're looking for a healthier snack option that doesn't sacrifice on taste, Southwestern Cheddar Sunflower Chips are a great choice. Let's dive into the nutritional breakdown and explore some of the potential health benefits and risks.
Serving Size and Caloric Value
Each serving of Southwestern Cheddar Sunflower Chips is 28g, making it a great snack option when you're on the go. With only 140 calories per serving, these chips are a lower calorie option compared to many other snack foods. If you're looking to keep track of your calorie intake, these chips are a great option to have on hand. They can help you stay satiated in between meals without adding too many excess calories to your diet. Just be sure to monitor your portion sizes, as it can be tempting to overindulge on these delicious chips!
In addition to being a low calorie option, Southwestern Cheddar Sunflower Chips also contain a range of macronutrients that can provide important health benefits. Each serving contains 18g of carbohydrates, which can help provide energy throughout the day. The chips also contain 3g of protein, which is important for muscle repair and overall health. Finally, the chips contain 11g of fat, which can help keep you feeling satiated throughout the day. Overall, these macronutrients make Southwestern Cheddar Sunflower Chips a great option for a quick and satisfying snack.
In addition to macronutrients, Southwestern Cheddar Sunflower Chips also contain a range of micronutrients that can provide important health benefits. Each serving contains 4% of your daily recommended intake of calcium, which is important for strong bones and teeth. The chips also contain 2% of your daily recommended intake of iron, which is important for maintaining healthy blood cells. Finally, the chips contain 2% of your daily recommended intake of vitamin C, which is important for maintaining a healthy immune system. Overall, these micronutrients make Southwestern Cheddar Sunflower Chips a great way to add some important nutrients to your diet.
Potential Health Benefits
In addition to providing important macronutrients and micronutrients, Southwestern Cheddar Sunflower Chips may also provide a range of potential health benefits. For example, the sunflower seeds in these chips contain high levels of vitamin E, which can help fight against free radicals and reduce the risk of heart disease. Additionally, the chips are made with natural ingredients and do not contain any artificial preservatives or additives, which can help support a healthy diet.
Potential Health Risks
While Southwestern Cheddar Sunflower Chips are generally a healthy snack option, there are some potential health risks to keep in mind. For example, the chips may be high in sodium, which can increase your risk of high blood pressure and heart disease. Additionally, the chips may be high in fat, which can contribute to weight gain if consumed in excess. To minimize these risks, be sure to monitor your portion sizes and enjoy these chips in moderation as part of a balanced diet.
Suggested Serving Ideas
Looking for ways to enjoy your Southwestern Cheddar Sunflower Chips? Here are a few serving ideas to inspire your snacking: - Dip them in hummus for a healthy and delicious snack combination - Pair them with fresh veggies for a satisfying afternoon snack
Ingredients
Want to know what's in your Southwestern Cheddar Sunflower Chips? Here's a breakdown of the ingredients: - Sunflower seeds - Cheese powder, onion powder, garlic powder, paprika, cumin
If you have food allergies, it's important to know what's in your snacks. Here's some allergen information for Southwestern Cheddar Sunflower Chips: - The chips contain dairy, so they are not suitable for those with lactose intolerance or milk allergies - The chips are produced in a facility that also processes nuts and soy, so they may not be suitable for those with nut or soy allergies
Storage and Shelf Life
To ensure optimal freshness, it's important to store your Southwestern Cheddar Sunflower Chips properly. - Store the chips in an airtight container in a cool, dry place - Consume within 1-2 weeks of opening for the best taste and texture
Comparison with Other Snack Options
Wondering how Southwestern Cheddar Sunflower Chips stack up against other snack options? Here's a quick comparison: - Compared to potato chips, which can contain 150-200 calories per serving, Southwestern Cheddar Sunflower Chips are a lower calorie option - Compared to candy bars, which can contain 200-300 calories per serving, Southwestern Cheddar Sunflower Chips are a healthier option that provide a range of important nutrients
The seeds of the sunflower contain valuable nutrients, including vitamin E and magnesium, which can help benefit overall health.
FAQs about Southwestern Cheddar Sunflower Chips
1. What are Southwestern Cheddar Sunflower Chips?
Southwestern Cheddar Sunflower Chips are crunchy snack chips made from sunflower seeds and other natural ingredients, with a spicy southwestern cheddar flavor.
2. How many calories are in a serving of Southwestern Cheddar Sunflower Chips?
One serving of Southwestern Cheddar Sunflower Chips has 140 calories.
3. Are Southwestern Cheddar Sunflower Chips vegan friendly?
Yes, Southwestern Cheddar Sunflower Chips are vegan friendly as they do not contain any animal products or byproducts.
4. Are Southwestern Cheddar Sunflower Chips gluten-free?
Yes, Southwestern Cheddar Sunflower Chips are gluten-free, as they are made without any wheat, barley, or rye ingredients.
5. Are Southwestern Cheddar Sunflower Chips a healthy snack option?
Southwestern Cheddar Sunflower Chips can be part of a healthy snack option as they are made from natural ingredients and are lower in calories and fat than many other snack options. However, like any snack, they should be enjoyed in moderation as part of a balanced diet.